(Top 500 Recipes)

Low Carb Low Fat Coffee Creamer Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Low Carb Low Fat Coffee Creamer

Iced Coffee Drink
TIME10
CALS76
(35 ratings)
Iced Coffee Drink

A Delicious Fat-free Alternative to Starbucks!Submitted by: JLIUZZO

CALORIES 76 FAT 0 PROTEIN 3 CARBS 15 FIBER 0
Full ingredient & nutrition information of the Iced Coffee Drink Calories
Dark Chocolate Hot Cocoa
TIME2
CALS33
(12 ratings)
Dark Chocolate Hot Cocoa

Using just three ingredients, this decadent hot cocoa mix is as easy as it is tasty. Make a large batch to share with friends. Submitted by: MRULAND

CALORIES 33 FAT 2 PROTEIN 2 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Dark Chocolate Hot Cocoa Calories
No Photo Available
TIME5
CALS140
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!Submitted by: GINAKINA

CALORIES 140 FAT 5 PROTEIN 13 CARBS 18 FIBER 8
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
Protein Powder Chocolate Frappucino
TIME5
CALS310
(6 ratings)
Protein Powder Chocolate Frappucino

I found this recipe online using chocolate Whey Powder as I was looking for a way to make my own Frap using instant coffee. I thought it was worth sharing for sure!! I left out the chocolate syrup and replaced it with creamer.Submitted by: AMBERLOU_87

CALORIES 310 FAT 8 PROTEIN 20 CARBS 42 FIBER 0
Full ingredient & nutrition information of the Protein Powder Chocolate Frappucino Calories
No Photo Available
TIME35
CALS100
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you. Submitted by: FLOWERDALEJEWEL

CALORIES 100 FAT 2 PROTEIN 3 CARBS 33 FIBER 2
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
No Photo Available
TIME60
CALS187
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carbSubmitted by: HOPEFORMEME

CALORIES 187 FAT 7 PROTEIN 0 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
No Photo Available
TIME45
CALS64
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!Submitted by: MRYOUNESS

CALORIES 64 FAT 1 PROTEIN 3 CARBS 13 FIBER 2
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories
No Photo Available
TIME40
CALS203
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES 203 FAT 6 PROTEIN 25 CARBS 14 FIBER 5
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
No Photo Available
TIMEN/A
CALS26
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessertSubmitted by: MARCIA77491

CALORIES 26 FAT 0 PROTEIN 1 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Dreamsicle Dessert Calories
No Photo Available
TIME12
CALS91
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES 91 FAT 4 PROTEIN 8 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Cream Cheese Spinach Dip Calories
Easy Ratatouille
TIME60
CALS85
(9 ratings)
Easy Ratatouille

Great low-fat, low-carb side dish OR entree Submitted by: DILBERTA

CALORIES 85 FAT 2 PROTEIN 4 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Easy Ratatouille Calories
Tomato-Basil Stuffed Chicken Breasts
TIMEN/A
CALS244
(5 ratings)
Tomato-Basil Stuffed Chicken Breasts

Low-fat, low-carb and high in protein.Submitted by: SADIE78

CALORIES 244 FAT 10 PROTEIN 32 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Tomato-Basil Stuffed Chicken Breasts Calories
No Photo Available
TIME45
CALS188
(6 ratings)
Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost. Submitted by: GEMINIDREAM

CALORIES 188 FAT 3 PROTEIN 16 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Pumpkin Protein Bars Calories
Date Loaf
TIME65
CALS403
(10 ratings)
Date Loaf

This four-ingredient date loaf has NO eggs, sugar, butter or cream. It's absolutely delicious! Submitted by: GUEST_CHEF

CALORIES 403 FAT 4 PROTEIN 7 CARBS 94 FIBER 8
Full ingredient & nutrition information of the Date Loaf Calories
No Photo Available
TIMEN/A
CALS34
(5 ratings)
Chai Tea Mix

Submitted by: GAYLEANN

CALORIES 34 FAT 0 PROTEIN 0 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Chai Tea Mix Calories
No Photo Available
TIME190
CALS187
(37 ratings)
Cabbage & Sausage Soup

Low fat, healthy Carb soupSubmitted by: BCCSTAN

CALORIES 187 FAT 6 PROTEIN 12 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Cabbage & Sausage Soup Calories
No Photo Available
TIME35
CALS163
(4 ratings)
Easy Chicken Tortilla Soup

Low Fat/Reduced Carb RecipeSubmitted by: YOUROUT8

CALORIES 163 FAT 1 PROTEIN 26 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Easy Chicken Tortilla Soup Calories
No Photo Available
TIMEN/A
CALS171
(23 ratings)
Chicken and Wild Rice Soup

Submitted by: TRISHN222

CALORIES 171 FAT 4 PROTEIN 17 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Chicken and Wild Rice Soup Calories
No Photo Available
TIME60
CALS184
(4 ratings)
200 Calorie-On the go Egg Pockets

Low Carb, Low Fat, Low Cal, high in Protien.Submitted by: CHEWITT8359

CALORIES 184 FAT 8 PROTEIN 20 CARBS 6 FIBER 1
Full ingredient & nutrition information of the 200 Calorie-On the go Egg Pockets Calories
No Photo Available
TIME5
CALS312
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavorSubmitted by: HONEYLEA

CALORIES 312 FAT 7 PROTEIN 19 CARBS 48 FIBER 11
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
No Photo Available
TIMEN/A
CALS203
(4 ratings)
Oatmeal protein pancakes

Submitted by: CINDI-LIU

CALORIES 203 FAT 2 PROTEIN 24 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Oatmeal protein pancakes Calories
low carb pizza
TIME5
CALS154
(10 ratings)
low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1

CALORIES 154 FAT 7 PROTEIN 13 CARBS 19 FIBER 10
Full ingredient & nutrition information of the low carb pizza Calories
No Photo Available
TIME45
CALS155
(7 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by: KY_RD79

CALORIES 155 FAT 10 PROTEIN 10 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
No Photo Available
TIME60
CALS212
(6 ratings)
Low Fat Chicken Enchiladas

Very basic and low fat recipe for spicy and rich enchiladasSubmitted by: BEKAHJF

CALORIES 212 FAT 3 PROTEIN 18 CARBS 38 FIBER 13
Full ingredient & nutrition information of the Low Fat Chicken Enchiladas Calories
Low sugar, low fat, peanut butter cookies
TIME18
CALS59
(26 ratings)
Low sugar, low fat, peanut butter cookies

These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat.Submitted by: GEMSTONE1952

CALORIES 59 FAT 3 PROTEIN 2 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Low sugar, low fat, peanut butter cookies Calories
No Photo Available
TIMEN/A
CALS92
(4 ratings)
Zippy Baked Chicken Tenders

Easy, Tasty, Low Fat, Low Carb, High Protein - what more could you ask for?Submitted by: BLUEONBLUE

CALORIES 92 FAT 3 PROTEIN 6 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Zippy Baked Chicken Tenders Calories
Skillet Dijon Chicken Breast
TIME35
CALS265
(26 ratings)
Skillet Dijon Chicken Breast

Low Carb, Low Fat, very simple dish that adds great flavor to chicken breast. Submitted by: ANEWAY

CALORIES 265 FAT 13 PROTEIN 30 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Skillet Dijon Chicken Breast Calories
No Photo Available
TIME250
CALS205
(12 ratings)
Crock Pot Pork Tenderloin and Sauerkraut

Low fat, low carb meal with lots of flavor and only 4 ingredients!Submitted by: 2CATCRIB

CALORIES 205 FAT 5 PROTEIN 32 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Crock Pot Pork Tenderloin and Sauerkraut Calories
No Photo Available
TIMEN/A
CALS111
(7 ratings)
Vanilla Frappaccino - Like Starbucks Bottled

If you like the Starbucks Bottled Vanilla Frappaccino, try this make-at-home version!Submitted by: DKTRYLES

CALORIES 111 FAT 0 PROTEIN 8 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Vanilla Frappaccino - Like Starbucks Bottled Calories
Low-Carb Egg and Cottage Cheese Salad
TIME35
CALS149
(32 ratings)
Low-Carb Egg and Cottage Cheese Salad

An easy low fat and low carb egg salad with no mayo at all!Submitted by: GLYNN1

CALORIES 149 FAT 6 PROTEIN 19 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Low-Carb Egg and Cottage Cheese Salad Calories