High Protein Meals Under 300 Calories Recipes

High in protein, low in carbs, and all for just 300 calories

63 calories, 2 grams of fat and 300 mil of sodium

Low Fat (2g), High Fibre (13g), High Protein (20g) meal

Delicious Low Fat, High Fibre, & High Protein meal

A nice smoothie for those on the go!

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

Start your day with a lighter version of a coffeehouse favorite.

This is a fast and easy way to make tuna salad without mayonnaise.

High in protein & fiber, low in fat, this dish is a complete meal.

Filling low-carb, high-protein meal!

I've really been having trouble getting enough protein since I don't eat/crave a lot of meat...and I've started losing hair, and my dermatologist suggested it might be lack of protein...so I've been forcing myself to use protein powder, and I don't like to eat things unless they taste good...so I've been looking up recipes and experimenting, and this is one I came up with, and its REALLY good..and I don't even like coffee!

Quick and tasty low fat protein smoothie

High in protein & fiber, low in fat & calories

This is a quick and easy, low calorie - high protein Breakfast!

Low fat/calorie, high protein alternative to a beef or chicken burger.

High protein, low calorie snack perfect for your after exercise snack or even as a dessert.

Put together this meal while the orzo cooks and you'll be out of the kitchen in no time.

Just like the famous Egg McMuffin, but Spark-er-ized!! Less than 300 calories & tastes SO GOOD!!

Done in less than 30 minutes and super healthy

A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!

High protein, high fiber, high nutrient, very low sugar bars.

Low fat--low carb--high fiber--HIGH protein--HIGH yum factor!

Yummy and easy and full of protein. A great breakfast or after-workout snack.

These delicate crepes are almost too pretty to eat—but they're a snap to make! They also deliver a whopping 31 grams of protein per serving.

Low in fat

High Fibre, high protein veggie main dish or side dish

High fiber, high protein, low fat - unbeatable!

This high-fiber, high-protein, low-fat salad travels well.

High Protein, High Fiber, Low Sodium, Low Fat