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Daniel Fast Potatoes Recipes

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Member Recipes for Daniel Fast Potatoes

Cajun Red Beans and Rice (Daniel Fast)

Good 3.5/5
(4 ratings)
Cajun Red Beans and Rice (Daniel Fast)

Great Daniel Fast recipe that my husband and I both enjoy.

CALORIES: 161.9  |  FAT: 1.9g  |  PROTEIN: 3.2g  |  CARBS: 33g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cajun Red Beans and Rice (Daniel Fast) Calories
Slim-Fast Shake

Very Good 4.8/5
(5 ratings)
Slim-Fast Shake

A REALLY tasty treat that takes little time to make and you don't feel bad for having it after!

CALORIES: 397  |  FAT: 4.1g  |  PROTEIN: 12.3g  |  CARBS: 92.7g  |  FIBER: 10.4g
Full ingredient & nutrition information of the Slim-Fast Shake Calories
Cracked Fingerling Potatoes

Very Good 4.7/5
(11 ratings)
Cracked Fingerling Potatoes

What I like about this method of cooking potatoes, is that you get that roasted potato taste, from the stove. This is convenient, when I need the oven for something else-- plus, I think it's just plain fast!
I use a non-stick skillet with a tight fitting lid-- that way I don't need to use much olive oil.
Sometimes I use small Yukon Gold or red potatoes-- but I love fingerling potatoes that best.

CALORIES: 96.2  |  FAT: 6.8g  |  PROTEIN: 1.1g  |  CARBS: 7.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cracked Fingerling Potatoes Calories
One-Skillet Sausage Dinner

Very Good 4.7/5
(6 ratings)
One-Skillet Sausage Dinner

I grew up on this dish- meat, potatoes and veggies all in one pan. Now I make it all the time!

CALORIES: 213.6  |  FAT: 9.7g  |  PROTEIN: 12.3g  |  CARBS: 16.7g  |  FIBER: 3g
Full ingredient & nutrition information of the One-Skillet Sausage Dinner Calories
Smokehouse Chicken (unchained recipe contest!)

Very Good 4.2/5
(103 ratings)
Smokehouse Chicken (unchained recipe contest!)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

CALORIES: 301.9  |  FAT: 8.6g  |  PROTEIN: 13.2g  |  CARBS: 16.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Smokehouse Chicken (unchained recipe contest!) Calories
Grilled Heirloom Tomato and Goat Cheese Pizza

Very Good 4.0/5
(7 ratings)
Grilled Heirloom Tomato and Goat Cheese Pizza

This is a 5 ingredient or less recipie from cookinglight.com, this is super delicious and can really fill you up!

CALORIES: 261.7  |  FAT: 9.5g  |  PROTEIN: 9.7g  |  CARBS: 32.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Grilled Heirloom Tomato and Goat Cheese Pizza Calories
Steak and Potato Bomb

Very Good 4.6/5
(14 ratings)
Steak and Potato Bomb

This is an incredibly healthy and low fat way to get some nutrients in at dinner time. This meal is absolutely delicious and VERY quick to make.

NOTE: This is definitely NOT for low-carb people.

CALORIES: 510.7  |  FAT: 7.6g  |  PROTEIN: 53.1g  |  CARBS: 55.4g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Steak and Potato Bomb Calories
Banana Cinnamon Cream of Wheat

Good 3.7/5
(7 ratings)
Banana Cinnamon Cream of Wheat

I rediscovered how good Cream of Wheat is when I started feeding it to my infant daughter. The banana really adds flavor and eliminates the need for sugar or butter.

CALORIES: 151.1  |  FAT: 0.8g  |  PROTEIN: 7.7g  |  CARBS: 29.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Banana Cinnamon Cream of Wheat Calories
Ground beef Chili (with seasoning packet)

Good 3.9/5
(7 ratings)
Ground beef Chili (with seasoning packet)

CALORIES: 165.9  |  FAT: 3.8g  |  PROTEIN: 15.8g  |  CARBS: 13.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Ground beef Chili (with seasoning packet) Calories
microwave baked apple

Very Good 4.8/5
(13 ratings)
microwave baked apple

CALORIES: 116.4  |  FAT: 2.2g  |  PROTEIN: 0.3g  |  CARBS: 25g  |  FIBER: 3.7g
Full ingredient & nutrition information of the microwave baked apple Calories
Icy Banana's

Incredible! 5.0/5
(10 ratings)
Icy Banana's

Easy, healthy, and delicious

CALORIES: 108.6  |  FAT: 0.6g  |  PROTEIN: 1.2g  |  CARBS: 27.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Icy Banana's Calories
Turkey Bacon and Egg Breakfast Sandwich

Very Good 4.5/5
(4 ratings)
Turkey Bacon and Egg Breakfast Sandwich

CALORIES: 269.5  |  FAT: 10g  |  PROTEIN: 17.7g  |  CARBS: 26.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Turkey Bacon and Egg Breakfast Sandwich Calories
FAT BURNING SOUP

Very Good 4.2/5
(5 ratings)
FAT BURNING SOUP

Very low in calories & fat for this thick hearty fat burning soup. The calories you intake with this soup are expended by simply digesting the soup, it fills you up and you burn calories just by eating the soup! Great for people who are trying to lose body fat. The nutritional info for this recipe is based on a 1 cup serving, this recipe makes 8 servings. This soup shows to be very high sodium, if you rinse any canned veggies really well you will reduce the sodium by almost half. Also this recipe uses canned or store bought broth if you used homemade broth the sodium per serving would be under 200mg.

CALORIES: 135.3  |  FAT: 1.6g  |  PROTEIN: 5.4g  |  CARBS: 27g  |  FIBER: 6g
Full ingredient & nutrition information of the FAT BURNING SOUP Calories
Slow Cooker Orange Chicken

Good 3.8/5
(134 ratings)
Slow Cooker Orange Chicken

Quick and easy, the way dinner ought to be!!

CALORIES: 317.7  |  FAT: 5.4g  |  PROTEIN: 46.2g  |  CARBS: 20.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Slow Cooker Orange Chicken Calories
Simple BBQ Chicken Pizza

Incredible! 5.0/5
(4 ratings)
Simple BBQ Chicken Pizza

Quick dinner using leftover cooked chicken.

CALORIES: 243.7  |  FAT: 6.5g  |  PROTEIN: 16.3g  |  CARBS: 28.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Simple BBQ Chicken Pizza Calories
Taco Salad

Very Good 4.0/5
(67 ratings)
Taco Salad

An easy, fast, and lower fat version of this restaurant favorite.

CALORIES: 545.5  |  FAT: 35.4g  |  PROTEIN: 31.2g  |  CARBS: 4.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Taco Salad Calories
Taco Soup

Very Good 4.3/5
(44 ratings)
Taco Soup

Cheap, fast & tasty!

CALORIES: 364  |  FAT: 16.5g  |  PROTEIN: 20.8g  |  CARBS: 35.1g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Taco Soup Calories
Savory Cottage Cheese Salad

Very Good 4.1/5
(40 ratings)
Savory Cottage Cheese Salad

Delicious, simple and fast snack or side dish

CALORIES: 101.7  |  FAT: 2g  |  PROTEIN: 13.4g  |  CARBS: 8.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Savory Cottage Cheese Salad Calories
Loose Cabbage Rolls

Very Good 4.3/5
(72 ratings)
Loose Cabbage Rolls

Fast, Easy and Delicious!

CALORIES: 291.6  |  FAT: 18.1g  |  PROTEIN: 17.8g  |  CARBS: 15g  |  FIBER: 4g
Full ingredient & nutrition information of the Loose Cabbage Rolls Calories
Sweet Potato and Black Bean Burritos

Very Good 4.0/5
(49 ratings)
Sweet Potato and Black Bean Burritos

These burritos can be made ahead of time, individually frozen, then heated for a fast meal.

CALORIES: 412  |  FAT: 6.6g  |  PROTEIN: 20.5g  |  CARBS: 68.6g  |  FIBER: 31.6g
Full ingredient & nutrition information of the Sweet Potato and Black Bean Burritos Calories
Quick & Lean Chicken Mushroom Stroganoff

Very Good 4.5/5
(27 ratings)
Quick & Lean Chicken Mushroom Stroganoff

Fast, easy & the whole family will enjoy!

CALORIES: 161.6  |  FAT: 7.9g  |  PROTEIN: 17g  |  CARBS: 6.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Quick & Lean Chicken Mushroom Stroganoff Calories
Simple Curry Chicken with Brown Rice

Very Good 4.4/5
(5 ratings)
Simple Curry Chicken with Brown Rice

Cooked chicken leftovers make fast and tasty curry

CALORIES: 332  |  FAT: 8.7g  |  PROTEIN: 23.1g  |  CARBS: 41.2g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Simple Curry Chicken with Brown Rice Calories
Vegan Seitan Fajitas

Good 3.6/5
(17 ratings)
Vegan Seitan Fajitas

Light & Fast!

CALORIES: 225.7  |  FAT: 2.8g  |  PROTEIN: 16.3g  |  CARBS: 37.8g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Vegan Seitan Fajitas Calories
Chinese-Style Halibut

Good 3.3/5
(9 ratings)
Chinese-Style Halibut

A fast and easy recipe that adds a lot of flavor to fish!

CALORIES: 293.1  |  FAT: 6g  |  PROTEIN: 44g  |  CARBS: 12.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chinese-Style Halibut Calories
Seafood Pasta

Very Good 4.1/5
(29 ratings)
Seafood Pasta

cheap and fast

CALORIES: 197.9  |  FAT: 5.3g  |  PROTEIN: 11.2g  |  CARBS: 26.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Seafood Pasta Calories
Mud Pie [ vegan chocolate cake]

Very Good 4.1/5
(35 ratings)
Mud Pie [ vegan chocolate cake]

super fast and easy [and low cal!]

CALORIES: 142.7  |  FAT: 4.7g  |  PROTEIN: 1.6g  |  CARBS: 24.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Mud Pie [ vegan chocolate cake] Calories
Ground Beef Cabbage Stir-Fry

Very Good 4.1/5
(41 ratings)
Ground Beef Cabbage Stir-Fry

Fast and healthy!

CALORIES: 248.2  |  FAT: 15.7g  |  PROTEIN: 13.6g  |  CARBS: 15g  |  FIBER: 5g
Full ingredient & nutrition information of the Ground Beef Cabbage Stir-Fry Calories
Chicken Spaghetti

Very Good 4.2/5
(10 ratings)
Chicken Spaghetti

An fast standby for busy moms--dinner is ready when you get home!

CALORIES: 338.4  |  FAT: 4.4g  |  PROTEIN: 28.9g  |  CARBS: 47.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Chicken Spaghetti Calories
Poor Mans Baked Apple

Good 3.6/5
(5 ratings)
Poor Mans Baked Apple

Fast and Easy Baked Apple

CALORIES: 99.2  |  FAT: 0.7g  |  PROTEIN: 0.5g  |  CARBS: 26.5g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Poor Mans Baked Apple Calories
Oatmeal Yogurt Delight

Good 3.5/5
(4 ratings)
Oatmeal Yogurt Delight

A fast, filling, and delicious way to start your day.

CALORIES: 236.3  |  FAT: 6.2g  |  PROTEIN: 10.3g  |  CARBS: 37g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Oatmeal Yogurt Delight Calories