(Top 500 Recipes)

Tropical Smoothie Island Green Recipes

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Member Recipes for Tropical Smoothie Island Green

Green Monster Smoothie - Original
TIME5
CALS179
(4 ratings)
Green Monster Smoothie - Original

Fool proof version of the yummy green monster smoothieSubmitted by: CROSSFITMAMA

CALORIES 179 FAT 2 PROTEIN 7 CARBS 37 FIBER 4
Full ingredient & nutrition information of the Green Monster Smoothie - Original Calories
No Photo Available
TIME15
CALS129
(6 ratings)
Tropical Fruit Salad with Marshmallows

A quick delicious fruit salad that's sure to pleaseSubmitted by: EKTECHIE

CALORIES 129 FAT 0 PROTEIN 1 CARBS 32 FIBER 2
Full ingredient & nutrition information of the Tropical Fruit Salad with Marshmallows Calories
No Photo Available
TIMEN/A
CALS297
(5 ratings)
Tropical Fruit Smoothie

A nice refreshing addition to a meal or as a light meal or snack.Submitted by: HEAVENLYCHILD83

CALORIES 297 FAT 0 PROTEIN 13 CARBS 62 FIBER 5
Full ingredient & nutrition information of the Tropical Fruit Smoothie Calories
No Photo Available
TIME65
CALS311
(7 ratings)
Fruity Chicken

a tropical yummy-summery chicken :)Submitted by: PENELOPE83

CALORIES 311 FAT 8 PROTEIN 20 CARBS 40 FIBER 3
Full ingredient & nutrition information of the Fruity Chicken Calories
No Photo Available
TIME10
CALS168
(5 ratings)
Orange Juice and Strawberry Smoothie

A yummy, healthy smoothie!Submitted by: ANGEL2109

CALORIES 168 FAT 1 PROTEIN 2 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Orange Juice and Strawberry Smoothie Calories
No Photo Available
TIMEN/A
CALS42
(49 ratings)
Easy Veggie Dip

No excuse not to eat vegetables!Submitted by: KLM1780

CALORIES 42 FAT 0 PROTEIN 1 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Easy Veggie Dip Calories
Un-Chained Recipe Contest Rueben Sandwich
TIME15
CALS352
(15 ratings)
Un-Chained Recipe Contest Rueben Sandwich

Arby's Market Fresh Rueben Sandwich, one of my favorites to re-create saving you a whopping 340 calories, 18 grams fat and 29 grams of carbohydrates. If you can find a leaner cut of corned beef, it will make this re-creation even healthier!Submitted by: TMARIE40

CALORIES 352 FAT 14 PROTEIN 23 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Un-Chained Recipe Contest Rueben Sandwich Calories
Tropical Jello Salad
TIME60
CALS145
(9 ratings)
Tropical Jello Salad

We have this every holiday,and I don't know where the recipe actually came from. Basically it's a fruit salad with a twist.Submitted by: MAMA2ELLA

CALORIES 145 FAT 2 PROTEIN 16 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Tropical Jello Salad Calories
No Photo Available
TIMEN/A
CALS33
(20 ratings)
Thumbs up to jello that isn't plain!

Can be used as snack or dessertSubmitted by: RUTSCHMANN

CALORIES 33 FAT 0 PROTEIN 1 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Thumbs up to jello that isn't plain! Calories
Strawberry Oatmeal Smoothie
TIMEN/A
CALS210
(9 ratings)
Strawberry Oatmeal Smoothie

A quick and tasty smoothie that really fills you upSubmitted by: GIVEN2DREAM

CALORIES 210 FAT 2 PROTEIN 15 CARBS 34 FIBER 3
Full ingredient & nutrition information of the Strawberry Oatmeal Smoothie Calories
No Photo Available
TIMEN/A
CALS643
(4 ratings)
Avocado Reuben Bagel

Satisfy your craving with this healthy sandwich! Submitted by: XMATTERS

CALORIES 643 FAT 38 PROTEIN 19 CARBS 59 FIBER 11
Full ingredient & nutrition information of the Avocado Reuben Bagel Calories
No Photo Available
TIME10
CALS381
(4 ratings)
Turkey Reuben

Yummy!!Submitted by: EIREANN7777

CALORIES 381 FAT 16 PROTEIN 35 CARBS 28 FIBER 7
Full ingredient & nutrition information of the Turkey Reuben Calories
Naked Brothers Band *BANANA SMOOTHIE*
TIME5
CALS134
(11 ratings)
Naked Brothers Band *BANANA SMOOTHIE*

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy. Submitted by: TABBYKAT75

CALORIES 134 FAT 1 PROTEIN 5 CARBS 26 FIBER 1
Full ingredient & nutrition information of the Naked Brothers Band *BANANA SMOOTHIE* Calories
Coconut Curry Pineapple Chicken
TIME35
CALS216
(8 ratings)
Coconut Curry Pineapple Chicken

A homemade version of our favorite Thai food from a Whidbey Island restaurant.Submitted by: KINI08

CALORIES 216 FAT 7 PROTEIN 16 CARBS 24 FIBER 2
Full ingredient & nutrition information of the Coconut Curry Pineapple Chicken Calories
No Photo Available
TIMEN/A
CALS184
(6 ratings)
Bananas in Coconut Milk

Delicious, tropical, Thai dessert... easy and simple to make!Submitted by: BRIGHTHOPE

CALORIES 184 FAT 9 PROTEIN 2 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Bananas in Coconut Milk Calories
No Photo Available
TIMEN/A
CALS250
(9 ratings)
Super-easy Mango Smoothie

A delicious tropical fruit smoothie, perfect for when tropical fruit is out-of-season. Fresh-tasting and sweet!Submitted by: PINKTOILE

CALORIES 250 FAT 2 PROTEIN 5 CARBS 55 FIBER 1
Full ingredient & nutrition information of the Super-easy Mango Smoothie Calories
No Photo Available
TIME5
CALS213
(22 ratings)
Breakfast Smoothie

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.Submitted by: JLM2008

CALORIES 213 FAT 2 PROTEIN 6 CARBS 48 FIBER 6
Full ingredient & nutrition information of the Breakfast Smoothie Calories
Breakfast Smoothies
TIME10
CALS196
(22 ratings)
Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by: CLEMING

CALORIES 196 FAT 1 PROTEIN 5 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Breakfast Smoothies Calories
No Photo Available
TIME5
CALS456
(5 ratings)
Peanut Butter Banana Protein Shake (smoothie)

Yummy and easy and full of protein. A great breakfast or after-workout snack.Submitted by: NATURALSOAPGIRL

CALORIES 456 FAT 18 PROTEIN 30 CARBS 46 FIBER 4
Full ingredient & nutrition information of the Peanut Butter Banana Protein Shake (smoothie) Calories
No Photo Available
TIMEN/A
CALS182
(37 ratings)
Spiced Banana Orange Smoothie

The ginger gives this smoothie a kick.

CALORIES 182 FAT 5 PROTEIN 8 CARBS 30 FIBER 7
Full ingredient & nutrition information of the Spiced Banana Orange Smoothie Calories
No Photo Available
TIMEN/A
CALS151
(110 ratings)
Very Berry Smoothie

This smoothie is loaded with antioxidants!

CALORIES 151 FAT 2 PROTEIN 5 CARBS 31 FIBER 2
Full ingredient & nutrition information of the Very Berry Smoothie Calories
Green Tea Smoothie
TIMEN/A
CALS55
(13 ratings)
Green Tea Smoothie

A very refreshing healthy smoothieSubmitted by: VERDAG

CALORIES 55 FAT 0 PROTEIN 0 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Green Tea Smoothie Calories
No Photo Available
TIMEN/A
CALS685
(8 ratings)
Vegan Peanut Butter Banana Smoothie

A vegan version of a peanut butter banana smoothieSubmitted by: LIBRARIANJEN

CALORIES 685 FAT 40 PROTEIN 22 CARBS 73 FIBER 11
Full ingredient & nutrition information of the Vegan Peanut Butter Banana Smoothie Calories
No Photo Available
TIME3
CALS172
(7 ratings)
Banana Yoghurt Smoothie

Simple to make smoothie. Start your morning wellSubmitted by: TOLOSE13

CALORIES 172 FAT 1 PROTEIN 11 CARBS 31 FIBER 1
Full ingredient & nutrition information of the Banana Yoghurt Smoothie Calories
No Photo Available
TIMEN/A
CALS181
(5 ratings)
banana-(your favorite yogurt) smoothie

Quick and easy low fat smoothieSubmitted by: COMPUTERGAL79

CALORIES 181 FAT 0 PROTEIN 8 CARBS 39 FIBER 2
Full ingredient & nutrition information of the banana-(your favorite yogurt) smoothie Calories
No Photo Available
TIMEN/A
CALS164
(5 ratings)
Banana Berry Smoothie - Abs Diet

The abs diet smoothie - Powerfoods=4Submitted by: TUFF-GIRL

CALORIES 164 FAT 3 PROTEIN 8 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Banana Berry Smoothie - Abs Diet Calories
Pumpkin Pie Smoothie
TIME10
CALS112
(5 ratings)
Pumpkin Pie Smoothie

A great fall smoothie Submitted by: ANGELPOO

CALORIES 112 FAT 0 PROTEIN 6 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Pumpkin Pie Smoothie Calories
No Photo Available
TIME4
CALS42
(5 ratings)
Bren's Quickie Smoothie

Delicious Quickie SmoothieSubmitted by: TREAZURE

CALORIES 42 FAT 0 PROTEIN 1 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Bren's Quickie Smoothie Calories
No Photo Available
TIME5
CALS261
(33 ratings)
Simple Strawberry Banana Smoothies for 2

Easy starter smoothieSubmitted by: KARENMON

CALORIES 261 FAT 2 PROTEIN 9 CARBS 56 FIBER 4
Full ingredient & nutrition information of the Simple Strawberry Banana Smoothies for 2 Calories
Strawberry Julius
TIME8
CALS53
(4 ratings)
Strawberry Julius

Great tasting SmoothieSubmitted by: VALERIE1961

CALORIES 53 FAT 1 PROTEIN 3 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Strawberry Julius Calories