Fresh Market Tuna Salad Recipes

Good 3.2/5
(6 ratings)

Peanut Butter Toast

Simple

CALORIES: 270 | FAT: 17g | PROTEIN: 11g | CARBS: 18g | FIBER: 3g

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Very Good 4.2/5
(6 ratings)

Tuscany Tuna Salad with White Beans

This is one of our favorite summer salads. A friend gave me the recipe and I hope you enjoy it.

CALORIES: 189.5 | FAT: 1.8g | PROTEIN: 16.6g | CARBS: 28.4g | FIBER: 6.3g

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Very Good 4.0/5
(4 ratings)

Tuna Noodle Salad

A great salad for a pot luck or summer block party.

CALORIES: 359.4 | FAT: 4.7g | PROTEIN: 29.7g | CARBS: 47.3g | FIBER: 3.6g

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Good 3.5/5
(4 ratings)

Seared Ahi Tuna Salad with Wasabi Vinagarette

Quick and easy

CALORIES: 451.3 | FAT: 28.6g | PROTEIN: 36.8g | CARBS: 11.2g | FIBER: 2.1g

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Very Good 4.6/5
(10 ratings)

Apple, Tomato and Tuna Salad

Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedges

CALORIES: 207.5 | FAT: 2.1g | PROTEIN: 25.3g | CARBS: 23.7g | FIBER: 6.2g

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Very Good 4.3/5
(18 ratings)

Tuna Salad

Give your tuna salad a lift with this recipe.

CALORIES: 157.4 | FAT: 7.7g | PROTEIN: 12.7g | CARBS: 12g | FIBER: 1.8g

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Very Good 4.7/5
(6 ratings)

Sesame encrusted ahi tuna

easy and elegant

CALORIES: 143.9 | FAT: 3.3g | PROTEIN: 26.3g | CARBS: 1.1g | FIBER: 0.5g

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Very Good 4.6/5
(14 ratings)

Awesome Grilled Lime Tuna Steak

This recipe came from the fish market at my local grocery, and is the best marinade I have found for tuna. Everybody loves it.

CALORIES: 363.3 | FAT: 15.6g | PROTEIN: 51.1g | CARBS: 2.6g | FIBER: 0.1g

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Very Good 4.6/5
(32 ratings)

Tuna Wraps

Whole wheat tortillas filled with tuna salad and lettuce.

CALORIES: 220.5 | FAT: 5.8g | PROTEIN: 13.5g | CARBS: 30.7g | FIBER: 5.3g

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Very Good 4.2/5
(6 ratings)

Crunchy Tuna Salad

A fruity twist to tuna salad with a BITE!

CALORIES: 134.3 | FAT: 5.6g | PROTEIN: 13.1g | CARBS: 8.3g | FIBER: 0.5g

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Very Good 4.8/5
(10 ratings)

Cucumber Canoes with Tuna

Tuna salad

CALORIES: 106.6 | FAT: 1.9g | PROTEIN: 13.3g | CARBS: 8.7g | FIBER: 2.7g

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Very Good 4.5/5
(6 ratings)

High Protein Tuna Salad

This is a fast and easy way to make tuna salad without mayonnaise.

CALORIES: 275.4 | FAT: 2.7g | PROTEIN: 49.1g | CARBS: 12.7g | FIBER: 3.1g

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Very Good 4.2/5
(190 ratings)

The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.

CALORIES: 190.3 | FAT: 2.2g | PROTEIN: 32.5g | CARBS: 11.7g | FIBER: 0.6g

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Very Good 4.2/5
(17 ratings)

L.R. tuna pasta salad

This is the best tasting tuna or pasta salad I have ever had!

CALORIES: 268.4 | FAT: 11.7g | PROTEIN: 13.5g | CARBS: 28.6g | FIBER: 2.8g

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Very Good 4.3/5
(6 ratings)

Tuna Salad Sandwich filling

CALORIES: 146 | FAT: 6g | PROTEIN: 22.3g | CARBS: 2.4g | FIBER: 0.5g

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Very Good 4.6/5
(5 ratings)

Spinach Tuna Salad

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!

CALORIES: 238.9 | FAT: 11.1g | PROTEIN: 27g | CARBS: 10.1g | FIBER: 5.7g

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Very Good 4.6/5
(7 ratings)

Avocado tuna salad

healthy tuna salad with a good fat source

CALORIES: 199.1 | FAT: 15.1g | PROTEIN: 9.2g | CARBS: 8.7g | FIBER: 6.5g

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Very Good 4.7/5
(6 ratings)

Terriffic Tuna Salad

Really good tuna salad to serve on lettuce or in a sandwich

CALORIES: 188.9 | FAT: 4.7g | PROTEIN: 23.4g | CARBS: 11.9g | FIBER: 2g

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Very Good 4.6/5
(5 ratings)

Curried Tuna Salad

This is a spicy, satisfying tuna salad.

CALORIES: 299.8 | FAT: 19.5g | PROTEIN: 21.9g | CARBS: 11.3g | FIBER: 1.8g

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Very Good 4.8/5
(4 ratings)

Asian Ahi Tuna with Wasabi Sauce

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.

CALORIES: 465 | FAT: 33g | PROTEIN: 25.3g | CARBS: 14.2g | FIBER: 0.3g

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Very Good 4.4/5
(5 ratings)

Fresh Garden Salad with Strawberries

Salad

CALORIES: 145.6 | FAT: 4.1g | PROTEIN: 2.9g | CARBS: 24.7g | FIBER: 4.5g

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Very Good 4.3/5
(4 ratings)

ElaineHN's Oriental Cole Slaw

Light, Crisp & a change from the usual!

CALORIES: 62.4 | FAT: 1.7g | PROTEIN: 2g | CARBS: 10.7g | FIBER: 2.5g

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Very Good 4.3/5
(20 ratings)

The 3 C's-Crunchy Carolina Chicken Salad

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

CALORIES: 204.9 | FAT: 9.1g | PROTEIN: 23.1g | CARBS: 8g | FIBER: 1.8g

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Very Good 4.8/5
(4 ratings)

Egg Muffin sandwich

Tastes like an egg mcmuffin. Only healthier.

CALORIES: 220.6 | FAT: 6.6g | PROTEIN: 18.5g | CARBS: 27.1g | FIBER: 8g

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Very Good 4.6/5
(9 ratings)

OVEN ROASTED BRUSSEL SPROUTS

Organic Brussel Sprouts are available in the fall/winter at your local Farmers' Market

CALORIES: 92.3 | FAT: 2.7g | PROTEIN: 4.5g | CARBS: 15g | FIBER: 5.1g

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Good 3.8/5
(9 ratings)

Summer Pasta Primiverra with Goat Cheese

I make this with what ever is fresh at the farmer's market that week. Feel free to substitute what ever veggies are available

CALORIES: 237.2 | FAT: 13.2g | PROTEIN: 10.7g | CARBS: 23.8g | FIBER: 5.5g

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Very Good 4.8/5
(10 ratings)

Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette

This is my favorite salad. It's great as a main meal or served with BBQ chicken.

CALORIES: 276.9 | FAT: 19.9g | PROTEIN: 5.4g | CARBS: 23.7g | FIBER: 3.8g

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Very Good 4.6/5
(7 ratings)

My DH Yummy Salsa - that he makes for me!

Fresh ingredient's - from the farmers market or grocer.

CALORIES: 166.5 | FAT: 2.2g | PROTEIN: 6.3g | CARBS: 38.3g | FIBER: 8.6g

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Very Good 4.1/5
(7 ratings)

Grilled Marinated Summer Vegetables

This is a quick and easy way to fix fresh summer produce from your garden, farmers market or the grocery store.

CALORIES: 54.5 | FAT: 0.5g | PROTEIN: 2.1g | CARBS: 12.1g | FIBER: 2.8g

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Very Good 4.3/5
(48 ratings)

Peach Crumble

Fresh, ripe peaches provide their own sweetness! We use "seconds" from the farmer's market and they taste fantastic.

CALORIES: 137.5 | FAT: 4.5g | PROTEIN: 1.8g | CARBS: 26.9g | FIBER: 3.4g

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Fresh Market Tuna Salad Recipes

Member Recipes for Fresh Market Tuna Salad