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Trail Mix Recipes

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Member Recipes for Trail Mix

Tasty Trail Mix
TIME5
CALS115
(181 ratings)
Tasty Trail Mix

This good-for-you treat is filling and sweet!

CALORIES 115 FAT 5 PROTEIN 2 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Tasty Trail Mix Calories
100 Calories - Speedy Trail Mix
TIME10
CALS109
(4 ratings)
100 Calories - Speedy Trail Mix

Can't afford those 100 calorie snack packs that are all over the place any more? How about making your own?? I found this recipe on Kraft!

Ok, this was not easy to add ingredients to from Kraft to here, since I obviously do not know how many teddy grams to add to get the proper equivalents. I got it close though.Submitted by: KATZKRAYDEL

CALORIES 109 FAT 2 PROTEIN 2 CARBS 23 FIBER 1
Full ingredient & nutrition information of the 100 Calories - Speedy Trail Mix Calories
Carla's Homemmade Trail Mix (ver. 2)
TIME10
CALS379
(no ratings)
Carla's Homemmade Trail Mix (ver. 2)

Mixture of nuts, raisins, sunflower seeds, cranberries, & chocolate chipsSubmitted by: SPARKYCARLEY

CALORIES 379 FAT 24 PROTEIN 10 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Carla's Homemmade Trail Mix (ver. 2) Calories
Sweet Autumn Trail Mix
TIME5
CALS167
(1 rating)
Sweet Autumn Trail Mix

This is delicious! Instead of buying the expensive stuff at the store, I went to a health food store and mixed my own.Submitted by: LEVITE_PRINCESS

CALORIES 167 FAT 9 PROTEIN 8 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Sweet Autumn Trail Mix Calories
Trail Mix Cookie
TIME25
CALS147
(no ratings)
Trail Mix Cookie

Breakfast cookie with all the goodies of trail mix- to go!Submitted by: MOECHICK

CALORIES 147 FAT 7 PROTEIN 3 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Trail Mix Cookie Calories
Tennessee Trail Mix
TIME75
CALS345
(no ratings)
Tennessee Trail Mix

High energy trail mix. Great for a boost when you're hiking, camping or on a long car ride.Submitted by: GETTINITDONE

CALORIES 345 FAT 16 PROTEIN 7 CARBS 47 FIBER 5
Full ingredient & nutrition information of the Tennessee Trail Mix Calories
Travel Trail Mix
TIME5
CALS230
(2 ratings)
Travel Trail Mix

On the go? Headed on a plane? Seeing a movie and need a healthy & sweet snack?
Pre-pack this to tide you over! ! !
Submitted by: COFFEE-MATE-Y

CALORIES 230 FAT 7 PROTEIN 3 CARBS 39 FIBER 2
Full ingredient & nutrition information of the Travel Trail Mix Calories
di's trail mix
TIME10
CALS108
(no ratings)
di's trail mix

nuts and seeds and fruit...healthy snack or pick me upSubmitted by: DIANEMARY126

CALORIES 108 FAT 8 PROTEIN 3 CARBS 8 FIBER 2
Full ingredient & nutrition information of the di's trail mix Calories
Christmas Trail Mix (1/2 cup serving)
TIME15
CALS270
(1 rating)
Christmas Trail Mix (1/2 cup serving)

A friend gave me a bag of this with the recipie and it is great. Watch how much you eat, it's addictive!Submitted by: VIOLINLADY3

CALORIES 270 FAT 14 PROTEIN 6 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Christmas Trail Mix (1/2 cup serving) Calories
Trail Mix
TIME5
CALS106
(no ratings)
Trail Mix

Simple and Easy trail mix with Cranberries, Golden Raisins, Almonds, and Nature Valley Oats and Honey granola bars!Submitted by: AIRONZ

CALORIES 106 FAT 5 PROTEIN 3 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Trail Mix Calories
Trail Mix Banana Muffins
TIME43
CALS243
(no ratings)
Trail Mix Banana Muffins

Heavily adapted from http://tinyurl.com/n2pthr, I took Elise's already fantastic recipe (which I highly reccommend!) and made the batter entirely whole wheat and slightly lighter on the fat so that I could get away with adding a full cup and delicious trail mix! These muffins are a real treat that will keep your mornings sweet.Submitted by: JO_JO_BA

CALORIES 243 FAT 8 PROTEIN 6 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Trail Mix Banana Muffins Calories
Peanut Butter Trail Mix Bars
TIME50
CALS142
(no ratings)
Peanut Butter Trail Mix Bars

Delicious and Filling!!!!Submitted by: PASSIONATECHEF

CALORIES 142 FAT 8 PROTEIN 4 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Peanut Butter Trail Mix Bars Calories
Trail Mix
TIME20
CALS162
(no ratings)
Trail Mix

Homemade yumminess - makes 3 good-sized servingsSubmitted by: MEANDNICOLAS

CALORIES 162 FAT 3 PROTEIN 5 CARBS 31 FIBER 6
Full ingredient & nutrition information of the Trail Mix Calories
Fruit and Nut Trail Mix
TIME5
CALS170
(1 rating)
Fruit and Nut Trail Mix

I make tasty nut-free trail mixes for healthy snacks. In order to best stabilize blood sugar and provide lasting energy, snacks should be a balance of protein and carbohydrates. Conveniently, this trail mix packs both, along with a healthy dose of omega 3 fatty acids, vitamin C, vitamin E, antioxidants, fiber, and other vitamins and minerals. I like goji berries because they are lower in sugar than other dried fruit, good for those of us that need to watch our sugar intake.

Don't tolerate some of the ingredients I used? No worries! The recipe is really flexible! Remove whatever ingredients you don't tolerate, and add whatever you else you'd like - you can't mess it up. Make it your own. Crunchy, full of flavor, and loaded with nutrients, this trail mix is a lifesaver. Where can it come in handy?
Submitted by: IAMRUTHANN

CALORIES 170 FAT 11 PROTEIN 7 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Fruit and Nut Trail Mix Calories
Best-Seller Trail Mix
TIME30
CALS348
(no ratings)
Best-Seller Trail Mix

My own healthy mix of nuts, dried fruit...and a touch of M&M's.
This is a very large recipe...you know, for a party or just to make your daily snack for the whole month. I call this best-seller because it was the hot item in our little seminary store! I would make about 3 batches for the whole semester (there were less than 30 students). Oooo-k, enough chattering here.Submitted by: 53PINKROSES

CALORIES 348 FAT 25 PROTEIN 11 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Best-Seller Trail Mix Calories
Canberry Pumpkin Seed Trail Mix
TIME30
CALS212
(no ratings)
Canberry Pumpkin Seed Trail Mix

Delicious 5 ingredient trail mix. Submitted by: BRUNETTEJAZZ

CALORIES 212 FAT 12 PROTEIN 6 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Canberry Pumpkin Seed Trail Mix Calories
The Best Trail Mix Ever
TIME5
CALS179
(no ratings)
The Best Trail Mix Ever

A great snack when you're on the go. I recently tossed this together last minute before a hike and it turned out to be quite tasty! Submitted by: DS1222

CALORIES 179 FAT 12 PROTEIN 5 CARBS 14 FIBER 3
Full ingredient & nutrition information of the The Best Trail Mix Ever Calories
No Photo Available
TIME10
CALS206
(6 ratings)
Kevin's home made trail mix

I found a similar recipe and on sp and tweeked it just a little to satisfy my sweet cravings.Submitted by: KEVINKELLY

CALORIES 206 FAT 9 PROTEIN 5 CARBS 28 FIBER 2
Full ingredient & nutrition information of the Kevin's home made trail mix Calories
No Photo Available
TIMEN/A
CALS180
(55 ratings)
High-Energy Trail Mix

I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :)Submitted by: LANEYTEN

CALORIES 180 FAT 10 PROTEIN 5 CARBS 24 FIBER 3
Full ingredient & nutrition information of the High-Energy Trail Mix Calories
No Photo Available
TIMEN/A
CALS100
(6 ratings)
Abs Diet Trail Mix

Submitted by: SHANMAR1971

CALORIES 100 FAT 6 PROTEIN 2 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Abs Diet Trail Mix Calories
No Photo Available
TIME5
CALS78
(9 ratings)
Maggies Trail Mix

I love trail mix and dried fruit. This is a candy free recipe that tastes like it has candy in it. Kids thinks the fruit snacks are gummy bears.Submitted by: MAGGIEW46

CALORIES 78 FAT 1 PROTEIN 1 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Maggies Trail Mix Calories
No Photo Available
TIME5
CALS159
(no ratings)
Moxie Mix (my trail mix)

Homemade trail mix with out the salt and added oil.Submitted by: MOXIE6

CALORIES 159 FAT 13 PROTEIN 5 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Moxie Mix (my trail mix) Calories
No Photo Available
TIME15
CALS244
(no ratings)
Chex Mix Trail Mix

Not one of the healthiest recipes but a try to get people used to fast food diets to eat a little healthier.Submitted by: STERNENFEE

CALORIES 244 FAT 15 PROTEIN 6 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Chex Mix Trail Mix Calories
No Photo Available
TIME2
CALS265
(no ratings)
Shell's Quick Mix Trail Mix

Submitted by: SHELLTHERUNNER

CALORIES 265 FAT 16 PROTEIN 5 CARBS 30 FIBER 4
Full ingredient & nutrition information of the Shell's Quick Mix Trail Mix Calories
No Photo Available
TIMEN/A
CALS147
(no ratings)
Trail mix

Submitted by: SILVERPHENYX

CALORIES 147 FAT 7 PROTEIN 3 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Trail mix Calories
No Photo Available
TIME5
CALS292
(no ratings)
almond trail mix

Submitted by: KWHITE1022

CALORIES 292 FAT 19 PROTEIN 8 CARBS 28 FIBER 4
Full ingredient & nutrition information of the almond trail mix Calories
No Photo Available
TIME5
CALS213
(no ratings)
My favorite trail mix

This trail mix has all of my favorite flavorsSubmitted by: MARLA_S

CALORIES 213 FAT 11 PROTEIN 3 CARBS 19 FIBER 1
Full ingredient & nutrition information of the My favorite trail mix Calories
No Photo Available
TIMEN/A
CALS242
(no ratings)
Trail Mix (Niagara or Bust)

This is yields approximately 35 half cup servings. Fruit, Chocolate & Crunch!

It's a huge batch - but most of it may be eaten on a road trip - and any left overs can go to work. Submitted by: CLEOPAS

CALORIES 242 FAT 15 PROTEIN 6 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Trail Mix (Niagara or Bust) Calories
No Photo Available
TIMEN/A
CALS6
(no ratings)
Trader Joe Trail Mix

A qick snack or add to yogurt or ice cream for a filling addition. Eat with a veggie as a well rounded snack.
2 Weight Watcher points per servingSubmitted by: AMALARSIE

CALORIES 6 FAT 0 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Trader Joe Trail Mix Calories
No Photo Available
TIME1
CALS435
(1 rating)
Trail Mix - High Potassium, Low Sodium

This recipe can be divided in half so you can eat some now and some later. Its very yummy and good for you, too!Submitted by: DEDRACD

CALORIES 435 FAT 22 PROTEIN 8 CARBS 59 FIBER 7
Full ingredient & nutrition information of the Trail Mix - High Potassium, Low Sodium Calories