(Top 500 Recipes) Cauliflower Recipes

Very Good 4.3/5
(90 ratings)

This is one recipe for cauliflower everyone will love!Submitted by: TERRYN3

Very Good 4.1/5
(79 ratings)

These “mashed potatoes” taste just as good as the real thing, but they’re much lower in carbs!

Very Good 4.6/5
(71 ratings)

Baked Cauliflower at its best!Submitted by: CATAPOS

Very Good 4.6/5
(70 ratings)

Delicious and easy (Gluten Free too)
Can be made then frozen until ready to eat
Can be held in your hand--It is Pizza Crust you know
May make into "breadstick" shape rather than pizza crust shapeSubmitted by: PLATSUZIE

Very Good 4.0/5
(66 ratings)

Vegetable soup with chickenSubmitted by: JOASIA1

Good 3.4/5
(60 ratings)

This has been a great substitute for potato salad for me.Submitted by: JULIAAWATTS26

Very Good 4.4/5
(32 ratings)

This is a fantastic way to sneak veggies into your kids. I HATE cauliflower and cabbage and I love this soup. Very little prep time, 4 ingredients, and <1 gm of fat.
Submitted by: KAT.COURTNEY

Very Good 4.1/5
(30 ratings)

Vegetarian Indian DishSubmitted by: NEWSTAMPINADDIC

Very Good 4.7/5
(29 ratings)

low carb version of potato salad Submitted by: IKNEADU2

Very Good 4.6/5
(29 ratings)

This is a great low-cal alternative to mash potatoes. Surprisingly I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!Submitted by: MOMMYBUTTERFLY

Very Good 4.7/5
(28 ratings)

This is a really low carb approach to pizzaSubmitted by: XANADUREALM

Very Good 4.4/5
(27 ratings)

My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup. Submitted by: KATYBUGGED

Very Good 4.2/5
(27 ratings)

Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by: SAMANTHA_SP

Very Good 4.4/5
(26 ratings)

Sounds kind of crazy, but this recipe is great - and a real change of pace. My inlaws, who think ketchup is a little exotic, absolutely loved it.Submitted by: BMBLSAD

Very Good 4.3/5
(24 ratings)

If you were a mashed potato lover, you might enjoy this alternative. We discovered it by cooking the cauliflower too long. Now, I wouldn't eat anything else.Submitted by: HARRINGTON5

Very Good 4.1/5
(16 ratings)

This dish is good on it's own for a vegetarian main or serve with sweet honey chicken..ummm!Submitted by: KRYSLOCK

Good 3.4/5
(16 ratings)

With sour cream, cream cheese, butter spraySubmitted by: FLUTTEROFSTARS

Very Good 4.0/5
(15 ratings)

Keep this in the frig for a snack, salad or side dish.Submitted by: ELAINEHN

Very Good 4.8/5
(13 ratings)

I found straight mashed cauliflower to be a little too thin and runny for me, so I added a few potatoes to thicken it up a little bit.Submitted by: GIBBYSGAL

Very Good 4.2/5
(13 ratings)

Fool-proof, quick and easy, this majorly low-cal soup impresses every time.Submitted by: JUZZYMUFFIN

Good 3.8/5
(13 ratings)

Yummy vegetarian dishSubmitted by: MWMESSNER

Very Good 4.8/5
(12 ratings)

Low-fat but spicy and creamy, this is my family's favourite recipe for cheesy cauliflower. We like to mix in broccoli and green beans too!Submitted by: JO_JO_BA

Very Good 4.6/5
(12 ratings)

Great Substitute For Mashed PotatoesSubmitted by: COWGIRLSRM

Good 3.8/5
(12 ratings)

South Beach phase oneSubmitted by: ANGELCANUCK

Very Good 4.5/5
(11 ratings)

Great low carb dish!Submitted by: PILGRIMK

Very Good 4.5/5
(11 ratings)

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style dietsSubmitted by: ARTEMISINKED

Very Good 4.4/5
(10 ratings)

I got this idea from twice baked potatoes. You can cut the calories more than this if you use fat free or low fat dairy products. So good I could eat it every day. Great way to cut the potatoes out of a meal if you need to...Submitted by: CYNDIDAVISUSA

Very Good 4.8/5
(9 ratings)

adapted from 101cookbooks.comSubmitted by: MADEMCHE

Very Good 4.8/5
(9 ratings)

This soup is wonderful on a cold winter night with a slice of foccacia breadSubmitted by: LEDANSER

Very Good 4.7/5
(9 ratings)

Cook's Illustrated Serve with Basmati Rice Pilaf (see related recipe), passing yogurt and at least one type of chutney or relish at the table, (see related recipes and tastings).Submitted by: LITTLEMEDEE

Very Good 4.6/5
(9 ratings)

An *hopefully* yummy alternative to Potato Leek soup with less calories and carbs!Submitted by: BUGWITCH

Very Good 4.4/5
(9 ratings)

Very simple and tasty way to get your veggiesSubmitted by: MYSHARONANY

Very Good 4.2/5
(9 ratings)

Submitted by: JENNTX77

Very Good 4.1/5
(9 ratings)

A variation on a good standby . . Submitted by: MYSHARONANY

Very Good 4.8/5
(8 ratings)

Submitted by: WYLDFLOWERS

Very Good 4.8/5
(8 ratings)

This is a delicious Indian recipe, that I got from the director of the movie "Bend it Like Beckam". At the end of the DVD, the director prepares this dish along with her mother, and aunt. Submitted by: CORNWALLCATE

Very Good 4.5/5
(8 ratings)

Cauliflower CasseroleSubmitted by: MRSWIGGLY6

Very Good 4.3/5
(8 ratings)

This is my variation on a recipe in Kevin Mills' cookbook "Faster! I'm Starving!" It only takes about 20 minutes total to prepare and it's super yummy. The cauliflower is tender, but still firm -- not mushy like it gets when you boil or steam it. If you want to change the spice mix, just be sure you use other warm spices.Submitted by: SELKIE1964

Very Good 4.1/5
(8 ratings)

Submitted by: QUETZALGIRL

Very Good 4.1/5
(8 ratings)

delicious and nutritious-instead of potatoesSubmitted by: MINNIE

Very Good 4.0/5
(8 ratings)

Submitted by: HEIDI14DAN

Very Good 4.0/5
(8 ratings)

My husband and I have been having fun turning our old fatty favorites in healthful options, and this one tastes even better than the original.Submitted by: TOASTERGIRL

Good 3.6/5
(8 ratings)

Rich creamy Cauliflower soupSubmitted by: CELTCHIC

O.K. 2.0/5
(8 ratings)

A delicious soup that is filling and easy on the waistline.Submitted by: GALAXIGRL

Very Good 4.6/5
(7 ratings)

i got this recipe from recipezaar and i love it
you can adjust the amount of salt and pepper to your taste and you can also adjust the amount of parmesan to your liking sometimes i add a little chili powder or paprika for a kick
also depending on how much cauliflower you you use the servings will change
oh and you can also use power garlic if you want Submitted by: JILIANP

Very Good 4.3/5
(7 ratings)

Great substitute for Au Gratin Potatos! Found in 500+ Low Carb Recipes, by Dana Carbender.Submitted by: SHELLPRO

Good 3.6/5
(7 ratings)

Easy and delicious!Submitted by: LIFEPILINGUP

Very Good 4.7/5
(6 ratings)

Again I pulled this off another web site cause I question the nutritional value and sure enough when entered into our calculator it is lower. Submitted by: LILIMEL