Calories In Saltgrass Sweet Potato Recipes

I like to eat these Sweet Potato "Fries" with a sandwich. It's a healthy way to eat "fries"

Sweet potatoes are a Thanksgiving staple, but I can't tolerate another year of mushy, sticky, marshmallow covered grease. Those vitamin A delivering darlings deserve better than that! So last year, I converted a family favorite into friendlier fare. And it's vegan to boot. (No, the meat-itarians didn't notice either). How about them apples!?

Fresh and delicious! The egg whites and tuna make this a great low calorie source of protein.

I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious!

This has become a favorite to replace baked potatoes and french fries in my house.

Delicious alternative to full-fat fried chicken

This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner!

VEGAN/VEGETARIAN

Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish perfect for Thanksgiving or any day. If your oven is full, make your sweet potatoes in the crockpot instead

Yummy sweetness with not a lot of fat!

A lighter version of one of my favorites

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrup

Very Filling and Tasty. Great for Breakfast!

Amazing lunch - full of fibre and protein!

This recipe is delicious and easy!

A wonderful combination of sweet and spicy. It has become a family favorite.

Red, Hot and Blue serves a dish called Idaho Pig, with Pulled Pork for a total of 1022.61 calories per serving and that is without vegetables. Due to my allergies, it is one of the few meals that I can eat out and that is almost a full day's worth of calories for me. So I am remaking that recipe to a healthier portion size and with some healthier options. It is a great way to use the left over Thanksgiving turkey.

Originally I found this recipe on Weight Watchers but I've adjusted it slightly and get rave reviews about it every time.

A sweet, light salad.

This a great dish to have with salmon or chicken. It is healthy and delicious!!

Sweet potatoes and bananas combine to make a flavorful low fat custard.

these taste almost as good as the real thing!

These sweet potato cubes make a delicious side dish and are a great alternative to the traditional candied type sweet potato dishes.

From Allrecipes.com

A quick and delicious combination of kale, sweet potatoes, onions, garlic, and spices.

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Turn healthy staples into a quick weeknight dinner for one.

It's simple and yummy. All you need is time. Well, and an oven.