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Black Walnut Cafe Tomato Basil Soup Recipes

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Member Recipes for Black Walnut Cafe Tomato Basil Soup

Garden Harvest Vegetable Soup

Very Good 4.2/5
(178 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season.

CALORIES: 159.7  |  FAT: 4.5g  |  PROTEIN: 5.4g  |  CARBS: 26.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Garden Harvest Vegetable Soup Calories
Bruschetta Chicken

Very Good 4.7/5
(32 ratings)
Bruschetta Chicken

Marinated chicken breasts covered with a mixture of tomatoes, shredded mozzarella, and fresh basil.

CALORIES: 338.4  |  FAT: 8.1g  |  PROTEIN: 58.5g  |  CARBS: 4.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Bruschetta Chicken Calories
Creamy Tomato Basil Soup

Very Good 4.3/5
(6 ratings)
Creamy Tomato Basil Soup

Wonderful replica of "La Madeline's" Tomato Basil

CALORIES: 133.5  |  FAT: 7.8g  |  PROTEIN: 3.1g  |  CARBS: 15.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Creamy Tomato Basil Soup Calories
Grilled Margherita Portobello Mushrooms

Very Good 4.6/5
(5 ratings)
Grilled Margherita Portobello Mushrooms

Tomato, basil and mozzerella cheese topping a whole portobello mushrooms.

CALORIES: 120.4  |  FAT: 7.2g  |  PROTEIN: 10.2g  |  CARBS: 5.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Grilled Margherita Portobello Mushrooms Calories
Ground Chicken Stir Fry

Good 3.8/5
(8 ratings)
Ground Chicken Stir Fry

Very Tasty and Colorful Stir Fry with peppers, sun dried tomatoes and walnuts

CALORIES: 273.5  |  FAT: 19g  |  PROTEIN: 16.9g  |  CARBS: 10.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Ground Chicken Stir Fry Calories
Lentil Vegetable Soup with Wild Rice

Very Good 4.0/5
(5 ratings)
Lentil Vegetable Soup with Wild Rice

Low calorie, filling, and vegan

CALORIES: 134.6  |  FAT: 0.5g  |  PROTEIN: 5.6g  |  CARBS: 24.8g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Lentil Vegetable Soup with Wild Rice Calories
Harvest Tomato Tart

Very Good 4.1/5
(37 ratings)
Harvest Tomato Tart

A flavorful combination of fresh tomatoes, herbs, and cheese. Works well as a side dish, appetizer or main meal.

CALORIES: 133.7  |  FAT: 7.9g  |  PROTEIN: 4.8g  |  CARBS: 11.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Harvest Tomato Tart Calories
Red Beans & Rice

Very Good 4.3/5
(12 ratings)
Red Beans & Rice

CALORIES: 206.6  |  FAT: 2.1g  |  PROTEIN: 6.6g  |  CARBS: 40.6g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Red Beans & Rice Calories
Tex-Mex Stuffed Acorn Squash

Very Good 4.3/5
(7 ratings)
Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & Cheese

CALORIES: 288.5  |  FAT: 13.9g  |  PROTEIN: 9.3g  |  CARBS: 37.6g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Tex-Mex Stuffed Acorn Squash Calories
grouper athenian

Very Good 4.9/5
(7 ratings)
grouper athenian

greek grouper with fresh baby spinach, roma tomatoes, and sundried tomato basil feta cheese.A delicious fast and easy dinner even if you dont like fish!

CALORIES: 105.1  |  FAT: 2g  |  PROTEIN: 18.3g  |  CARBS: 2.6g  |  FIBER: 1g
Full ingredient & nutrition information of the grouper athenian Calories
Roasted Walnut and Pear Salad

Very Good 4.9/5
(7 ratings)
Roasted Walnut and Pear Salad

This is absolutely fabulous!

CALORIES: 334  |  FAT: 22.8g  |  PROTEIN: 6.1g  |  CARBS: 26.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Roasted Walnut and Pear Salad Calories
Roasted seasoned chickpeas

Very Good 4.7/5
(12 ratings)
Roasted seasoned chickpeas

Vary the seasoning to try different flavours. Result should be crunchy, mostly dried chickpeas.

CALORIES: 119  |  FAT: 3.4g  |  PROTEIN: 4.1g  |  CARBS: 18.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Roasted seasoned chickpeas Calories
Exquisite Pizza Sauce

Very Good 4.8/5
(6 ratings)
Exquisite Pizza Sauce

Taken From Allrecipes.com

CALORIES: 88.4  |  FAT: 1.6g  |  PROTEIN: 3.7g  |  CARBS: 17.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Exquisite Pizza Sauce Calories
Braised Balsamic Chicken

Very Good 4.0/5
(5 ratings)
Braised Balsamic Chicken

CALORIES: 161.2  |  FAT: 5.6g  |  PROTEIN: 14.6g  |  CARBS: 12.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Braised Balsamic Chicken Calories
Whole Grain Pasta with Arugula, Feta and Tomatoes

Good 3.6/5
(5 ratings)
Whole Grain Pasta with Arugula, Feta and Tomatoes

This is a light pasta perfect for spring and summer.

CALORIES: 392  |  FAT: 18.8g  |  PROTEIN: 12.8g  |  CARBS: 50.7g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Whole Grain Pasta with Arugula, Feta and Tomatoes Calories
Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers

Good 3.8/5
(72 ratings)
Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers

While this burger tastes like a meatball sub, it's far lighter and healthier. With only four ingredients, this 20-minute meal is sure to be a family favorite.

CALORIES: 384.5  |  FAT: 9.8g  |  PROTEIN: 43.6g  |  CARBS: 32.8g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers Calories
Skillet Lasagna - altered

Very Good 4.1/5
(14 ratings)
Skillet Lasagna - altered

Skillet lasagna minus tomatoes & onions

CALORIES: 343  |  FAT: 15.8g  |  PROTEIN: 25.7g  |  CARBS: 23.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Skillet Lasagna - altered Calories
Hearty Cabbage Vegetable Soup

Very Good 4.3/5
(8 ratings)
Hearty Cabbage Vegetable Soup

CALORIES: 60.1  |  FAT: 0.6g  |  PROTEIN: 3.3g  |  CARBS: 13.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Hearty Cabbage Vegetable Soup Calories
Chicken in Orange sauce with Feta

Very Good 4.6/5
(5 ratings)
Chicken in Orange sauce with Feta

A yummy chicken dish that uses orange juice thickened with cornstarch for the sauce. Additional flavors come from feta, walnuts and sundried tomatoes.

CALORIES: 339.7  |  FAT: 11.3g  |  PROTEIN: 26.4g  |  CARBS: 33.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Chicken in Orange sauce with Feta Calories
Fresh Pasta with Shrimp, tomatoes & garlic

Very Good 4.6/5
(17 ratings)
Fresh Pasta with Shrimp, tomatoes & garlic

CALORIES: 406.2  |  FAT: 10.7g  |  PROTEIN: 2.8g  |  CARBS: 3.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Fresh Pasta with Shrimp, tomatoes & garlic Calories
Hamburger Vegetable Soup

Very Good 4.6/5
(171 ratings)
Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.

CALORIES: 142.4  |  FAT: 6.1g  |  PROTEIN: 8.5g  |  CARBS: 14.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Hamburger Vegetable Soup Calories
Mom's Famous Beef Barley Soup

Very Good 4.5/5
(96 ratings)
Mom's Famous Beef Barley Soup

Easy to make, and you probably have all the ingredients on hand already. My mom use to make this in our family restaurant; it always sold out quickly!

CALORIES: 198.6  |  FAT: 8.7g  |  PROTEIN: 13.7g  |  CARBS: 16.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Mom's Famous Beef Barley Soup Calories
Tomato Basil Tilapia

Very Good 4.8/5
(5 ratings)
Tomato Basil Tilapia

This recipe is SO easy, and so good with any kind of mild fish. We also use the tomatoes to top pasta.

CALORIES: 191.9  |  FAT: 6.1g  |  PROTEIN: 27.8g  |  CARBS: 10.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Tomato Basil Tilapia Calories
Chocolate chip black walnut cookies

Incredible! 5.0/5
(4 ratings)
Chocolate chip black walnut cookies

Low fat version

CALORIES: 94.6  |  FAT: 2.8g  |  PROTEIN: 1.7g  |  CARBS: 16.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chocolate chip black walnut cookies Calories
MzMadz

Very Good 4.7/5
(7 ratings)
MzMadz

Black Bean Vegetable Soup

CALORIES: 131.4  |  FAT: 0.8g  |  PROTEIN: 7.1g  |  CARBS: 25.6g  |  FIBER: 7.4g
Full ingredient & nutrition information of the MzMadz Calories
Coach Nicole's Cold Weather Vegi Stew

Very Good 4.5/5
(25 ratings)
Coach Nicole's Cold Weather Vegi Stew

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.

CALORIES: 202.2  |  FAT: 4.3g  |  PROTEIN: 9.6g  |  CARBS: 31.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Coach Nicole's Cold Weather Vegi Stew Calories
Black Bean Soup

Very Good 4.5/5
(58 ratings)
Black Bean Soup

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all day

CALORIES: 152.1  |  FAT: 2.8g  |  PROTEIN: 8.3g  |  CARBS: 24.7g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Black Bean Soup Calories
Vegetarian Tater Tot Casserole

Very Good 4.4/5
(5 ratings)
Vegetarian Tater Tot Casserole

Recipe adapted from Crockpot Gourmet
http://crockpotgourmet.net/2015
/09/18/crockpot-taco-tater-tot-casserole/

CALORIES: 285.7  |  FAT: 12.8g  |  PROTEIN: 11.5g  |  CARBS: 31g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Vegetarian Tater Tot Casserole Calories
Tomato and Mozzarella salad

Very Good 4.5/5
(23 ratings)
Tomato and Mozzarella salad

A light and low-carb lunch.

CALORIES: 155.5  |  FAT: 11.8g  |  PROTEIN: 7.9g  |  CARBS: 5.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tomato and Mozzarella salad Calories
Skinny Chicken Parmesan Salad

Very Good 4.3/5
(129 ratings)
Skinny Chicken Parmesan Salad

While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad.

CALORIES: 353.1  |  FAT: 16.5g  |  PROTEIN: 38.2g  |  CARBS: 13g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Skinny Chicken Parmesan Salad Calories