Broccoli Asparagus Zucchini Casserole Recipes

To use in place of canned cream soups in casseroles or as a base for
your own soups. It is much lower in fat and salt than the canned versions. The trick is to have it made up ready to use.
*Note* For my bouillon cubes, 1/2 cube = 1 tsp. bouillon granules. 12 tsp. =1/4 cup

I never like asparagus but decided to try fresh. My family loved this dish. Low in calories and soduim

A quick delicious side dish

My husband put this together so my calculations are as accurate as I can get them. The soup is 1 can, the rice was one boil in bag unit (I could not remember the exact amount of cooked rice this makes). The chicken is one 1lb boneless skinless breast. The rest of the list was accurate.

A stove top casserole with chicken, potatoes and asparagus.

Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans.

This is a family favorite!

This Chicken & Broccoli Casserole is a favorite in my family

This is Olive Garden's Venetian Apricot Chicken Recipe.

This is our absolute favorite way to eat asparagus!

An iron-rich blend of broccoli, asparagus, and spinach. This is a variation of another SparkPeople recipe.

Baked Mahi Mahi with Roasted Garlic & Dill

Zucchinis stuffed with beef and vegetables. Carbassons farcits

A delicious, low-fat dish. 1 Weight Watchers point for 1/9 of dish.

This is the best asparagus you will ever have!

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Pretty & tasty!!

The only way I can eat asparagus!

This creamy soup is low in fat and tastes great.

get all those vegetables into one dish!

This is a "Big Batch" Recipe for Pasta Primavera with Alfredo Sauce. It makes 16 1.5Cup servings and can be frozen as individual servings..

Prepare the night before for an easy but elegant special occasion breakfast or brunch.

My favorite type of asparagus:

The fresh flavor of asparagus really shines in this simple omelet recipe. Breakfast is served in 15 minutes.

Yummy change of pace. Use fresh asparagus for a healthy and tasty dinner!