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Bucket Steak Meals Recipes

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Member Recipes for Bucket Steak Meals

Round Steak dish

Very Good 4.3/5
(4 ratings)
Round Steak dish

Quick, easy and delicious

CALORIES: 191.3  |  FAT: 4.6g  |  PROTEIN: 27.1g  |  CARBS: 9.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Round Steak dish Calories
Stir Fry Cabbage

Very Good 4.8/5
(4 ratings)
Stir Fry Cabbage

CALORIES: 479.7  |  FAT: 18.1g  |  PROTEIN: 54.6g  |  CARBS: 27.1g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Stir Fry Cabbage Calories
South-of-the-Boarder Steaks

Very Good 4.6/5
(5 ratings)
South-of-the-Boarder Steaks

Fire up the frill for a weeknight fiesta showcasing these tender, juicy steaks.

CALORIES: 356.3  |  FAT: 16.7g  |  PROTEIN: 2.7g  |  CARBS: 3.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the South-of-the-Boarder Steaks Calories
tomato  & pepper smothered cube steak

Very Good 4.4/5
(21 ratings)
tomato & pepper smothered cube steak

This is so simple and you don't need to stand over it while it cooks. Everyone in the house loves it, except the 3yr old lol. The rest of my children actually beg me to make it!

CALORIES: 238.3  |  FAT: 4.9g  |  PROTEIN: 28.4g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the tomato & pepper smothered cube steak Calories
Chicken Fried Steak

Very Good 4.5/5
(16 ratings)
Chicken Fried Steak

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!!

CALORIES: 301.7  |  FAT: 15.4g  |  PROTEIN: 25.8g  |  CARBS: 15.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Chicken Fried Steak Calories
New York Strip Steak with brandy sauce

Very Good 4.6/5
(5 ratings)
New York Strip Steak with brandy sauce

This is the absolute best steak. I serve it summer & winter. It makes for an elegant or casual meal. It's really good in the winter when your grill is snowed in.

CALORIES: 66.5  |  FAT: 6.9g  |  PROTEIN: 0.2g  |  CARBS: 1.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the New York Strip Steak with brandy sauce Calories
Spicy Marinated Flank Steak

Very Good 4.3/5
(17 ratings)
Spicy Marinated Flank Steak

Flavorful Steak - no dipping sauce needed

CALORIES: 197.6  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 2.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Spicy Marinated Flank Steak Calories
Sweet N Sassy Flank Steak

Good 3.6/5
(18 ratings)
Sweet N Sassy Flank Steak

This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner!

CALORIES: 355.5  |  FAT: 8.5g  |  PROTEIN: 26g  |  CARBS: 42.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Sweet N Sassy Flank Steak Calories
Carne Asada (Good for South Beach Phase 1)

Very Good 4.6/5
(23 ratings)
Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan.

CALORIES: 378.3  |  FAT: 20.1g  |  PROTEIN: 36.8g  |  CARBS: 13g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Carne Asada (Good for South Beach Phase 1) Calories
Pan-Broiled Flank Steak

Very Good 4.5/5
(4 ratings)
Pan-Broiled Flank Steak

CALORIES: 274.2  |  FAT: 11.2g  |  PROTEIN: 35.2g  |  CARBS: 6.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pan-Broiled Flank Steak Calories
Grilled Steak

Very Good 4.3/5
(37 ratings)
Grilled Steak

Simple, no frills protein.

CALORIES: 243.4  |  FAT: 10.3g  |  PROTEIN: 34.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Steak Calories
Mongolian Beef

Very Good 4.6/5
(7 ratings)
Mongolian Beef

CALORIES: 448.8  |  FAT: 26.4g  |  PROTEIN: 29.9g  |  CARBS: 20.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Mongolian Beef Calories
Teriyaki Sirloin Steak

Very Good 4.4/5
(14 ratings)
Teriyaki Sirloin Steak

lean steak in a great, flavorful marinade!

CALORIES: 359.6  |  FAT: 20.3g  |  PROTEIN: 27.5g  |  CARBS: 16.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Teriyaki Sirloin Steak Calories
Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Very Good 4.0/5
(7 ratings)
Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

CALORIES: 205.7  |  FAT: 1.4g  |  PROTEIN: 32.6g  |  CARBS: 16.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade Calories
Ginger Pepper Steak

Very Good 4.4/5
(8 ratings)
Ginger Pepper Steak

Adapted from Taste of Home Simple and Delicious cookbook. My husband likes extra sauce so I doubled the marinade and added extra vegetables.

CALORIES: 200.3  |  FAT: 4.7g  |  PROTEIN: 28.4g  |  CARBS: 11g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Ginger Pepper Steak Calories
Swiss Steak

Very Good 4.6/5
(5 ratings)
Swiss Steak

1/4 lb steak is 1 serving

CALORIES: 283.6  |  FAT: 16.8g  |  PROTEIN: 25.9g  |  CARBS: 3.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Swiss Steak Calories
Grilled garlic skirt steak

Very Good 4.2/5
(5 ratings)
Grilled garlic skirt steak

Quick and easy

CALORIES: 250.7  |  FAT: 17.3g  |  PROTEIN: 22.4g  |  CARBS: 0.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled garlic skirt steak Calories
Garlic Steak & Onions

Very Good 4.5/5
(14 ratings)
Garlic Steak & Onions

4 servings

CALORIES: 327.3  |  FAT: 14g  |  PROTEIN: 40.7g  |  CARBS: 13.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Garlic Steak & Onions Calories
Home Made Reduced Fat Vanilla Ice Cream

Very Good 4.9/5
(8 ratings)
Home Made Reduced Fat Vanilla Ice Cream

Family ice cream recipe. You can add flavors if you would like. Serving size is about 1 cup, maybe a little more. It is possible to use splenda, although I never have. Let me know if that works!

CALORIES: 186.2  |  FAT: 2g  |  PROTEIN: 5.8g  |  CARBS: 35.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Home Made Reduced Fat Vanilla Ice Cream Calories
Grilled Cilantro Lime Flank Steak

Very Good 4.0/5
(5 ratings)
Grilled Cilantro Lime Flank Steak

Great served "fajita style" in tortillas with grilled vegetables, over greens as a summer time salad, or by itself for a festive cookout entree!

CALORIES: 326.4  |  FAT: 20.6g  |  PROTEIN: 31.1g  |  CARBS: 3.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grilled Cilantro Lime Flank Steak Calories
Saucy Cube Steak

Very Good 4.8/5
(4 ratings)
Saucy Cube Steak

I amde this for dinner and wanted to add it to my calorie counter. This makes a lot of nice sauce, more than enough!

CALORIES: 314.3  |  FAT: 15.7g  |  PROTEIN: 33.3g  |  CARBS: 8.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Saucy Cube Steak Calories
Outback Steak Seasoning

Very Good 4.2/5
(11 ratings)
Outback Steak Seasoning

My simple, healthy, and delicious steak seasoning recipe.

CALORIES: 3.9  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Outback Steak Seasoning Calories
Marinade for Steak

Very Good 4.8/5
(8 ratings)
Marinade for Steak

Mix all ingredients together and pour over steaks. Let steaks marinate for 4 hours or longer.

CALORIES: 133.6  |  FAT: 14.1g  |  PROTEIN: 0.9g  |  CARBS: 2.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Marinade for Steak Calories
Red Wine and Rosemary Steak Marinade

Good 3.8/5
(4 ratings)
Red Wine and Rosemary Steak Marinade

Goes great with New York, Rib eye or sirloin steaks, along with Sun Dried Tomato Butter.

CALORIES: 94.3  |  FAT: 7g  |  PROTEIN: 0.3g  |  CARBS: 2.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Red Wine and Rosemary Steak Marinade Calories
Marinated Flank Steak

Very Good 4.4/5
(117 ratings)
Marinated Flank Steak

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

CALORIES: 215  |  FAT: 11.8g  |  PROTEIN: 23.5g  |  CARBS: 2.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Marinated Flank Steak Calories
beef stroganoff

Very Good 4.0/5
(5 ratings)
beef stroganoff

beef stroganoff

CALORIES: 434.5  |  FAT: 13.6g  |  PROTEIN: 24.9g  |  CARBS: 48g  |  FIBER: 3.8g
Full ingredient & nutrition information of the beef stroganoff Calories
German Rolladen

Very Good 4.6/5
(5 ratings)
German Rolladen

delicious and flavour filled

CALORIES: 165.1  |  FAT: 6.6g  |  PROTEIN: 22.3g  |  CARBS: 2.5g  |  FIBER: 0.2g
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Steak Fajita Quesadillas

Very Good 4.9/5
(8 ratings)
Steak Fajita Quesadillas

One of these will stuff you so be careful

CALORIES: 403.8  |  FAT: 19.6g  |  PROTEIN: 32.7g  |  CARBS: 22.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Steak Fajita Quesadillas Calories
Grilled Mediterranean Ahi Tuna

Very Good 4.6/5
(111 ratings)
Grilled Mediterranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled.

CALORIES: 229.2  |  FAT: 5.3g  |  PROTEIN: 42.5g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Mediterranean Ahi Tuna Calories
Country Style Steak (slow cooker)

Very Good 4.1/5
(8 ratings)
Country Style Steak (slow cooker)

This is a great tasting meal for famlies on a budget or anyone who just wants a great satifying meal. This can be served over mashed potatoes or noodles.

CALORIES: 296.6  |  FAT: 8.7g  |  PROTEIN: 41g  |  CARBS: 10.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Country Style Steak (slow cooker) Calories