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Rainforest Cafe Chicken Fried Chicken Recipes

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Member Recipes for Rainforest Cafe Chicken Fried Chicken

Homemade Chicken Salad

Very Good 4.0/5
(4 ratings)
Homemade Chicken Salad

homade chicken salad made from leftover fried chicken

CALORIES: 237.4  |  FAT: 4.6g  |  PROTEIN: 14.6g  |  CARBS: 34.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Homemade Chicken Salad Calories
Incredible Oven

Good 3.4/5
(9 ratings)
Incredible Oven "Fried" Chicken

Delicious alternative to full-fat fried chicken

CALORIES: 289.1  |  FAT: 3.7g  |  PROTEIN: 35.9g  |  CARBS: 30.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Incredible Oven "Fried" Chicken Calories
Crispy Onion Chicken

Very Good 4.6/5
(14 ratings)
Crispy Onion Chicken

Baked Chicken Breast crusted with French Fried Onions

CALORIES: 260.9  |  FAT: 11.5g  |  PROTEIN: 28.8g  |  CARBS: 7.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Crispy Onion Chicken Calories
Gramma Maria's Zucchini

Very Good 4.3/5
(15 ratings)
Gramma Maria's Zucchini

Gramma sometimes added fried chicken or pork chops to this dish.

CALORIES: 131.2  |  FAT: 4g  |  PROTEIN: 3.6g  |  CARBS: 24.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Gramma Maria's Zucchini Calories
Thai Basil Chicken with onion and red pepper

Very Good 4.6/5
(20 ratings)
Thai Basil Chicken with onion and red pepper

A stir-fried chicken dish with Thai flavorings

CALORIES: 272.4  |  FAT: 8.6g  |  PROTEIN: 31.1g  |  CARBS: 18.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Thai Basil Chicken with onion and red pepper Calories
Angie's Parmesan-Crusted Chicken Breast

Very Good 4.2/5
(35 ratings)
Angie's Parmesan-Crusted Chicken Breast

Better than fried chicken!

CALORIES: 286.9  |  FAT: 8.1g  |  PROTEIN: 44.5g  |  CARBS: 7.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Angie's Parmesan-Crusted Chicken Breast Calories
Fiery Chicken

Very Good 4.7/5
(6 ratings)
Fiery Chicken

This is a healthy alternative to deep fried chicken wings with a similar flavor.

CALORIES: 286.2  |  FAT: 8.2g  |  PROTEIN: 27.3g  |  CARBS: 23.4g  |  FIBER: 0.1g
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Crispy Crusted Baked Chicken Breasts

Very Good 4.5/5
(56 ratings)
Crispy Crusted Baked Chicken Breasts

Chicken breasts stay juicy and healthy as they are baked rather than fried.

CALORIES: 230.7  |  FAT: 5g  |  PROTEIN: 30.1g  |  CARBS: 14.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Crispy Crusted Baked Chicken Breasts Calories
Potato Flake Fried Chicken

Very Good 4.2/5
(245 ratings)
Potato Flake Fried Chicken

A new spin on fried chicken!

CALORIES: 265.2  |  FAT: 7.6g  |  PROTEIN: 35.2g  |  CARBS: 12.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Potato Flake Fried Chicken Calories
Chik'n Fried TVP

Good 3.6/5
(5 ratings)
Chik'n Fried TVP

vegetarian version of chicken fried steak

CALORIES: 175.5  |  FAT: 1.4g  |  PROTEIN: 21.7g  |  CARBS: 17.6g  |  FIBER: 7g
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Crispy Ranch Baked Chicken

Very Good 4.6/5
(9 ratings)
Crispy Ranch Baked Chicken

This is a delicious alternative to fried chicken for those who like a crunch!

CALORIES: 213.3  |  FAT: 4.5g  |  PROTEIN: 26.7g  |  CARBS: 7.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crispy Ranch Baked Chicken Calories
Coleslaw

Very Good 4.7/5
(6 ratings)
Coleslaw

Goes well with BBQ and oven fried chicken.

CALORIES: 86.2  |  FAT: 2.8g  |  PROTEIN: 1.5g  |  CARBS: 15.5g  |  FIBER: 1.5g
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Corn Flakes Chicken

Very Good 4.6/5
(10 ratings)
Corn Flakes Chicken

Better and easier than fried chicken and much lower fat!

CALORIES: 184.1  |  FAT: 5.8g  |  PROTEIN: 22.4g  |  CARBS: 9.7g  |  FIBER: 0.4g
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Crispy Baked Chicken Nuggets

Good 3.9/5
(85 ratings)
Crispy Baked Chicken Nuggets

Instead of reaching for fried chicken or frozen chicken nuggets, turn to these spicy, crunchy ones instead.

CALORIES: 197.5  |  FAT: 7.7g  |  PROTEIN: 21.2g  |  CARBS: 11.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Crispy Baked Chicken Nuggets Calories
Quick Chicken Stir-Fry

Very Good 4.4/5
(5 ratings)
Quick Chicken Stir-Fry

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.

CALORIES: 487.2  |  FAT: 16.8g  |  PROTEIN: 17.5g  |  CARBS: 61.3g  |  FIBER: 5.9g
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SAUTEED LEMON PEPPER CHICKEN

Very Good 4.6/5
(23 ratings)
SAUTEED LEMON PEPPER CHICKEN

From cooks.com adapted with olive oil and country crock instead of butter. Could use less of each or just one. I cook in cast iron and tend to need a little more. Juice of one lemon for less tangy flavor, two as written here.

CALORIES: 185  |  FAT: 6.5g  |  PROTEIN: 21.8g  |  CARBS: 9.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the SAUTEED LEMON PEPPER CHICKEN Calories
chicken veggie stir fry

Very Good 4.5/5
(6 ratings)
chicken veggie stir fry

any veggies will do

CALORIES: 132.3  |  FAT: 6.5g  |  PROTEIN: 7.8g  |  CARBS: 13.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the chicken veggie stir fry Calories
Clay's Sweet Thai Chicken

Incredible! 5.0/5
(4 ratings)
Clay's Sweet Thai Chicken

Quick and delicious treat.

Sesame oil is a must.

CALORIES: 261.8  |  FAT: 2.8g  |  PROTEIN: 41.5g  |  CARBS: 15g  |  FIBER: 0.8g
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chicken enchilada casarole

Very Good 4.1/5
(143 ratings)
chicken enchilada casarole

Yummy healthy enchiladas

CALORIES: 179.2  |  FAT: 4.7g  |  PROTEIN: 10.7g  |  CARBS: 24.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the chicken enchilada casarole Calories
Sesame chicken

Very Good 4.4/5
(5 ratings)
Sesame chicken

Sesame chicken is a very popular restaurant dish. ((Guide notes: You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce).

CALORIES: 592.3  |  FAT: 14.2g  |  PROTEIN: 46.3g  |  CARBS: 67.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Sesame chicken Calories
Louisiana Chicken Gumbo

Good 3.7/5
(20 ratings)
Louisiana Chicken Gumbo

Hot spicy chicken dish with less calories than you think!!

CALORIES: 312.7  |  FAT: 9.1g  |  PROTEIN: 24.6g  |  CARBS: 33.7g  |  FIBER: 4.8g
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Chicken Adobo

Very Good 4.4/5
(5 ratings)
Chicken Adobo

One of the best Filipino food: Chicken in soy sauce and vinegar

CALORIES: 233.7  |  FAT: 13.8g  |  PROTEIN: 21.1g  |  CARBS: 7g  |  FIBER: 0.6g
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Orange Ginger Chicken

Good 3.8/5
(4 ratings)
Orange Ginger Chicken

Orange Chicken with a Hint of Ginger

CALORIES: 229.2  |  FAT: 7.4g  |  PROTEIN: 19.2g  |  CARBS: 24.2g  |  FIBER: 1.8g
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Chicken & Peanut Stir-Fry

Very Good 4.3/5
(10 ratings)
Chicken & Peanut Stir-Fry

CALORIES: 283  |  FAT: 21.1g  |  PROTEIN: 16.4g  |  CARBS: 8.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken & Peanut Stir-Fry Calories
Cashew Chicken

Very Good 4.0/5
(7 ratings)
Cashew Chicken

CALORIES: 328.2  |  FAT: 16.2g  |  PROTEIN: 17.9g  |  CARBS: 31.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Cashew Chicken Calories
Kate's Chicken Parmesean

Very Good 4.9/5
(9 ratings)
Kate's Chicken Parmesean

CALORIES: 342  |  FAT: 7.4g  |  PROTEIN: 46g  |  CARBS: 21g  |  FIBER: 2.9g
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Ginger Chicken Fried Rice

Very Good 4.6/5
(5 ratings)
Ginger Chicken Fried Rice

A homemade twist on a take-out classic.

CALORIES: 412.5  |  FAT: 11.3g  |  PROTEIN: 35.5g  |  CARBS: 38.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Ginger Chicken Fried Rice Calories
Chicken taco meat

Very Good 4.5/5
(12 ratings)
Chicken taco meat

quick and easy, even from frozen, this taco meat can be used for tacos, taco salads, chicken burritos, and much more.

This is a go-to meal starter for me, when I've forgotten to plan for dinner, I will serve this as one of those meals above. I use the chicken breast tenderloins, put them in the pan frozen, cover and turn the eye on really low to let them quick-thaw.

Use the amount of seasoning and water your taco seasoning calls for for one pound of meat, if you like your meat spicier add more seasoning (adjust the water accordingly) or add a second can of rotel or a can of diced green chilis.

CALORIES: 106.8  |  FAT: 1.1g  |  PROTEIN: 19.8g  |  CARBS: 1.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken taco meat Calories
chicken stir fry

Very Good 4.0/5
(4 ratings)
chicken stir fry

an easy dinner for two

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 30.1g  |  CARBS: 11.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the chicken stir fry Calories
Crunchy Onion Chicken

Very Good 4.5/5
(4 ratings)
Crunchy Onion Chicken

CALORIES: 349.4  |  FAT: 9g  |  PROTEIN: 57g  |  CARBS: 6.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crunchy Onion Chicken Calories