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Outback Aussie Fries Recipes

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Member Recipes for Outback Aussie Fries

Alice Chicken

Very Good 4.7/5
(7 ratings)
Alice Chicken

My version of Outback Steakhouse's Alice Springs Chicken

CALORIES: 495.5  |  FAT: 17.6g  |  PROTEIN: 70g  |  CARBS: 5.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Alice Chicken Calories
Thick and creamy banana smoothie

Very Good 4.3/5
(22 ratings)
Thick and creamy banana smoothie

Frozen banana makes this taste naughty

CALORIES: 348.7  |  FAT: 4.8g  |  PROTEIN: 22.4g  |  CARBS: 56.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thick and creamy banana smoothie Calories
Pan-Fried Tilapia

Very Good 4.6/5
(15 ratings)
Pan-Fried Tilapia

crispy fried tilapia lets you have fried food without breaking the diet budget

CALORIES: 211  |  FAT: 8.5g  |  PROTEIN: 22.8g  |  CARBS: 9.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pan-Fried Tilapia Calories
Quick Chicken Stir-Fry

Very Good 4.4/5
(5 ratings)
Quick Chicken Stir-Fry

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.

CALORIES: 487.2  |  FAT: 16.8g  |  PROTEIN: 17.5g  |  CARBS: 61.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Quick Chicken Stir-Fry Calories
Spicy Beef and Vegetable Stir-Fry

Very Good 4.7/5
(12 ratings)
Spicy Beef and Vegetable Stir-Fry

Easy, delicious!

CALORIES: 248.8  |  FAT: 4.6g  |  PROTEIN: 25.3g  |  CARBS: 25.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spicy Beef and Vegetable Stir-Fry Calories
Asian Noodle Stir-Fry

Very Good 4.4/5
(10 ratings)
Asian Noodle Stir-Fry

An easy and nice-to-the-budget recipe that all will love.

CALORIES: 236  |  FAT: 9.2g  |  PROTEIN: 18.3g  |  CARBS: 20.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Asian Noodle Stir-Fry Calories
Oven Fried Venison

Very Good 4.6/5
(5 ratings)
Oven Fried Venison

This oven fried venison taste just like grease fried. You will love it!

CALORIES: 215.1  |  FAT: 1.7g  |  PROTEIN: 22.7g  |  CARBS: 24.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Oven Fried Venison Calories
Skillet Sweet Potato

Very Good 4.3/5
(8 ratings)
Skillet Sweet Potato "Fries"

I like to eat these Sweet Potato "Fries" with a sandwich. It's a healthy way to eat "fries"

CALORIES: 136.5  |  FAT: 0.4g  |  PROTEIN: 2.1g  |  CARBS: 31.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Skillet Sweet Potato "Fries" Calories
chicken stir fry

Very Good 4.0/5
(4 ratings)
chicken stir fry

an easy dinner for two

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 30.1g  |  CARBS: 11.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the chicken stir fry Calories
Crunchy Onion Chicken

Very Good 4.5/5
(4 ratings)
Crunchy Onion Chicken

CALORIES: 349.4  |  FAT: 9g  |  PROTEIN: 57g  |  CARBS: 6.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crunchy Onion Chicken Calories
Regular Green Bean Casserole

Very Good 4.1/5
(7 ratings)
Regular Green Bean Casserole

CALORIES: 129.6  |  FAT: 6.6g  |  PROTEIN: 1.6g  |  CARBS: 13.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Regular Green Bean Casserole Calories
Crispy Onion Chicken

Very Good 4.6/5
(14 ratings)
Crispy Onion Chicken

Baked Chicken Breast crusted with French Fried Onions

CALORIES: 260.9  |  FAT: 11.5g  |  PROTEIN: 28.8g  |  CARBS: 7.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Crispy Onion Chicken Calories
Fried Squash

Very Good 4.5/5
(4 ratings)
Fried Squash

CALORIES: 136.5  |  FAT: 9.7g  |  PROTEIN: 2.5g  |  CARBS: 10.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Fried Squash Calories
Mustard Onion Pork Chops

Very Good 4.8/5
(4 ratings)
Mustard Onion Pork Chops

A quick and easy meal. Very tasty!

CALORIES: 352.7  |  FAT: 14.5g  |  PROTEIN: 44.7g  |  CARBS: 5.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Mustard Onion Pork Chops Calories
Tofu Shirataki Shrimp Lo Mein

Very Good 4.7/5
(7 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!

CALORIES: 180  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Tofu Shirataki Shrimp Lo Mein Calories
French Fried Chicken Breast

Very Good 4.8/5
(6 ratings)
French Fried Chicken Breast

CALORIES: 249.3  |  FAT: 5.6g  |  PROTEIN: 42.3g  |  CARBS: 3.6g  |  FIBER: 0g
Full ingredient & nutrition information of the French Fried Chicken Breast Calories
Steph2003's Green Bean Casserole

Very Good 4.7/5
(9 ratings)
Steph2003's Green Bean Casserole

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!

CALORIES: 165.8  |  FAT: 10.4g  |  PROTEIN: 1.2g  |  CARBS: 15.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Steph2003's Green Bean Casserole Calories
Tostones (Fried Plantains)

Very Good 4.5/5
(6 ratings)
Tostones (Fried Plantains)

CALORIES: 67.9  |  FAT: 0.3g  |  PROTEIN: 0.7g  |  CARBS: 17.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tostones (Fried Plantains) Calories
French Fried Onion Chicken

Very Good 4.8/5
(11 ratings)
French Fried Onion Chicken

CALORIES: 165.5  |  FAT: 3.7g  |  PROTEIN: 29.1g  |  CARBS: 1.6g  |  FIBER: 0g
Full ingredient & nutrition information of the French Fried Onion Chicken Calories
Crispy Onion Chicken Fingers

Very Good 4.3/5
(6 ratings)
Crispy Onion Chicken Fingers

These are so delicious. They are a dinner staple at our house! A new way to serve chicken.

CALORIES: 249.5  |  FAT: 9.8g  |  PROTEIN: 23g  |  CARBS: 11g  |  FIBER: 0g
Full ingredient & nutrition information of the Crispy Onion Chicken Fingers Calories
Homemade French Fried Onions

Very Good 4.4/5
(5 ratings)
Homemade French Fried Onions

A great alternative to the store bought onions. These are more flavorful and free of chemical perservatives.

CALORIES: 54.3  |  FAT: 3.1g  |  PROTEIN: 0.8g  |  CARBS: 5.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Homemade French Fried Onions Calories
Crispy Apricot Pork Chops

Very Good 4.2/5
(5 ratings)
Crispy Apricot Pork Chops

These are crispy without frying, you bake them instead. A healthy way to the Fried Pork Chops you use to make.

CALORIES: 212.5  |  FAT: 9.9g  |  PROTEIN: 21g  |  CARBS: 10.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Crispy Apricot Pork Chops Calories
Crunchy Onion Meatloaf

Very Good 4.8/5
(8 ratings)
Crunchy Onion Meatloaf

CALORIES: 388.8  |  FAT: 31.1g  |  PROTEIN: 21.9g  |  CARBS: 12.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Crunchy Onion Meatloaf Calories
Sweet Potato Fries

Very Good 4.6/5
(18 ratings)
Sweet Potato Fries

CALORIES: 91.8  |  FAT: 1.1g  |  PROTEIN: 1.4g  |  CARBS: 20.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Sweet Potato Fries Calories
Fried corn meal mush

Very Good 4.2/5
(6 ratings)
Fried corn meal mush

Make this the night before so it is ready to go for breakfast.

My dad used to make this when I was young. It was a favorite of mine.
To make more servings just use a ratio of 1 part corn meal to 4 parts water.
1/2 cup cornmeal + 2 cups water
3/4 cup cornmeal + 3 cups water
1 cup cornmeal + 4 cups water

CALORIES: 205.5  |  FAT: 5.5g  |  PROTEIN: 2.5g  |  CARBS: 38.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Fried corn meal mush Calories
Gramflour pancakes

Very Good 4.1/5
(7 ratings)
Gramflour pancakes

good to eat with tea for your brunch or breakfast

CALORIES: 139.1  |  FAT: 6g  |  PROTEIN: 5.3g  |  CARBS: 13.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Gramflour pancakes Calories
Crispy Baked Fries

Very Good 4.7/5
(7 ratings)
Crispy Baked Fries

yummy and crispy!

CALORIES: 90.5  |  FAT: 0.1g  |  PROTEIN: 4.7g  |  CARBS: 18.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Crispy Baked Fries Calories
Heart-Healthy Baked Raised Donuts

Good 3.9/5
(37 ratings)
Heart-Healthy Baked Raised Donuts

These fluffy donuts are addictive yet healthier than the fried variety! Your ticker will love that these are baked not fried.

CALORIES: 104  |  FAT: 2.2g  |  PROTEIN: 2.5g  |  CARBS: 18.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Heart-Healthy Baked Raised Donuts Calories
Potatoes, Eggs and Sausage

Incredible! 5.0/5
(8 ratings)
Potatoes, Eggs and Sausage

This is not just a breakfast meal. My family loves eating this meal any time during the day.

CALORIES: 367.8  |  FAT: 20.9g  |  PROTEIN: 13.5g  |  CARBS: 31.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Potatoes, Eggs and Sausage Calories
Beef and Vegetable Stir-Fry

Very Good 4.1/5
(61 ratings)
Beef and Vegetable Stir-Fry

Stir-frying uses very little oil, as this dish shows.

CALORIES: 245.5  |  FAT: 10.2g  |  PROTEIN: 19g  |  CARBS: 18.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Beef and Vegetable Stir-Fry Calories