Low Carb Ground Beef Spinach Recipes

Healthier version of ground beef tacos...using half ground turkey, half ground beef

serves 4

I was trying to make chili with what I had in the fridge and this is what I came up with and it actually turned out really well (my boyfriend loved it!).

It's also low in sodium and has high protein and fiber.

Need a simple ground beef casserole to feed your family or friends? They will love this easy low carb bacon cheeseburger casserole.

This is a wrap with a sweet flavor

Found on SparkRecipe with ground turkey but tried ground beef

Feel free to change pork to lean ground beef, ground chicken, or lean turkey!

can be made with lean ground beef or ground turkey.

Ground chicken or turkey can be used instead of ground beef

Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!

If you get sick of plain rice, this may be for you.

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

A lower carb, higher protein spaghetti dish

crock pot chili

Great filler upper. High fiber. High protein. Use no salt added beans for lower sodium.

My dad has been making this my entire life! The best!

Cheap, fast & tasty!

The salsa and diced tomatoes with green chile give macaroni an added zip!

Super simple, super YUMMY!

a meal in one

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

http://www.youtube.com/watch?v=tVBHsqIMgn8

This can be made with any ground meat, even with canned tuna

An Atkins induction friendly muffin.

An amazing personal pizza without the carbs and calories!!

These are for the days when you need to indulge a little. Make them with whole wheat rolls and lean hamburger to keep everything in check, they will still be delicious! This will make 12 sliders, one per person. Make sure you double the nutrition if you eat two. I served mine with veggies and fat free dip to replace the fries.

I cut the ground beef in half, added black beans and substituted whole-wheat pasta for regular to slim down this tasty dish.

By: Karena
"This soup is native to West Africa (Nigeria) and many of my American as well as Nigerian friends have enjoyed it. It is a great soup for those who like to try something different every once in a while. Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Any combination of crab, shrimp and smoked fish can be used in place of the shrimp. Drained, smoked oysters and chicken can be used in place of the beef."