This was my attempt to recreate Applebees under 550 meal. This turned out pretty well and my whole family enjoyed it!
Serve on a bun or eat as is!
This recipe is Diabetic friendly
Quick, easy & low carb
Creamy Chicken with rice and green onions
delicious wrap, great for lunches. you can lower the sodium by ommiting the pickles
A very yummy, very EASY to prepare dish that my kids love to eat with me!
Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend or loved one.
This is super simple, and also works on salmon and pork chops!
Low carb but tasty chicken!
Delicious Chicken Burgers with a cheesy surprise in the middle
Complex flavor broken down into just 3 simple ingredients!
Quick and Easy - Kids love it!
Chicken atop rice
Not only easy, but low in calories, too!
This is a quick and easy main dish.
Spinach and cheese stuffed mushrooms
Easy!
This is the chicken enchiladas casserole with low-fat ingredients substituted.
A creamy casserole that's a great way to use up some left over ham
The easiest spaghetti and meat sauce EVER!
Quiche the Oxygen Way!
Easy and great way to fix chicken! Can serve over rice,pasta or serve with potatoes!
Elegant Entree