Low Sodium Chicken Cutlets Recipes

thin cutlets of chicken sauteed in butter and garlic and covered with gravy... and low cal!

This is good enough for company!! Enjoy!

This is a fabulous, quick, and healthy weeknight dinner! It can be made with chicken cutlets, turkey cutlets, or even veal cutlets!

A quick and easy week night meal

This is a family favorite with it's light lemon flavor. There are many recipes posted for Chicken Picatta, but I found very few provide accurate nutritional information. I have take special care to record all the ingredients for a proper calculation. The nutritional calculation only use 1/4 cup of flour, even though you need a 1/2 cup to dredge the chicken. Most of the flour will not be used.

Low Fat lots of taste

Delicious and Simple.

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

8 servings, each serving = 5 pts.

I live in an italian family, and we used to always have chicken parmesan. I healthified it a bit, and now even my father, the picky one, says he likes this version just as much!

High Protein and low fat salad, great on a whole wheat pita.

This is CHELLESHOCKED's top-rated recipe, pared down for two and prepared using cheddar cheese soup.

very simple quick

A recipe for brussels sprouts that even the kids will love!

An odd combination that works! Easy crockpot recipe.

Breaded Pork Cutlet

If you like buffalo wings, try this

This is a converted recipe from a place I used to eat at as a kid called the Barn. It was in Wooster Ohio. We only ate there when visiting my grandmother who lived about an hour away. A waitress there begrudgingly gave my mom the recipe but it wasn't correct. So...this is my version.

I took this recipe from http://crockpot365.blogspot.com in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info.

This is a great and easy recipe for people who are watching their sodium and also tasty for those who are not. Also great for people on the go.

(If looking for lower sodium options, lower sodium chicken broth could be used.)

This is a very low calorie diuratic soup. Faintly tastes like a peppery potato soup, though bright green in color.

My lowest Carb version of this marinade. It actually works great on any meat.

I love Wendy's Honey BBQ Wings, but at 580 calories I can't even get fries or a frosty to go with them. I came up with this to satisfy my craving, and still be able to enjoy a side.