(302 Recipes)

Hairy Dieters Lamb Curry Recipes

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Member Recipes for Hairy Dieters Lamb Curry

Rogan Josh - (Lamb Curry)

Very Good 4.6/5
(24 ratings)
Rogan Josh - (Lamb Curry)

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)

CALORIES: 290.3  |  FAT: 14.4g  |  PROTEIN: 28.2g  |  CARBS: 11.7g  |  FIBER: 2.4g
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Saag Daal with Lamb for pressure cooker

Very Good 4.1/5
(9 ratings)
Saag Daal with Lamb for pressure cooker

A hearty dish of lentils, curry flavors and lamb with spinach

CALORIES: 126.3  |  FAT: 1.5g  |  PROTEIN: 14.6g  |  CARBS: 20.7g  |  FIBER: 8.9g
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15-Minute Rosemary Lamb Chops

Very Good 4.4/5
(57 ratings)
15-Minute Rosemary Lamb Chops

Tender lamb might seem time-intensive, but it's actually quite simple to prepare. This 15-minute recipe makes for a no-fuss spring meal that tastes like it took all day to make!

CALORIES: 234.7  |  FAT: 8.5g  |  PROTEIN: 35g  |  CARBS: 2.6g  |  FIBER: 0.4g
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Fiery Lamb Vindaloo

Good 3.5/5
(4 ratings)
Fiery Lamb Vindaloo

You can prepare this recipe with pork or beef; adjust the seasonings to taste (cooking times remain the same).

CALORIES: 314.4  |  FAT: 17.6g  |  PROTEIN: 31.5g  |  CARBS: 6.4g  |  FIBER: 1.4g
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Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt

Very Good 4.3/5
(6 ratings)
Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt

This recipe's at its best when marinated overnight in the fridge, but if you're in a hurry you can cut it down to 20 minutes.

These are great to toss on the BBQ or grill for a party. We serve them with wholemeal pita breads cut into quarters, spread with a little garlic and low-fat margarine and barbequed lightly. Mmm... toasty!

CALORIES: 255.9  |  FAT: 11.5g  |  PROTEIN: 24.1g  |  CARBS: 12.8g  |  FIBER: 2.9g
Moroccan Lamb Tagine

Very Good 4.5/5
(4 ratings)
Moroccan Lamb Tagine

My adaptation of a traditional Moroccan recipe. The main substitutions are stevia powder for honey and freeze-dried apricot pieces for raisins. I find the Garlic/Ginger paste at Asian markets. If you don't have it, substitute 3 cloves minced garlic and 1 Tablespoon minced fresh ginger root.

CALORIES: 214.8  |  FAT: 11.5g  |  PROTEIN: 17.9g  |  CARBS: 10g  |  FIBER: 2.3g
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Slow Cooker Chicken and Dumplings

Good 3.6/5
(5 ratings)
Slow Cooker Chicken and Dumplings

Adapted from BHG New Dieter's Cookbook

CALORIES: 275.2  |  FAT: 6.6g  |  PROTEIN: 19.3g  |  CARBS: 33g  |  FIBER: 3g
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Chocolate Ice Cream-Peanut Butter Pie

Very Good 4.6/5
(18 ratings)
Chocolate Ice Cream-Peanut Butter Pie

Absolutely delicious - a hit with everyone in our family, dieter, diabetic or not!

CALORIES: 186.6  |  FAT: 2.7g  |  PROTEIN: 0.5g  |  CARBS: 9.5g  |  FIBER: 0.5g
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Shish Kabob

Very Good 4.2/5
(9 ratings)
Shish Kabob

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when orange juice, lemon juice, rosemary, and garlic are added.

CALORIES: 248.5  |  FAT: 8.9g  |  PROTEIN: 27.1g  |  CARBS: 15.7g  |  FIBER: 2.1g
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Ground Lamb and Vegetable Stew

Very Good 4.5/5
(4 ratings)
Ground Lamb and Vegetable Stew

Use lean, ground lamb for this tasty soup. Drain any fat when indicated to make this stew even lower in fat. Makes 12 - 1 Cup servings.

CALORIES: 231.1  |  FAT: 9.3g  |  PROTEIN: 11.6g  |  CARBS: 23.1g  |  FIBER: 4.6g
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Moroccan lamb and chick pea stew

Very Good 4.6/5
(5 ratings)
Moroccan lamb and chick pea stew

A delicious tomato based stew with chunks of lamb and filling chickpeas.

CALORIES: 243.4  |  FAT: 8.2g  |  PROTEIN: 17.5g  |  CARBS: 26.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Moroccan lamb and chick pea stew Calories
Red Lentil Curry

Very Good 4.6/5
(9 ratings)
Red Lentil Curry

CALORIES: 271.6  |  FAT: 2.4g  |  PROTEIN: 8.4g  |  CARBS: 53.9g  |  FIBER: 4.8g
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vegetable stew with lamb (ghorme sabzi)

Very Good 4.3/5
(4 ratings)
vegetable stew with lamb (ghorme sabzi)

this is a famous Iranian stew made by fried vegatables and lamb

CALORIES: 295.2  |  FAT: 14.5g  |  PROTEIN: 18.7g  |  CARBS: 27.3g  |  FIBER: 8.5g
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Herb and Garlic Lamb Chop

Very Good 4.5/5
(6 ratings)
Herb and Garlic Lamb Chop

The tastiest and best way to bring out the unique taste of lamb.

CALORIES: 177.4  |  FAT: 7.9g  |  PROTEIN: 23.4g  |  CARBS: 1.7g  |  FIBER: 0.5g
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Lamb  Stew

Very Good 4.3/5
(6 ratings)
Lamb Stew

My mom made this with pork - i use whatever is on sale - lamb, pork, goat.

CALORIES: 327.1  |  FAT: 3.7g  |  PROTEIN: 20.4g  |  CARBS: 54.9g  |  FIBER: 9.2g
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Lamb Chops with Balsamic Reduction

Very Good 4.5/5
(4 ratings)
Lamb Chops with Balsamic Reduction

From Allrecipes.com
Submitted by: PGRAYMENDOZA
Photo by: SunFlower
Original recipe contained butter and olive oil, it has been eliminated from the recipe below.

CALORIES: 258.9  |  FAT: 20.5g  |  PROTEIN: 14.1g  |  CARBS: 3.5g  |  FIBER: 0.4g
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roast leg of lamb

Very Good 4.6/5
(5 ratings)
roast leg of lamb

CALORIES: 126.9  |  FAT: 9.3g  |  PROTEIN: 8.1g  |  CARBS: 5.1g  |  FIBER: 2.7g
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French- Style Lamb Chops

Very Good 4.6/5
(7 ratings)
French- Style Lamb Chops

CALORIES: 262.6  |  FAT: 18.1g  |  PROTEIN: 17.3g  |  CARBS: 0.5g  |  FIBER: 0.3g
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Irish Stew

Very Good 4.6/5
(5 ratings)
Irish Stew


CALORIES: 365.7  |  FAT: 9.2g  |  PROTEIN: 38.1g  |  CARBS: 31.3g  |  FIBER: 4.3g
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Lamb Shank Soup

Very Good 4.2/5
(52 ratings)
Lamb Shank Soup

An inexpensive tasty soup--good when watching the waistline and the wallet.

CALORIES: 266.9  |  FAT: 3.5g  |  PROTEIN: 19g  |  CARBS: 42.7g  |  FIBER: 8.9g
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Broiled Lamb Chops For 2

Very Good 4.3/5
(13 ratings)
Broiled Lamb Chops For 2

CALORIES: 169.6  |  FAT: 5.9g  |  PROTEIN: 24.1g  |  CARBS: 8.3g  |  FIBER: 3.2g
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MOM’S GREEK LAMB CASSEROLE

Good 3.8/5
(5 ratings)
MOM’S GREEK LAMB CASSEROLE

CALORIES: 209.5  |  FAT: 4.4g  |  PROTEIN: 12.6g  |  CARBS: 30.7g  |  FIBER: 2.4g
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Curried Chicken with Rice and Vegetables

Very Good 4.5/5
(4 ratings)
Curried Chicken with Rice and Vegetables

Quick and easy chicken curry.

CALORIES: 393  |  FAT: 7.5g  |  PROTEIN: 45.7g  |  CARBS: 33.8g  |  FIBER: 3.9g
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Curry Tofu

Very Good 4.3/5
(4 ratings)
Curry Tofu

CALORIES: 124.6  |  FAT: 9.6g  |  PROTEIN: 7.6g  |  CARBS: 4.4g  |  FIBER: 1.2g
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Traditional Indian Chicken Curry

Very Good 4.3/5
(43 ratings)
Traditional Indian Chicken Curry

This is the recipe I use every day in my house; my mom also loves to make this recipe back home.

CALORIES: 144.6  |  FAT: 4.1g  |  PROTEIN: 18.6g  |  CARBS: 8.6g  |  FIBER: 2.4g
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Chicken and Creamy Curry Wrap

Good 3.9/5
(191 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.

CALORIES: 287.2  |  FAT: 8.2g  |  PROTEIN: 32.7g  |  CARBS: 20.5g  |  FIBER: 11.1g
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Chicken Meatballs with Spiced Fruit Sauce

Very Good 4.8/5
(5 ratings)
Chicken Meatballs with Spiced Fruit Sauce

This is even quicker with pre-cooked rice

CALORIES: 398  |  FAT: 8.6g  |  PROTEIN: 31.3g  |  CARBS: 66.6g  |  FIBER: 6.4g
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Ground lamb and Chick Peas

Very Good 4.4/5
(8 ratings)
Ground lamb and Chick Peas

A delicious easy and healthy meal.

CALORIES: 371.4  |  FAT: 23.8g  |  PROTEIN: 20.5g  |  CARBS: 19.7g  |  FIBER: 5.7g
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Soup/Stew-Sherri's lamb stew (slowcooker)

Very Good 4.5/5
(4 ratings)
Soup/Stew-Sherri's lamb stew (slowcooker)

CALORIES: 173.9  |  FAT: 4.9g  |  PROTEIN: 13.6g  |  CARBS: 13.2g  |  FIBER: 2.8g
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Classic Monte Cristo Sandwiches

Very Good 4.8/5
(4 ratings)
Classic Monte Cristo Sandwiches

I found the basis for this recipe in a Dieter's cookbook, and tweaked it to make it my own.

CALORIES: 311.1  |  FAT: 10.6g  |  PROTEIN: 19.4g  |  CARBS: 31.1g  |  FIBER: 1.2g
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