(69 Recipes)

Legal Seafood Clam Chowder Recipes

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Member Recipes for Legal Seafood Clam Chowder

No Photo Available
TIMEN/A
CALS341
(4 ratings)
Cioppino

Seafood CioppinoSubmitted by: BRAVESFAN1995

CALORIES 341 FAT 8 PROTEIN 40 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Cioppino Calories
No Photo Available
TIME30
CALS159
(29 ratings)
New England Clam Chowder

Adapted from one I saw in Cooking Light.Submitted by: LANC92

CALORIES 159 FAT 4 PROTEIN 12 CARBS 18 FIBER 1
Full ingredient & nutrition information of the New England Clam Chowder Calories
No Photo Available
TIME70
CALS277
(5 ratings)
Seafood Stew

Submitted by: RACROBIN

CALORIES 277 FAT 7 PROTEIN 31 CARBS 15 FIBER 2
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No Photo Available
TIME20
CALS265
(9 ratings)
Spaghetti with Creamy white Clam Sauce

Submitted by: KDA1981

CALORIES 265 FAT 2 PROTEIN 17 CARBS 48 FIBER 7
Full ingredient & nutrition information of the Spaghetti with Creamy white Clam Sauce Calories
No Photo Available
TIME65
CALS133
(6 ratings)
Red's Manhattan Style Clam Chowder

This tasty clam chowder has lots of ingredients but it's very easy to make. Patterned after the Rhode Island Red Clam Chowder the Portuguese popularized.Submitted by: SMYLEERED

CALORIES 133 FAT 3 PROTEIN 4 CARBS 24 FIBER 4
Full ingredient & nutrition information of the Red's Manhattan Style Clam Chowder Calories
Spicy Shrimp and Bok Choy Noodle Bowl
TIME20
CALS451
(5 ratings)
Spicy Shrimp and Bok Choy Noodle Bowl

Submitted by: COCOH23

CALORIES 451 FAT 17 PROTEIN 56 CARBS 19 FIBER 3
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No Photo Available
TIME35
CALS281
(5 ratings)
Steamed Clams in wine and butter

my fave appetizer when I go to Humpy's or the Peanut Farm...Submitted by: KAIZAN

CALORIES 281 FAT 24 PROTEIN 1 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Steamed Clams in wine and butter Calories
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TIMEN/A
CALS314
(4 ratings)
Corn and Kielbasa Chowder

Submitted by: NIHAD910

CALORIES 314 FAT 9 PROTEIN 16 CARBS 46 FIBER 5
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TIMEN/A
CALS151
(5 ratings)
Brenda's Corn Chowder

Crockpot Corn ChowderSubmitted by: BJCHOOMS

CALORIES 151 FAT 4 PROTEIN 5 CARBS 26 FIBER 2
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TIMEN/A
CALS366
(7 ratings)
Bell Pepper Seafood Pasta

A terrific seafood feast that's full of Vitamin C.Submitted by: APPLEPIEDREAMS

CALORIES 366 FAT 5 PROTEIN 18 CARBS 68 FIBER 5
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cheddar biscuits...
TIMEN/A
CALS103
(8 ratings)
cheddar biscuits...

like the ones from that "commercial seafood restaraunt"Submitted by: JAMIEMONSTER

CALORIES 103 FAT 4 PROTEIN 4 CARBS 12 FIBER 0
Full ingredient & nutrition information of the cheddar biscuits... Calories
No Photo Available
TIME20
CALS464
(6 ratings)
salmon patties

seafoodSubmitted by: SAYRAH-M

CALORIES 464 FAT 27 PROTEIN 30 CARBS 23 FIBER 2
Full ingredient & nutrition information of the salmon patties Calories
Rockport Fish Chowder RECIPE
TIMEN/A
CALS194
(6 ratings)
Rockport Fish Chowder

Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying supper soup.

CALORIES 194 FAT 4 PROTEIN 17 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Rockport Fish Chowder Calories
No Photo Available
TIMEN/A
CALS149
(5 ratings)
Chicken Chowder

A thick, hearty chowder great for lunch or substantial enough for dinner. Submitted by: DONIACPA

CALORIES 149 FAT 3 PROTEIN 8 CARBS 23 FIBER 3
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Tilapia with Vegetables
TIMEN/A
CALS172
(96 ratings)
Tilapia with Vegetables

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)Submitted by: LEANINGONHIM

CALORIES 172 FAT 2 PROTEIN 24 CARBS 24 FIBER 9
Full ingredient & nutrition information of the Tilapia with Vegetables Calories
No Photo Available
TIMEN/A
CALS339
(4 ratings)
Creamy Bay Scallops over Saffron Rice

Submitted by: NORMSNAN

CALORIES 339 FAT 6 PROTEIN 19 CARBS 47 FIBER 3
Full ingredient & nutrition information of the Creamy Bay Scallops over Saffron Rice Calories
No Photo Available
TIMEN/A
CALS198
(26 ratings)
Seafood Pasta

cheap and fastSubmitted by: ARC10SGRRL

CALORIES 198 FAT 5 PROTEIN 11 CARBS 27 FIBER 1
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No Photo Available
TIME20
CALS329
(10 ratings)
Peanut Soba Noodles

My staple Asian-inspired noodle side. Submitted by: DAMIENDUCKS

CALORIES 329 FAT 9 PROTEIN 13 CARBS 56 FIBER 1
Full ingredient & nutrition information of the Peanut Soba Noodles Calories
No Photo Available
TIME30
CALS277
(19 ratings)
Seafood Stir Fry

A stir fry surprise with scallops, shrimp and squid.Submitted by: SRMANZ

CALORIES 277 FAT 1 PROTEIN 19 CARBS 45 FIBER 2
Full ingredient & nutrition information of the Seafood Stir Fry Calories
No Photo Available
TIMEN/A
CALS246
(5 ratings)
Shrimp & Lobster Vegetable Stir-Fry

This came out great but the quantities are based on whatever vegetables we had in the fridge. You may have more, less or different veggies to add. The most important items are the seasonings: soy sauce, white wine, orange juice, and roasted garlic. We also used olive oil to saute all the veggies.

You may add a serving of lo mein; not included above.Submitted by: EPRBRAT

CALORIES 246 FAT 4 PROTEIN 19 CARBS 35 FIBER 7
Full ingredient & nutrition information of the Shrimp & Lobster Vegetable Stir-Fry Calories
No Photo Available
TIME30
CALS89
(5 ratings)
Sesame -Ginger Asparagus ( South Beach Phase 1)

Flavorfull side for seafood, chicken, or any dish with Asian flair.Submitted by: THESPY75

CALORIES 89 FAT 5 PROTEIN 4 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Sesame -Ginger Asparagus ( South Beach Phase 1) Calories
No Photo Available
TIME30
CALS298
(4 ratings)
Corn Chowder w/ Bacon

I modified this from a Rachael Ray recipe.Submitted by: POSALMON

CALORIES 298 FAT 13 PROTEIN 14 CARBS 33 FIBER 3
Full ingredient & nutrition information of the Corn Chowder w/ Bacon Calories
No Photo Available
TIME485
CALS156
(4 ratings)
Crockpot New England Clam Chowder

Easy and simple dinner to do ahead of timeSubmitted by: ITSMEGER

CALORIES 156 FAT 6 PROTEIN 7 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Crockpot New England Clam Chowder Calories
No Photo Available
TIMEN/A
CALS280
(7 ratings)
Lazy Sushi

Easy hand-rolled sushi, stores wellSubmitted by: SAKAHU

CALORIES 280 FAT 13 PROTEIN 27 CARBS 14 FIBER 7
Full ingredient & nutrition information of the Lazy Sushi Calories
No Photo Available
TIME90
CALS275
(5 ratings)
Jen's Corn Chowder

Chowder is one of my favorite foods. I altered my usual version to creat a lower calorie, lower fat version that is still very yummy! It also freezes and reheats well so you can enjoy this corn chowder for weeks after making it.Submitted by: REALERN

CALORIES 275 FAT 10 PROTEIN 14 CARBS 35 FIBER 4
Full ingredient & nutrition information of the Jen's Corn Chowder Calories
Mexican Shrimp Cocktail Soup
TIME195
CALS260
(4 ratings)
Mexican Shrimp Cocktail Soup

This is a great cold shrimp soup. A favorite in our house!! Had this in a mexican restaurant and had to come home and re-create it myself. I actually think my version is better than theirs. I also add jalapenos or 1/4 cup prepared horseradish on occasion.Submitted by: TGIRL09

CALORIES 260 FAT 7 PROTEIN 34 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Mexican Shrimp Cocktail Soup Calories
No Photo Available
TIMEN/A
CALS316
(16 ratings)
Baked Fish With Olive-Crumb Coating

CALORIES 316 FAT 9 PROTEIN 46 CARBS 11 FIBER 1
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No Photo Available
TIME15
CALS347
(5 ratings)
Baja Salmon

The miracle whip in the recipe keeps the Salmon very moist.Submitted by: CSOPHA

CALORIES 347 FAT 15 PROTEIN 40 CARBS 12 FIBER 0
Full ingredient & nutrition information of the Baja Salmon Calories
No Photo Available
TIME50
CALS370
(10 ratings)
Tilapia Bake w/Seafood Topping

Submitted by: LOLA9882

CALORIES 370 FAT 16 PROTEIN 37 CARBS 19 FIBER 1
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My Favorite Shrimp Gumbo
TIME35
CALS170
(8 ratings)
My Favorite Shrimp Gumbo

This easy-to-prepare dinner has just the right amount of blend of ingredients for a great tasting, New Orleans style meal.Submitted by: LBURN1967

CALORIES 170 FAT 1 PROTEIN 14 CARBS 25 FIBER 4
Full ingredient & nutrition information of the My Favorite Shrimp Gumbo Calories