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Cheddars Restaurant Recipes

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Member Recipes for Cheddars Restaurant

Cobb Salad for One- Unchained Recipe Contest

Good 3.1/5
(8 ratings)
Cobb Salad for One- Unchained Recipe Contest

When I think of dinner out, I think of T.G.I. Fridays Cobb Salad. Even though it is full of healthy vegetables it is one of the most unhealthy salads on the menu becuase of it's fattening ingredients. I have created a lighter version that tastes just as great without the guilt!

CALORIES: 378.1  |  FAT: 20.5g  |  PROTEIN: 35.8g  |  CARBS: 14.7g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Cobb Salad for One- Unchained Recipe Contest Calories
Stuffed Portabella Mushroom Cap w/cheddar cheese

Very Good 4.3/5
(20 ratings)
Stuffed Portabella Mushroom Cap w/cheddar cheese

Large portabella cap stuffed with sauteed veggies and topped with cheddar cheese - a meal in itself!

CALORIES: 175.3  |  FAT: 9.2g  |  PROTEIN: 12.4g  |  CARBS: 15.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Stuffed Portabella Mushroom Cap w/cheddar cheese Calories
Slow Cooker Salsa Chicken with Cheese Soup

Very Good 4.5/5
(13 ratings)
Slow Cooker Salsa Chicken with Cheese Soup

This is CHELLESHOCKED's top-rated recipe, pared down for two and prepared using cheddar cheese soup.

CALORIES: 257.5  |  FAT: 7g  |  PROTEIN: 31.2g  |  CARBS: 14.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Slow Cooker Salsa Chicken with Cheese Soup Calories
Low Fat Mac N Cheese

Good 3.8/5
(4 ratings)
Low Fat Mac N Cheese

Healtyh alternative to a favourite!

CALORIES: 171.2  |  FAT: 1.7g  |  PROTEIN: 14.4g  |  CARBS: 24.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low Fat Mac N Cheese Calories
Crunchy Taco Casserole

Very Good 4.2/5
(30 ratings)
Crunchy Taco Casserole

CALORIES: 224.2  |  FAT: 10.7g  |  PROTEIN: 20.4g  |  CARBS: 13.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Crunchy Taco Casserole Calories
Creamy Chicken Cassarole

Good 3.5/5
(4 ratings)
Creamy Chicken Cassarole

Creamy Chicken with rice and green onions

CALORIES: 678.5  |  FAT: 26.3g  |  PROTEIN: 73.5g  |  CARBS: 34.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Creamy Chicken Cassarole Calories
Mexican Pasta Vegetable Bake

Very Good 4.4/5
(15 ratings)
Mexican Pasta Vegetable Bake

From 3fatchicks.com

CALORIES: 222.1  |  FAT: 5.3g  |  PROTEIN: 15.1g  |  CARBS: 28.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Mexican Pasta Vegetable Bake Calories
Taco Salad

Very Good 4.0/5
(67 ratings)
Taco Salad

An easy, fast, and lower fat version of this restaurant favorite.

CALORIES: 545.5  |  FAT: 35.4g  |  PROTEIN: 31.2g  |  CARBS: 4.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Taco Salad Calories
Easy Pork Won Tons

Good 3.9/5
(46 ratings)
Easy Pork Won Tons

Make this restaurant favorite at home for a quick snack.

CALORIES: 103.2  |  FAT: 4g  |  PROTEIN: 6.3g  |  CARBS: 10.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Pork Won Tons Calories
Baked Cream Cheese Won Tons

Very Good 4.6/5
(9 ratings)
Baked Cream Cheese Won Tons

A slimmed down version of your favorite Chinese restaurant appetizer

CALORIES: 163.2  |  FAT: 4g  |  PROTEIN: 3.8g  |  CARBS: 25.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Cream Cheese Won Tons Calories
Black bean soup

Very Good 4.3/5
(12 ratings)
Black bean soup

Incredible restaurant-quality soup

CALORIES: 294.9  |  FAT: 5.5g  |  PROTEIN: 16.2g  |  CARBS: 47.1g  |  FIBER: 16.1g
Full ingredient & nutrition information of the Black bean soup Calories
Restaurant Style Chicken Taco Salad Served Hot

Very Good 4.5/5
(10 ratings)
Restaurant Style Chicken Taco Salad Served Hot

delicious taco salad restaurant style

CALORIES: 167.9  |  FAT: 5.1g  |  PROTEIN: 9.1g  |  CARBS: 21.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Restaurant Style Chicken Taco Salad Served Hot Calories
Italian Sausage & Lentil Soup

Very Good 4.3/5
(10 ratings)
Italian Sausage & Lentil Soup

Tastes like the soup at Carrabbas Restaurant

CALORIES: 244  |  FAT: 8.8g  |  PROTEIN: 21.1g  |  CARBS: 21.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Italian Sausage & Lentil Soup Calories
Sesame Shrimp

Very Good 4.4/5
(85 ratings)
Sesame Shrimp

OH MAN, this is restaurant good!

CALORIES: 131.3  |  FAT: 2.5g  |  PROTEIN: 18.8g  |  CARBS: 8.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sesame Shrimp Calories
Low-Fat Chicken Fajita Salad For 2

Very Good 4.4/5
(14 ratings)
Low-Fat Chicken Fajita Salad For 2

The foolproof way to restaurant-style fajita salad!

CALORIES: 266.3  |  FAT: 11.9g  |  PROTEIN: 28.7g  |  CARBS: 10.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low-Fat Chicken Fajita Salad For 2 Calories
Superbowl Chilli

Very Good 4.7/5
(34 ratings)
Superbowl Chilli

This is actually a clone recipe for Wendy's restaurant's chilli.

CALORIES: 294.1  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 31.7g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Superbowl Chilli Calories
Creamy Mushroom Chicken

Very Good 4.5/5
(24 ratings)
Creamy Mushroom Chicken

This quick elegant recipe tastes like it was made at a four star restaurant.

CALORIES: 338.6  |  FAT: 8.9g  |  PROTEIN: 43g  |  CARBS: 14.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Creamy Mushroom Chicken Calories
Almond crusted Tilapia

Very Good 4.2/5
(24 ratings)
Almond crusted Tilapia

Quick and easy and you will think it came from a high quality restaurant.

CALORIES: 212.2  |  FAT: 7.6g  |  PROTEIN: 23.7g  |  CARBS: 13.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Almond crusted Tilapia Calories
Japanese soup

Very Good 4.8/5
(4 ratings)
Japanese soup

this is usually served as an appetizer at japanese restaurants

CALORIES: 92.4  |  FAT: 2.8g  |  PROTEIN: 12.6g  |  CARBS: 4.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Japanese soup Calories
Pollo a la Crema - Lowfat

Very Good 4.3/5
(4 ratings)
Pollo a la Crema - Lowfat

This is an easy and delicious healthier version of a Mexican restaurant favorite.

CALORIES: 302.3  |  FAT: 5.2g  |  PROTEIN: 44.4g  |  CARBS: 12.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Pollo a la Crema - Lowfat Calories
Moroccan Roasted Vegetables

Very Good 4.6/5
(9 ratings)
Moroccan Roasted Vegetables

From the Moosewood Restaurant New Classics cookbook

CALORIES: 392.4  |  FAT: 9g  |  PROTEIN: 10.6g  |  CARBS: 72.9g  |  FIBER: 14.6g
Full ingredient & nutrition information of the Moroccan Roasted Vegetables Calories
Baked Crab Rangoon

Very Good 4.6/5
(14 ratings)
Baked Crab Rangoon

Made with real crab and less cheese than restaurants use (those are more like Cheese Rangoon)

CALORIES: 40.4  |  FAT: 0.8g  |  PROTEIN: 2.6g  |  CARBS: 5.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked Crab Rangoon Calories
Low Fat Tuna Casserole

Very Good 4.0/5
(4 ratings)
Low Fat Tuna Casserole

My kids love tuna cassorole but it was packed with fat. So iI created this low fat dish and they don't even taste the difference.

CALORIES: 224.6  |  FAT: 5.3g  |  PROTEIN: 14.6g  |  CARBS: 31.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Low Fat Tuna Casserole Calories
Chinese Orange Chicken

Very Good 4.6/5
(40 ratings)
Chinese Orange Chicken

A healthier version of restaurant-style Chinese orange chicken

CALORIES: 293.8  |  FAT: 5.7g  |  PROTEIN: 26g  |  CARBS: 34g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chinese Orange Chicken Calories
Pho (Beef Noodle Soup)

Very Good 4.5/5
(4 ratings)
Pho (Beef Noodle Soup)

from Shape Magazine August 2010 - a delicious, easy way to make this restaurant favorite at home.

CALORIES: 197.8  |  FAT: 6.6g  |  PROTEIN: 17.1g  |  CARBS: 16.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pho (Beef Noodle Soup) Calories
Coconut Curry Pineapple Chicken

Very Good 4.4/5
(10 ratings)
Coconut Curry Pineapple Chicken

A homemade version of our favorite Thai food from a Whidbey Island restaurant.

CALORIES: 216.2  |  FAT: 7g  |  PROTEIN: 15.6g  |  CARBS: 24.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Coconut Curry Pineapple Chicken Calories
Tuscan Chicken Milano

Very Good 4.4/5
(17 ratings)
Tuscan Chicken Milano

Creamy and delicious, this restaurant makeover is easier on the waistline.

CALORIES: 347.6  |  FAT: 13g  |  PROTEIN: 30.9g  |  CARBS: 27.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Tuscan Chicken Milano Calories
Sesame Chicken

Very Good 4.4/5
(535 ratings)
Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

CALORIES: 299.8  |  FAT: 17.6g  |  PROTEIN: 28.2g  |  CARBS: 7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Sesame Chicken Calories
Chard & chickpeas

Very Good 4.1/5
(8 ratings)
Chard & chickpeas

This is a tasty mix of greens and beans to have over rice or pasta. Try it sprinkled with some aged cheddar!

CALORIES: 269  |  FAT: 7g  |  PROTEIN: 11.9g  |  CARBS: 44.3g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Chard & chickpeas Calories
Fat Free Paneer (Panir)

Incredible! 5.0/5
(8 ratings)
Fat Free Paneer (Panir)

Paneer is a kind of fresh Indian cheese. It is simple to make and I personally find it as delicious as cheddar or mozzarella.

CALORIES: 87.7  |  FAT: 0.4g  |  PROTEIN: 8.4g  |  CARBS: 12.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat Free Paneer (Panir) Calories