Fox And Friend Weekend Recipes

Very Good 4.2/5
(30 ratings)

Broccoli & Cheese Soup

Easy & Delicious (makeover to lowfat :)

CALORIES: 130.4 | FAT: 3.9g | PROTEIN: 8.7g | CARBS: 16.2g | FIBER: 2.6g

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Very Good 4.3/5
(264 ratings)

Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

CALORIES: 274.9 | FAT: 9.5g | PROTEIN: 5.1g | CARBS: 46g | FIBER: 5g

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Very Good 4.1/5
(18 ratings)

Apple Bran Muffins

Make a batch on the weekend and enjoy them all week for breakfast or snack!

CALORIES: 120.4 | FAT: 1.6g | PROTEIN: 4.7g | CARBS: 23.9g | FIBER: 3.4g

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Good 3.4/5
(5 ratings)

Chicken Quesadillas

This is a great quick and easy snack for the weekends

CALORIES: 190.9 | FAT: 16.4g | PROTEIN: 8.2g | CARBS: 7.1g | FIBER: 4.2g

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Good 3.9/5
(7 ratings)

Roast beef with roasted vegs

Easy one-pot weekend dinner

CALORIES: 347.6 | FAT: 13.5g | PROTEIN: 32.2g | CARBS: 23.1g | FIBER: 2.5g

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Very Good 4.8/5
(4 ratings)

Kelly's Peachy Oatmeal Bake

Perfect for cold weekend mornings.

CALORIES: 221.8 | FAT: 9.3g | PROTEIN: 4.7g | CARBS: 31.6g | FIBER: 2.5g

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Very Good 4.1/5
(24 ratings)

Crockpot Pinto Beans & Salsa

CALORIES: 157 | FAT: 0.4g | PROTEIN: 7g | CARBS: 27.2g | FIBER: 7.4g

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Very Good 4.1/5
(7 ratings)

Regular Green Bean Casserole

CALORIES: 129.6 | FAT: 6.6g | PROTEIN: 1.6g | CARBS: 13.7g | FIBER: 3.3g

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Very Good 4.6/5
(19 ratings)

Peanut Butter Waldorf Sandwich

Want a great way to get your veggies in your diet even if you aren't a vegetarian? Try this twist on Waldorf Salad...

CALORIES: 130.2 | FAT: 5g | PROTEIN: 4g | CARBS: 19.7g | FIBER: 3.8g

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Very Good 4.3/5
(4 ratings)

"PMS Savior" Trail Mix!

Desperate for chocolate, popcorn, and salt, I stopped and created this at home. Stove-popped popcorn in coconut oil was my base, and I added other items I had on hand (all measured and portioned out into 7 different baggies). This could EASILY be adapted and made lower-calorie, but I'm happy with what I have!

My next variation will switch out the M&Ms for organic chocolate chips, but I wanted to use these M&Ms up in a healthier way.

CALORIES: 178.9 | FAT: 10g | PROTEIN: 3g | CARBS: 14.2g | FIBER: 2.2g

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Very Good 4.3/5
(6 ratings)

Spinach Stuffed Salmon w/ Dill Yogurt Sauce

Beautiful, healthy stuffed salmon filet

CALORIES: 251.6 | FAT: 10.1g | PROTEIN: 32.8g | CARBS: 6.3g | FIBER: 1.7g

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Very Good 4.6/5
(5 ratings)

A.R. Elk Steak Stragonoff with Rice

CALORIES: 301.4 | FAT: 4.8g | PROTEIN: 49.1g | CARBS: 13.1g | FIBER: 1.6g

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Very Good 4.8/5
(5 ratings)

Overnight Steel Cut Oatmeal

Quick & easy way to cook steel cut oats

CALORIES: 140 | FAT: 2.5g | PROTEIN: 6g | CARBS: 27g | FIBER: 4g

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Good 3.6/5
(7 ratings)

Turkey, Spinach & Ravioli Soup

Made with whole wheat cheese ravioli, fresh spinach and deli turkey breast. Perfect for a rainy weekend lunch!

CALORIES: 268.7 | FAT: 6.9g | PROTEIN: 20.1g | CARBS: 32.5g | FIBER: 4.5g

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Very Good 4.7/5
(7 ratings)

Sunday Breakfast Potatoes

This is one of our favorite weekend morning traditions! Adapted to make it a bit healthier.

CALORIES: 140.6 | FAT: 1.7g | PROTEIN: 3.6g | CARBS: 29.3g | FIBER: 4.4g

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Very Good 4.3/5
(39 ratings)

Traditional French Crepes

Thinner than pancakes, these French crepes are easy to make and fun to eat. They're perfect for weekend brunch!

CALORIES: 53.4 | FAT: 1.7g | PROTEIN: 2.5g | CARBS: 7.1g | FIBER: 0.4g

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Incredible! 5.0/5
(4 ratings)

fat-head low carb pizza crust

http://www.fathead-movie.com/index.php/201
3/06/30/weekend-bonus-the-older-brothe
rs-oldest-sons-faux-carb-pizza/

CALORIES: 146.7 | FAT: 11.5g | PROTEIN: 8.7g | CARBS: 3.8g | FIBER: 1.5g

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Very Good 4.2/5
(22 ratings)

Taco Dip

A great dip to share with friends while watching your favorite games or for movie night!

CALORIES: 99 | FAT: 5.7g | PROTEIN: 4.7g | CARBS: 7.6g | FIBER: 0.4g

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Very Good 4.3/5
(4 ratings)

Asian Tuna Patties

Asian-style sauces to make tasty little friend patties

CALORIES: 178.6 | FAT: 1.3g | PROTEIN: 39.3g | CARBS: 0g | FIBER: 0g

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Very Good 4.5/5
(11 ratings)

Sautéed Chicken Breasts with Balsamic Vinegar Pan Sauce

Got this from a friend, it's a great way to enjoy chicken!

CALORIES: 382.8 | FAT: 9.4g | PROTEIN: 55.5g | CARBS: 11.1g | FIBER: 0.2g

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Very Good 4.8/5
(5 ratings)

Raspberry Yogurt Cake

Impress your friends with this easy to make super tasty lowfat cake

CALORIES: 242.8 | FAT: 6.9g | PROTEIN: 5.4g | CARBS: 40.4g | FIBER: 2.7g

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Very Good 4.0/5
(5 ratings)

Ground Turkey Manicotti

My friends like to eat this when they come over for a dinner party.

CALORIES: 260.9 | FAT: 5.7g | PROTEIN: 19.4g | CARBS: 34.2g | FIBER: 3.2g

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Very Good 4.9/5
(7 ratings)

Egg and Olive Sandwiches

I have friends who will fight over these sandwiches!

CALORIES: 439.5 | FAT: 20g | PROTEIN: 16.2g | CARBS: 49.5g | FIBER: 5.6g

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Very Good 4.5/5
(4 ratings)

Pizza Chicken - Induction friendly

Another favorite from Linda's Low Carb Friends!
http://www.genaw.com/lowcarb/p
izza_chicken.html

CALORIES: 383 | FAT: 22.3g | PROTEIN: 35.4g | CARBS: 9.8g | FIBER: 1.8g

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Very Good 4.8/5
(9 ratings)

Lentil Potato Curry

A great vegetarian recipe shared with me by a friend many years ago

CALORIES: 152.6 | FAT: 0.5g | PROTEIN: 6.1g | CARBS: 31.8g | FIBER: 8.3g

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Very Good 4.5/5
(4 ratings)

Crock Pot Taco Chicken Meat

A good friend of mine shared this easy recipe with me.

CALORIES: 177.1 | FAT: 0.6g | PROTEIN: 29.9g | CARBS: 11.2g | FIBER: 3.1g

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Very Good 4.3/5
(9 ratings)

Porkchop and cheese potato casserole

CALORIES: 390.3 | FAT: 18.1g | PROTEIN: 31.5g | CARBS: 23.9g | FIBER: 1.7g

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Incredible! 5.0/5
(5 ratings)

Chocolate Peanut Butter Marshmallow Fluff

The perfect quick and easy chocolate fix.

CALORIES: 193.3 | FAT: 11.7g | PROTEIN: 4.2g | CARBS: 20.6g | FIBER: 2.5g

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Very Good 4.3/5
(23 ratings)

Miso Caper Glazed Salmon

So tangy, so savory--and so easy to make. Impress your guests with this recipe.

CALORIES: 259.8 | FAT: 14.1g | PROTEIN: 22.7g | CARBS: 7.6g | FIBER: 0.2g

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Good 3.5/5
(4 ratings)

No Hunger Smoothie

CALORIES: 290.9 | FAT: 2.3g | PROTEIN: 16.2g | CARBS: 52.9g | FIBER: 7.1g

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Fox And Friend Weekend Recipes

Member Recipes for Fox And Friend Weekend