Ground Turkey Low Sodium Heart Healthy Recipes

bisquick, turkey sausage, cheese..

If you were a mashed potato lover, you might enjoy this alternative. We discovered it by cooking the cauliflower too long. Now, I wouldn't eat anything else.

I LOVE farm eggs, so no egg whites just plain farm eggs, a full Joseph's Heart Healthy pita (only 60 calories for a whole one) and some flavor!

This is a great ground turkey recipe that is easy to make and healthy to eat.

Lean ground turkey makes this chili both filling and low-fat.

Ground turkey keeps the calories low while broccoli and cheese provide a delicious "surprise!"

Low Fat Crockpot Stew with Ground Turkey!

Healthier version of ground beef tacos...using half ground turkey, half ground beef

Low fat baked pasta made with ground turkey and fat free ricotta!

This quick and easy lunch only uses 5 simple ingredients!

A yumm-o hearty soup that soothes the soul.

Audrey's crockpot chicken and dumplings

serves 4

A low-fat, heart healthy version of this traditional comfort food.

A low-fat, heart healthy version of this traditional comfort food.

High Protein, Low Fat Heart Healthy Food Option

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray.

A hot brown is a Southern classic: An open-faced turkey sandwich is topped with a cheesy sauce, bacon and tomatoes. This one's a lot lighter, but you'd never know from the taste.

These healthy squares are low glycemic, low carb, low sodium but oh so good.

Easy, Quick and Few Ingredients

Found on SparkRecipe with ground turkey but tried ground beef

Feel free to change pork to lean ground beef, ground chicken, or lean turkey!

can be made with lean ground beef or ground turkey.

Ground turkey can be used instead of ground pork to reduce the calories

Ground chicken or turkey can be used instead of ground beef

Taken straight off the box of Ronzoni Healthy Harvest Lasagna, using low-fat 99% fat-free ground turkey and part skim mozzarella and ricotta.

One of my favorite childhood memories is eating Grandma's 'cabbage casserole'. It's one of those things where you just layer 'stuff' in a pan and bake, but boy, is it good! This version substitutes ground white meat turkey for her ground beef and brown rice for the white rice she used. It's every bit as good, though, as Grandma's -- and better for ya.

I live in an italian family, and we used to always have chicken parmesan. I healthified it a bit, and now even my father, the picky one, says he likes this version just as much!