(Top 500 Recipes)

Jamie Oliver 30 Minute Vegetable Curry Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Jamie Oliver 30 Minute Vegetable Curry

Hawaiian Chicken

Very Good 4.2/5
(5 ratings)
Hawaiian Chicken

Super yummy!

CALORIES: 175  |  FAT: 0.5g  |  PROTEIN: 23g  |  CARBS: 18.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Hawaiian Chicken Calories
Italian Sausage Pasta Skillet

Very Good 4.5/5
(27 ratings)
Italian Sausage Pasta Skillet

Six ingredients and dinner is ready in under 30 minutes!

CALORIES: 375.1  |  FAT: 22.3g  |  PROTEIN: 19.3g  |  CARBS: 25.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Italian Sausage Pasta Skillet Calories
Roasted Italian Pork Tenderloin

Very Good 4.7/5
(34 ratings)
Roasted Italian Pork Tenderloin

Full of flavor and ready to go in 30-40 minutes!

CALORIES: 237.8  |  FAT: 8.5g  |  PROTEIN: 32.8g  |  CARBS: 5.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Roasted Italian Pork Tenderloin Calories
Chicken, Broccoli and Mushroom with Penne Pasta Skillet

Very Good 4.1/5
(13 ratings)
Chicken, Broccoli and Mushroom with Penne Pasta Skillet

Easy, yet complete and filling meal that can be made in 30 minutes.

CALORIES: 392.8  |  FAT: 4.8g  |  PROTEIN: 27.3g  |  CARBS: 66.9g  |  FIBER: 10.9g
Full ingredient & nutrition information of the Chicken, Broccoli and Mushroom with Penne Pasta Skillet Calories
Rosemary-Encrusted Chicken Breast

Very Good 4.6/5
(5 ratings)
Rosemary-Encrusted Chicken Breast

This is an easy way to serve crispy, yummy chicken in 30 minutes.

CALORIES: 116.5  |  FAT: 5.6g  |  PROTEIN: 13.8g  |  CARBS: 2.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Rosemary-Encrusted Chicken Breast Calories
Easy Turkey Chili

Very Good 4.5/5
(10 ratings)
Easy Turkey Chili

Done in less than 30 minutes and super healthy

CALORIES: 312.3  |  FAT: 9.3g  |  PROTEIN: 25.4g  |  CARBS: 33.3g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Easy Turkey Chili Calories
Black Bean Salsa

Very Good 4.9/5
(12 ratings)
Black Bean Salsa

From The Best of 30 Minute Recipes from Around the World

CALORIES: 91.4  |  FAT: 1g  |  PROTEIN: 5.5g  |  CARBS: 16.3g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Black Bean Salsa Calories
Creamy Chicken and Rice Bake

Very Good 4.3/5
(18 ratings)
Creamy Chicken and Rice Bake

A creamy, comforting casserole in just 30 minutes!

CALORIES: 349.4  |  FAT: 7.3g  |  PROTEIN: 32.7g  |  CARBS: 37.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Creamy Chicken and Rice Bake Calories
Red Lentil Curry

Very Good 4.6/5
(9 ratings)
Red Lentil Curry

CALORIES: 271.6  |  FAT: 2.4g  |  PROTEIN: 8.4g  |  CARBS: 53.9g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Red Lentil Curry Calories
Curried Chicken with Rice and Vegetables

Very Good 4.5/5
(4 ratings)
Curried Chicken with Rice and Vegetables

Quick and easy chicken curry.

CALORIES: 393  |  FAT: 7.5g  |  PROTEIN: 45.7g  |  CARBS: 33.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Curried Chicken with Rice and Vegetables Calories
K's homemade turkey noodle soup

Very Good 4.0/5
(4 ratings)
K's homemade turkey noodle soup

for when you are sick or it's cold outside.

CALORIES: 342.1  |  FAT: 2.3g  |  PROTEIN: 22.1g  |  CARBS: 62.9g  |  FIBER: 11.2g
Full ingredient & nutrition information of the K's homemade turkey noodle soup Calories
Arabian Vegetable Medley

Good 3.8/5
(37 ratings)
Arabian Vegetable Medley

To remove eggplant's bitter flavor, sprinkle slices with salt and let sit for 30 minutes before cooking.

CALORIES: 96.2  |  FAT: 2.4g  |  PROTEIN: 3.1g  |  CARBS: 17.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Arabian Vegetable Medley Calories
quick curry-roasted chicken with cucumber raita

Very Good 4.2/5
(5 ratings)
quick curry-roasted chicken with cucumber raita

CALORIES: 282.3  |  FAT: 3.2g  |  PROTEIN: 56.3g  |  CARBS: 3.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the quick curry-roasted chicken with cucumber raita Calories
Whole-Wheat Pecan Waffles or Pancakes

Very Good 4.2/5
(57 ratings)
Whole-Wheat Pecan Waffles or Pancakes

Turn any morning into a special occasion in just 30 minutes. Pair with fresh fruit and a cup of milk for a complete meal.

CALORIES: 291.8  |  FAT: 14.5g  |  PROTEIN: 9.6g  |  CARBS: 30.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Whole-Wheat Pecan Waffles or Pancakes Calories
Pumpkin Cake Protein Bar

Very Good 4.3/5
(9 ratings)
Pumpkin Cake Protein Bar

Jamie Eason's "Oh Baby!" protein bar modified

CALORIES: 53  |  FAT: 0.8g  |  PROTEIN: 5.2g  |  CARBS: 6.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin Cake Protein Bar Calories
Jamie Eason's Turkey Meatloaf Muffins

Very Good 4.6/5
(16 ratings)
Jamie Eason's Turkey Meatloaf Muffins

http://www.bodybuilding.com/fun/video-jami
e-eason-turkey-meatloaf-muffins.htm

CALORIES: 142.1  |  FAT: 1.8g  |  PROTEIN: 24g  |  CARBS: 7.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Jamie Eason's Turkey Meatloaf Muffins Calories
Kitri (Seasoned Beans, Rice and Vegetables)

Good 3.9/5
(16 ratings)
Kitri (Seasoned Beans, Rice and Vegetables)

A one pot, complete, nutritious meal. So easy and quick to make and easy to dress up with a salad, fresh yogurt, chutney... very filling, balanced, and delicious.

CALORIES: 197.7  |  FAT: 2.9g  |  PROTEIN: 9.9g  |  CARBS: 33.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Kitri (Seasoned Beans, Rice and Vegetables) Calories
Quick and Easy Curried Chicken

Very Good 4.5/5
(8 ratings)
Quick and Easy Curried Chicken

A dish that's long on flavor for when you're short on time.

CALORIES: 125.7  |  FAT: 1.9g  |  PROTEIN: 5.7g  |  CARBS: 23g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Quick and Easy Curried Chicken Calories
SP_Stepf's Stuffed Grape Leaves (Dolmas)

Very Good 4.5/5
(6 ratings)
SP_Stepf's Stuffed Grape Leaves (Dolmas)

Filled with sweet and savory rice, these grape leaves are addictive and fairly east to make.

CALORIES: 71.7  |  FAT: 3.5g  |  PROTEIN: 1.2g  |  CARBS: 10.1g  |  FIBER: 1g
Full ingredient & nutrition information of the SP_Stepf's Stuffed Grape Leaves (Dolmas) Calories
Chinese Beef and vegetable stir fry caserole

Good 3.6/5
(5 ratings)
Chinese Beef and vegetable stir fry caserole

20 minute delicious beef and vegetable dish

CALORIES: 360.9  |  FAT: 13.9g  |  PROTEIN: 29g  |  CARBS: 29.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chinese Beef and vegetable stir fry caserole Calories
Curry Tofu

Very Good 4.3/5
(4 ratings)
Curry Tofu

CALORIES: 124.6  |  FAT: 9.6g  |  PROTEIN: 7.6g  |  CARBS: 4.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Curry Tofu Calories
Traditional Indian Chicken Curry

Very Good 4.3/5
(43 ratings)
Traditional Indian Chicken Curry

This is the recipe I use every day in my house; my mom also loves to make this recipe back home.

CALORIES: 144.6  |  FAT: 4.1g  |  PROTEIN: 18.6g  |  CARBS: 8.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Traditional Indian Chicken Curry Calories
Turkey Pitas with Greek Sauce

Very Good 4.2/5
(18 ratings)
Turkey Pitas with Greek Sauce

Healthy alternative to fast food

CALORIES: 219.8  |  FAT: 9.3g  |  PROTEIN: 26.2g  |  CARBS: 8.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Turkey Pitas with Greek Sauce Calories
Tofu with Thai Curry

Very Good 4.2/5
(6 ratings)
Tofu with Thai Curry

CALORIES: 210  |  FAT: 14.5g  |  PROTEIN: 12.9g  |  CARBS: 11g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tofu with Thai Curry Calories
Mom's Pork Curry Japanese-Style

Very Good 4.5/5
(10 ratings)
Mom's Pork Curry Japanese-Style

This is the meal my kids request most when we get together. I've developed this version based on curry in Japan, and my memories of curries my Mom made. It is a real comfort food, and warms the tum, best in cool weather, but my family loves it any time. It makes a big pot -the serving number is an estimate. It's basically a thickened spicy stew, so easily varied according to your tastes. We love it with lots of potatoes and carrots. Enjoy!

Obviously, this recipe can be made lighter by varying the thickening agent, but I personally don't wish to mess with it. Let me know if you have luck with it.

CALORIES: 333.9  |  FAT: 15.4g  |  PROTEIN: 15.7g  |  CARBS: 34.6g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Mom's Pork Curry Japanese-Style Calories
Chicken and Creamy Curry Wrap

Good 3.9/5
(191 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.

CALORIES: 287.2  |  FAT: 8.2g  |  PROTEIN: 32.7g  |  CARBS: 20.5g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Chicken and Creamy Curry Wrap Calories
Chicken Meatballs with Spiced Fruit Sauce

Very Good 4.8/5
(5 ratings)
Chicken Meatballs with Spiced Fruit Sauce

This is even quicker with pre-cooked rice

CALORIES: 398  |  FAT: 8.6g  |  PROTEIN: 31.3g  |  CARBS: 66.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Chicken Meatballs with Spiced Fruit Sauce Calories
Quick Chicken Curry

Very Good 4.4/5
(5 ratings)
Quick Chicken Curry

Four ingredients, 10 minutes. Dinner is ready!

CALORIES: 322.9  |  FAT: 9.7g  |  PROTEIN: 24.8g  |  CARBS: 34g  |  FIBER: 3g
Full ingredient & nutrition information of the Quick Chicken Curry Calories
Curried Tofu Scramble

Very Good 4.4/5
(5 ratings)
Curried Tofu Scramble

Zippy tofu scramble for breakfast or stuffed into a Pita for lunch.

CALORIES: 170.2  |  FAT: 10.9g  |  PROTEIN: 13.6g  |  CARBS: 8.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Curried Tofu Scramble Calories
Curried Tilapia Rice Pilaf

Very Good 4.3/5
(4 ratings)
Curried Tilapia Rice Pilaf

A savory dish that goes well with any kind of fish, not just tilapia.

CALORIES: 439.4  |  FAT: 5.7g  |  PROTEIN: 37.8g  |  CARBS: 57.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Curried Tilapia Rice Pilaf Calories