Lunch Recipes (Most Popular)

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Egg Salad with Cream Cheese (Keto 1 serv = 1/5 of recipe)

Very Good  4.0/5
(2 ratings)
Egg Salad with Cream Cheese (Keto 1 serv = 1/5 of recipe)

low carb creamy egg salad

Gypsy Soup

Very Good  4.0/5
(2 ratings)
Gypsy Soup

... a delicately spiced Spanish-style vegetable soup!

A vegetarian soup but you could easily add cooked chicken or beef to the soup once it's cooked!

Cream Cheese Potato Soup

Very Good  4.0/5
(2 ratings)
Cream Cheese Potato Soup

Quite a bit lighter than the original!!!

Spicy Shrimp Salad

Very Good  4.0/5
(2 ratings)
Spicy Shrimp Salad

For a light, zesty Low Carb Meal

tuna salad

Very Good  4.0/5
(2 ratings)
tuna salad

Hearty salad

Very Good  4.0/5
(2 ratings)
Hearty salad

Taco Chicken Soup

Very Good  4.0/5
(2 ratings)
Taco Chicken Soup

tuna fish salad

Very Good  4.0/5
(2 ratings)
tuna fish salad

low enough in fat that if you want to eat it all you can

Tuna with Chickpeas (Garbanzos), Pasta, and Salsa

Very Good  4.0/5
(2 ratings)
Tuna with Chickpeas (Garbanzos), Pasta, and Salsa

Yummy and filling 1 serving recipe

Blue Cheese Steak Salad

Very Good  4.0/5
(2 ratings)
Blue Cheese Steak Salad

Great for leftover steak!

White Bean Hummus

Very Good  4.0/5
(2 ratings)
White Bean Hummus

Made with white beans instead of garbanzo, gives it a creamier texture. Most recipes call for a bit of olive oil and more tahini (seasame paste), but this makes an even healthier, healthy treat. Serve with fresh veggies for lunch, a snack or a side dish. I divide into portions for lunch and snacks during the week

Black Bean Burgers

Very Good  4.0/5
(2 ratings)
Black Bean Burgers

Easy delicious black bean burgers. Beware cooking on a grill as they are a bit fragile. Cook on tin foil if grilling. You can omit the egg for Vegan, but they don't stick together as well.

Tasty Cauliflower Soup

Very Good  4.0/5
(2 ratings)
Tasty Cauliflower Soup

Cauliflower Soup with a kick!

Pasta with Roasted Tomatoes, Green Beans and Capers

Very Good  4.0/5
(2 ratings)
Pasta with Roasted Tomatoes, Green Beans and Capers

Nutritional info without the Vegan parmesan.

Ricotta Pie

Very Good  4.0/5
(2 ratings)
Ricotta Pie

Found this recipe in Dr. Bernsteins "The Diabetes Diet". I love it as a sub for my pizza cravings.

chicken stir fry

Very Good  4.0/5
(2 ratings)
chicken stir fry

Pretty tasty

Natasha's Turkey Shepards Pie

Very Good  4.0/5
(2 ratings)
Natasha's Turkey Shepards Pie

A healthy version to the original Shepard's Pie , Using turkey instead of beef and sweet pototo instead of regular white potatoes

Southwest BBQ Chicken Salad

Very Good  4.0/5
(2 ratings)
Southwest BBQ Chicken Salad

My attempt to recreate a delicious salad at my favorite restaurant. Caution, when you get the flavors just right, this salad is deliciously addicting!!!

Crab, Shrimp, & Egg Salad

Very Good  4.0/5
(2 ratings)
Crab, Shrimp, & Egg Salad

Quick and easy seafood salad great on a wrap!

Egg, Strawberry, Veggie Salad with Parmesan Buttermilk Dressing

Very Good  4.0/5
(2 ratings)
Egg, Strawberry, Veggie Salad with Parmesan Buttermilk Dressing

A delicious blend of vegetables, fruit, and red sails lettuce

Curried Egg Salad Recipe from 100cookbooks.com

Very Good  4.0/5
(2 ratings)
Curried Egg Salad Recipe from 100cookbooks.com

I found this recipe on 100cookbooks.com. It is a delicious and different egg salad!

Crockpot vegetarian split pea soup

Very Good  4.0/5
(2 ratings)
Crockpot vegetarian split pea soup

This is a "standard" split pea soup, but without the ham. Another crockpot recipe, this can also be made on the stove. Some people like their pea soup well-chopped; if you do, make this on the stove, remove the bay leaf, and run it through a food processor until it reaches the desired consistency.

Bitter gourd kondattam

Good  3.5/5
(2 ratings)
Bitter gourd kondattam

A nutritious dish with a difference

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