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Low Carb Vegan Protein Bars Recipes

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Member Recipes for Low Carb Vegan Protein Bars

Simple Hummus Snack Wrap

Very Good 4.7/5
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
Pumpkin protein fiber bars

Very Good 4.5/5
(6 ratings)
Pumpkin protein fiber bars

High protein, high fiber, high nutrient, very low sugar bars.

CALORIES: 234.4  |  FAT: 7.4g  |  PROTEIN: 21.7g  |  CARBS: 27.4g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Pumpkin protein fiber bars Calories
Oatmeal protein pancakes

Good 3.3/5
(4 ratings)
Oatmeal protein pancakes

CALORIES: 203  |  FAT: 1.5g  |  PROTEIN: 23.7g  |  CARBS: 20.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories
Zippy Baked Chicken Tenders

Very Good 4.4/5
(5 ratings)
Zippy Baked Chicken Tenders

Easy, Tasty, Low Fat, Low Carb, High Protein - what more could you ask for?

CALORIES: 91.7  |  FAT: 2.5g  |  PROTEIN: 6.2g  |  CARBS: 10.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Zippy Baked Chicken Tenders Calories
Tomato-Basil Stuffed Chicken Breasts

Very Good 4.5/5
(22 ratings)
Tomato-Basil Stuffed Chicken Breasts

Low-fat, low-carb and high in protein.

CALORIES: 244.3  |  FAT: 10.4g  |  PROTEIN: 32g  |  CARBS: 5.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Tomato-Basil Stuffed Chicken Breasts Calories
Baked Pumpkin Pie Bread Pudding (high protein!!)

Very Good 4.0/5
(4 ratings)
Baked Pumpkin Pie Bread Pudding (high protein!!)

Low fat--low carb--high fiber--HIGH protein--HIGH yum factor!

CALORIES: 170.7  |  FAT: 2.9g  |  PROTEIN: 20.6g  |  CARBS: 19.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Baked Pumpkin Pie Bread Pudding (high protein!!) Calories
Steamed Clams in wine and butter

Good 3.5/5
(6 ratings)
Steamed Clams in wine and butter

my fave appetizer when I go to Humpy's or the Peanut Farm...

CALORIES: 281.4  |  FAT: 23.9g  |  PROTEIN: 0.5g  |  CARBS: 3.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Steamed Clams in wine and butter Calories
Turkey Souffle

Very Good 4.8/5
(5 ratings)
Turkey Souffle

Filling low-carb, high-protein meal!

CALORIES: 159.9  |  FAT: 9.7g  |  PROTEIN: 8.6g  |  CARBS: 7.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Turkey Souffle Calories
Cheese quesadilla

Very Good 4.2/5
(131 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 calories

CALORIES: 298.2  |  FAT: 14.2g  |  PROTEIN: 23g  |  CARBS: 18.8g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Cheese quesadilla Calories
Soy Protein Pancakes

Very Good 4.7/5
(10 ratings)
Soy Protein Pancakes

High Protein, Low Carb Pancakes.

CALORIES: 73.9  |  FAT: 2.4g  |  PROTEIN: 7.8g  |  CARBS: 5.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Soy Protein Pancakes Calories
Quinoa & Rice

Very Good 4.5/5
(4 ratings)
Quinoa & Rice

A nice low fat way to get the carbs you need, including a complete protein.

CALORIES: 115.2  |  FAT: 1.9g  |  PROTEIN: 3.3g  |  CARBS: 21.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Quinoa & Rice Calories
Breakfast Scramble

Very Good 4.6/5
(8 ratings)
Breakfast Scramble

Great Breakfast that's high in protein and low in carbs.

CALORIES: 217.3  |  FAT: 10.2g  |  PROTEIN: 24.7g  |  CARBS: 3.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Breakfast Scramble Calories
Arbonne protein bars

Very Good 4.6/5
(7 ratings)
Arbonne protein bars

So easy to make and they taste amazing!

CALORIES: 225.9  |  FAT: 10.7g  |  PROTEIN: 12.5g  |  CARBS: 23.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Arbonne protein bars Calories
Energy Balls

Very Good 4.3/5
(4 ratings)
Energy Balls

CALORIES: 104.4  |  FAT: 6.2g  |  PROTEIN: 3.6g  |  CARBS: 10.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Energy Balls Calories
High Protein Tuna Salad

Very Good 4.5/5
(6 ratings)
High Protein Tuna Salad

This is a fast and easy way to make tuna salad without mayonnaise.

CALORIES: 275.4  |  FAT: 2.7g  |  PROTEIN: 49.1g  |  CARBS: 12.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the High Protein Tuna Salad Calories
Pumpkin Protein Bars

Very Good 4.7/5
(6 ratings)
Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost.

CALORIES: 188.2  |  FAT: 2.6g  |  PROTEIN: 16.1g  |  CARBS: 23.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pumpkin Protein Bars Calories
Chocolate/Coconut Protein Bars

Very Good 4.5/5
(4 ratings)
Chocolate/Coconut Protein Bars

I reworked a recipe on SparkPeople for the Almond Joy Protein Bars a bit.

CALORIES: 137.1  |  FAT: 4g  |  PROTEIN: 11.2g  |  CARBS: 15g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chocolate/Coconut Protein Bars Calories
peanut butter fudge protein bar (clean eating)

Very Good 4.3/5
(12 ratings)
peanut butter fudge protein bar (clean eating)

delicious homemade protein bar from clean eating

CALORIES: 280.7  |  FAT: 14.1g  |  PROTEIN: 28g  |  CARBS: 13.5g  |  FIBER: 8.9g
Full ingredient & nutrition information of the peanut butter fudge protein bar (clean eating) Calories
Pumpkin Cake Protein Bar

Very Good 4.3/5
(9 ratings)
Pumpkin Cake Protein Bar

Jamie Eason's "Oh Baby!" protein bar modified

CALORIES: 53  |  FAT: 0.8g  |  PROTEIN: 5.2g  |  CARBS: 6.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin Cake Protein Bar Calories
Jamie Eason's Lemon Protein Bars

Good 3.6/5
(5 ratings)
Jamie Eason's Lemon Protein Bars

homemade protein bars

CALORIES: 50.4  |  FAT: 0.8g  |  PROTEIN: 4.7g  |  CARBS: 7.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Jamie Eason's Lemon Protein Bars Calories
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Very Good 4.6/5
(17 ratings)
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandy
oga.com/2010/01/vegan-peanut-butter-ch
oc-chip-protein.html

CALORIES: 215.8  |  FAT: 10.4g  |  PROTEIN: 7.7g  |  CARBS: 27.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Calories
Dairy-Free Protein Powder Pancakes

Very Good 4.2/5
(97 ratings)
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

CALORIES: 77.1  |  FAT: 0.8g  |  PROTEIN: 8.9g  |  CARBS: 7.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Dairy-Free Protein Powder Pancakes Calories
Boneless Chicken Hot Wings

Very Good 4.5/5
(82 ratings)
Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favorite

CALORIES: 194.1  |  FAT: 2.4g  |  PROTEIN: 31.6g  |  CARBS: 10g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Boneless Chicken Hot Wings Calories
Curried Chick Peas

Very Good 4.3/5
(21 ratings)
Curried Chick Peas

Spicy vegan dish, high in fiber and protein.

CALORIES: 293.5  |  FAT: 15.1g  |  PROTEIN: 8.4g  |  CARBS: 35.9g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Curried Chick Peas Calories
 Banana-Berry Workout Shake

Very Good 4.0/5
(5 ratings)
Banana-Berry Workout Shake

Enhanced with protein powder!

CALORIES: 280.2  |  FAT: 3.8g  |  PROTEIN: 26.6g  |  CARBS: 38.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Banana-Berry Workout Shake Calories
Picadillo

Very Good 4.0/5
(5 ratings)
Picadillo

serves 4

CALORIES: 354.3  |  FAT: 24g  |  PROTEIN: 21.5g  |  CARBS: 7.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Picadillo Calories
Chocolate De-Lite!

Very Good 4.0/5
(4 ratings)
Chocolate De-Lite!

A great summer time snack-guilt free

CALORIES: 7.2  |  FAT: 0.2g  |  PROTEIN: 0.1g  |  CARBS: 1.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chocolate De-Lite! Calories
Strawberry Shortcake with 0 Fat

Very Good 4.6/5
(5 ratings)
Strawberry Shortcake with 0 Fat

CALORIES: 216.1  |  FAT: 0g  |  PROTEIN: 3.1g  |  CARBS: 53.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Strawberry Shortcake with 0 Fat Calories
Havana Salad-From Eat Clean diet

Very Good 4.5/5
(6 ratings)
Havana Salad-From Eat Clean diet

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans

CALORIES: 312.6  |  FAT: 8.9g  |  PROTEIN: 9.6g  |  CARBS: 50.5g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Havana Salad-From Eat Clean diet Calories
Cranberry Apricot Protein Bars

Very Good 4.5/5
(6 ratings)
Cranberry Apricot Protein Bars

CALORIES: 161.6  |  FAT: 4.3g  |  PROTEIN: 9.6g  |  CARBS: 22.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cranberry Apricot Protein Bars Calories