Paradiso Seafood Grande Enchiladas Recipes

NOT your traditional fish stew - but a quick and easy version that is loaded with protein, is low-cal, and almost no fat! Add as many different types of seafood as you wish - this is just a guideline (a yummy one)

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauce

like the ones from that "commercial seafood restaraunt"

seafood

Seafood Cioppino

A terrific seafood feast that's full of Vitamin C.

Flavorfull side for seafood, chicken, or any dish with Asian flair.

Yummy filling meal for Mexican night!

These chicken enchiladas are fast, easy to make, and pack a whopping 52 grams of muscle building protein!

Serve 'em to your friends at your next get together and listen to them rave about the goodness. They will never know they are easy on the waistline!

BTW - These taste even better as leftovers.

Home made enchiladas

My husband loves this one. Its a keeper!

This came out great but the quantities are based on whatever vegetables we had in the fridge. You may have more, less or different veggies to add. The most important items are the seasonings: soy sauce, white wine, orange juice, and roasted garlic. We also used olive oil to saute all the veggies.

You may add a serving of lo mein; not included above.

A stir fry surprise with scallops, shrimp and squid.

My staple Asian-inspired noodle side.

This is a special treat! Young coconuts are extremely good for you - the juice and meat from one whole young coconut contains just 140 calories, and provides 17% of RDA for Calcium.

cheap and fast

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

Family Favorite

This great served with lettuce, chopped tomatos and reduced fat sour cream

Easy to make and my husband loves them

Old El Paso recipe

Fine dining without the health or financial guilt. I put this together to satisfy the steakhouse craving, delivering all the flavor without the excessive fat. I know everything is in grams, they are easiest to work with in the kitchen if you have a scale, and make baking far more consistent.

Made this with leftovers from the "crockpot sticky chicken"
This is one of my family's favorite recipes. It's high in sodium though! Hopefully I can get my hands on some low sodium enchilada sauce soon and re-do this.

This is great for leftover turkey also!