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Frozen Berry Smoothie
The great thing about berries is that if you freeze them, they don't lose their nutritional value! Using frozen berries in a smoothie gives it a great texture without needing to use thickening agents such as yogurt.
It's also easy to swap out my berry preferences with your own favorites!
CALORIES: 116.5 |
FAT: 2.4g |
PROTEIN: 4.8g |
CARBS: 26g |
FIBER: 6.7g