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California Dreaming She Crab Soup Recipes

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Member Recipes for California Dreaming She Crab Soup

WFPB Chocolate Banana Shake

Very Good 4.1/5
(7 ratings)
WFPB Chocolate Banana Shake

CALORIES: 141.2  |  FAT: 4.5g  |  PROTEIN: 2.4g  |  CARBS: 25.8g  |  FIBER: 3.6g
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My Gramma's Egg Noodles

Very Good 4.7/5
(29 ratings)
My Gramma's Egg Noodles

My grandma taught me how to make these rich and fluffy noodles. She does not use measuring spoons yet her food turns out great every time!

CALORIES: 105.4  |  FAT: 1.2g  |  PROTEIN: 3.8g  |  CARBS: 19.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the My Gramma's Egg Noodles Calories
California Roll Sushi

Very Good 4.0/5
(11 ratings)
California Roll Sushi

Delicious and fresh, this California roll will delight your senses. This is the perfect sushi to begin with for those who haven't tried sushi, yet. This makes about 2 servings worth of sushi. One roll can be cut 6 to 8 pieces depending on the cut of

CALORIES: 330.7  |  FAT: 2.6g  |  PROTEIN: 6.7g  |  CARBS: 69g  |  FIBER: 2g
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dairy free mashed potatoes

Very Good 4.8/5
(4 ratings)
dairy free mashed potatoes

dairy free alternative to a classic. My 2nd was born and about 2 weeks later we found out she was allergic to dairy and soy protein. I was breast feeding so I too had to remove all dairy and soy from my diet. I got so tired of making 2 meals - or multiple versions- for the whole family to enjoy. My husband and older daughter loved these and never even noticed the difference!

CALORIES: 319.2  |  FAT: 5.7g  |  PROTEIN: 6.7g  |  CARBS: 60.7g  |  FIBER: 7.1g
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Crab Cakes

Very Good 4.3/5
(42 ratings)
Crab Cakes

These crab cakes skimp on fat but not on flavor. They're packed with chunks of rich crab.

CALORIES: 129.2  |  FAT: 2.5g  |  PROTEIN: 17.1g  |  CARBS: 8.1g  |  FIBER: 0.5g
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Salsa, Easy and Delicious

Very Good 4.5/5
(4 ratings)
Salsa, Easy and Delicious

Made the way I learned it while living in Southern California!

CALORIES: 11.4  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 2.8g  |  FIBER: 0.5g
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Spanakopita (Greek Spinach Pie)

Very Good 4.6/5
(8 ratings)
Spanakopita (Greek Spinach Pie)

Flaky crust and a gooey cheese filling is a healthy eater's dream.

CALORIES: 223.3  |  FAT: 7.9g  |  PROTEIN: 11.2g  |  CARBS: 28.6g  |  FIBER: 4.5g
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Snappy Crab Soup

Good 3.4/5
(5 ratings)
Snappy Crab Soup

The hot pepper seasoning in this soup does not overpower, but rather brings out the flavor of the crab.

CALORIES: 247.5  |  FAT: 11.1g  |  PROTEIN: 23.2g  |  CARBS: 13.5g  |  FIBER: 2.5g
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Lemon-Up Cupcakes

Very Good 4.3/5
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet Cupcakes

CALORIES: 88.7  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.1g
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Crab Alfredo (imitation crab meat)

Very Good 4.6/5
(18 ratings)
Crab Alfredo (imitation crab meat)

CALORIES: 190.5  |  FAT: 1.9g  |  PROTEIN: 13.2g  |  CARBS: 30.2g  |  FIBER: 0.5g
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Salmon Cakes

Very Good 4.3/5
(138 ratings)
Salmon Cakes

Like crab cakes -- but with salmon!

CALORIES: 282.2  |  FAT: 13.2g  |  PROTEIN: 26.2g  |  CARBS: 13.3g  |  FIBER: 1.2g
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Mock Crab Cakes

Very Good 4.4/5
(10 ratings)
Mock Crab Cakes

Imitation Crab Cakes

CALORIES: 161.4  |  FAT: 4.4g  |  PROTEIN: 7.4g  |  CARBS: 21.6g  |  FIBER: 0g
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Crab Cakes - Low carb, with no crumbs!

Good 3.9/5
(9 ratings)
Crab Cakes - Low carb, with no crumbs!

A pure, just crab, cake, held together with just a bit of egg and mayo

CALORIES: 81.3  |  FAT: 2.7g  |  PROTEIN: 12.2g  |  CARBS: 1.4g  |  FIBER: 0g
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Megan's crab cakes

Very Good 4.5/5
(4 ratings)
Megan's crab cakes

a flavorful crab cake

CALORIES: 136.7  |  FAT: 7.9g  |  PROTEIN: 9.7g  |  CARBS: 6.7g  |  FIBER: 0.4g
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Baked Crab Rangoon

Very Good 4.6/5
(14 ratings)
Baked Crab Rangoon

Made with real crab and less cheese than restaurants use (those are more like Cheese Rangoon)

CALORIES: 40.4  |  FAT: 0.8g  |  PROTEIN: 2.6g  |  CARBS: 5.2g  |  FIBER: 0.2g
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Baked Crab Rangoons

Very Good 4.0/5
(4 ratings)
Baked Crab Rangoons

GREAT appetizer, only 54 calories!

CALORIES: 53.2  |  FAT: 2.2g  |  PROTEIN: 2.3g  |  CARBS: 5.8g  |  FIBER: 0.2g
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Alfredo's Guacamole

Good 3.8/5
(4 ratings)
Alfredo's Guacamole

The worlds finest guacamole

CALORIES: 149.4  |  FAT: 13.4g  |  PROTEIN: 1.9g  |  CARBS: 8.7g  |  FIBER: 6.1g
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Easy Homemade Guacamole

Very Good 4.6/5
(34 ratings)
Easy Homemade Guacamole

This is my homemade guacamole recipe. I love it by itself, with a Mexican style entree or on a salad!

CALORIES: 237.2  |  FAT: 20.2g  |  PROTEIN: 3.4g  |  CARBS: 16.1g  |  FIBER: 9.9g
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French toast (with pumpkin)

Very Good 4.8/5
(5 ratings)
French toast (with pumpkin)

You canuse a variety of purees
banana, pineapple,sweet potato, pumpkin, butternut squash or carrot

CALORIES: 81.7  |  FAT: 5g  |  PROTEIN: 6.7g  |  CARBS: 2.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the French toast (with pumpkin) Calories
Crab Stuffed Portabella Mushrooms

Very Good 4.2/5
(5 ratings)
Crab Stuffed Portabella Mushrooms

CALORIES: 236.9  |  FAT: 14.6g  |  PROTEIN: 9.8g  |  CARBS: 13.8g  |  FIBER: 1.1g
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Low Fat Imitation Crab Cakes

Very Good 4.0/5
(13 ratings)
Low Fat Imitation Crab Cakes

Easy and fast

CALORIES: 115.4  |  FAT: 3.2g  |  PROTEIN: 7.4g  |  CARBS: 11.4g  |  FIBER: 0.8g
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Veggie Crab Green Taco

Very Good 4.0/5
(5 ratings)
Veggie Crab Green Taco

This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious.

CALORIES: 223.8  |  FAT: 4.3g  |  PROTEIN: 16g  |  CARBS: 32.7g  |  FIBER: 7.6g
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Slow Cooker Salsa Chicken

Very Good 4.5/5
(598 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

CALORIES: 177.5  |  FAT: 4.1g  |  PROTEIN: 27.2g  |  CARBS: 7.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Slow Cooker Salsa Chicken Calories
MY 'KIND' OF BAR

Very Good 4.1/5
(11 ratings)
MY 'KIND' OF BAR

A makeover of a favorite nutrition bar!

CALORIES: 165  |  FAT: 9g  |  PROTEIN: 3g  |  CARBS: 21g  |  FIBER: 3g
Full ingredient & nutrition information of the MY 'KIND' OF BAR Calories
Creamy, Chunky Crab and Shrimp Soup

Very Good 4.3/5
(4 ratings)
Creamy, Chunky Crab and Shrimp Soup

CALORIES: 246.1  |  FAT: 12.2g  |  PROTEIN: 15.1g  |  CARBS: 20.4g  |  FIBER: 1g
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Spicy Crab Dib

Very Good 4.1/5
(44 ratings)
Spicy Crab Dib

A great dip to take to a party or have at a small get together. Wonderful with rye bread or crackers.

CALORIES: 42.4  |  FAT: 0.5g  |  PROTEIN: 7.2g  |  CARBS: 1.9g  |  FIBER: 0.1g
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Crab Salad

Good 3.8/5
(6 ratings)
Crab Salad

CALORIES: 54.1  |  FAT: 2.5g  |  PROTEIN: 6.6g  |  CARBS: 1.4g  |  FIBER: 0.1g
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Vegan Cilantro Pesto

Very Good 4.5/5
(4 ratings)
Vegan Cilantro Pesto

This dairy-free pesto comes from a member who lives in the heart of cilantro country--northern California. You'll love it.

CALORIES: 64.1  |  FAT: 6.8g  |  PROTEIN: 0.5g  |  CARBS: 0.9g  |  FIBER: 0.1g
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Baked Seafood Lasagna

Very Good 4.6/5
(7 ratings)
Baked Seafood Lasagna

CALORIES: 234.5  |  FAT: 7.7g  |  PROTEIN: 18.4g  |  CARBS: 22.9g  |  FIBER: 0.9g
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Crab Avocado Tortilla Wrap

Very Good 4.6/5
(11 ratings)
Crab Avocado Tortilla Wrap

CALORIES: 311.8  |  FAT: 16.6g  |  PROTEIN: 8.2g  |  CARBS: 34.8g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Crab Avocado Tortilla Wrap Calories