Microwave Turnips Recipes

this is a great substitute for home fries...without all the carbohydrates or fat.

A great substitute for those high carb potatoes.

Low carb substitute for mashed potatoes

Here we braise the carrots and turnips separately and with no added water.

This delicious and very addictive treat is perfect for any holiday.

A great side dish that will accompany any main course OR terrific as a main dish all on it's own.

Easiest dish with the best results

(Vegetarian Beef broth is soy and herbs!) Very low-calorie, flavorful, hearty soup that can really warm you up.

Add a LITTLE extra flavor to your veggies by pan frying up some turkey bacon while you steam your veggies until they are ALMOST DONE. Then add them to the pan with bacon and stir. The flavor of the bacon permeates the veggies. This IS tastier with real bacon as the flavor is stronger, but healthier with the turkey bacon.

Kohlrabi is a member of the turnip family, and tastes like a mild, sweet turnip. For this dish, only the large bulb is used. The leaves can be used as you would turnip greens for a separate recipe.

Printed with permission from the American Institute for Cancer Research

Crunchy wheat cereal, pretzels and almonds coated in bittersweet chocolate makes an addictive sweet-salty snack. I make this for parties all the time but hearing what other tips or options you guys may have are always good to read

If you like something to eat at breakfast that lasts until lunch this is for you!

Just put in a paper bag, pop in the microwave and add your favorite seasonings!

Perfect portion--doesn't overflow in microwave!

Chop up velveeta (2%) and mix with can of rotel and microwave for 5 minutes.

recipe from http://blogilates.com/recipe-index/berryli
cious-microwave-minute-muffin

A scrumptious, quick microwaved meal on a bed of sautéed spinach.

Serve as a side dish or over pasta or rice as a main dish.

Comfort food at its best - YUM YUM YUM!! My whole family eats this up. It's delightfully simple & amazingly delicious. Each serving packs 4 grams of fiber & under 150 calories.

Chicken is an excellent way to keep your diet steady and predictable. The veggies in this soup add good-for-you carbs to keep your energy level high!

Chocolate, Peanut Butter and Fruit? No Weigh!

Fast and Easy Baked Apple

Who dosn't love these?