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Chicken and Yellow Rice
A simple microwave recipe that really tastes great and takes less than 1 hours to cook, so I have included it here. The yellow colour in the rice comes purely from the chicken stock and vegetables it is cooked with, which really give it the remarkable flavour. The fat content is 11g in this but only because I followed the origional recipe which askes for 3 Tblsp olive oil, but this can be cut back, especially as it is a microwave recipe.
CALORIES: 416.1 |
FAT: 11.5g |
PROTEIN: 45.7g |
CARBS: 30.2g |
FIBER: 1.8g