(57 Recipes)

Indianapolis 500 Recipes

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Member Recipes for Indianapolis 500

Brussel Sprouts with Lemon Butter

Very Good 4.0/5
(5 ratings)
Brussel Sprouts with Lemon Butter

Lemon tones down the traditionally strong flavour of the sprouts.

CALORIES: 58.7  |  FAT: 3.2g  |  PROTEIN: 3g  |  CARBS: 6.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Brussel Sprouts with Lemon Butter Calories
Sweet and Sour Chicken

Very Good 4.2/5
(15 ratings)
Sweet and Sour Chicken

This is a healthier revised version from the original. You save 500 calories and18 grams of fat and is just as tastey!

CALORIES: 177.5  |  FAT: 0.5g  |  PROTEIN: 8g  |  CARBS: 37.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Sweet and Sour Chicken Calories
Creole Tilapia

Very Good 4.0/5
(6 ratings)
Creole Tilapia

This is a fantastic fish dish to treat your family to.

CALORIES: 161.5  |  FAT: 3.8g  |  PROTEIN: 28.6g  |  CARBS: 4.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Creole Tilapia Calories
Red Pepper Flake Brocolli

Very Good 4.7/5
(6 ratings)
Red Pepper Flake Brocolli

from Dallas Morning News

CALORIES: 87.3  |  FAT: 7.5g  |  PROTEIN: 2.7g  |  CARBS: 4.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Red Pepper Flake Brocolli Calories
Spicy Oven-Roasted Cauliflower

Very Good 4.3/5
(30 ratings)
Spicy Oven-Roasted Cauliflower

Sounds kind of crazy, but this recipe is great - and a real change of pace. My inlaws, who think ketchup is a little exotic, absolutely loved it.

CALORIES: 80.6  |  FAT: 6g  |  PROTEIN: 2.2g  |  CARBS: 6.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Spicy Oven-Roasted Cauliflower Calories
Broiled Rainbow Trout

Very Good 4.2/5
(5 ratings)
Broiled Rainbow Trout

I do all of our fresh fish fillets this way. Quick, easy and healthy. Stupendously easy clean up as well. This way the actual flavor of the fish is what we get to appreciate.

CALORIES: 282.3  |  FAT: 15.2g  |  PROTEIN: 33.1g  |  CARBS: 2.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Broiled Rainbow Trout Calories
Baked Parmesan Perch

Very Good 4.2/5
(11 ratings)
Baked Parmesan Perch

CALORIES: 128.4  |  FAT: 2.5g  |  PROTEIN: 22.1g  |  CARBS: 2.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Baked Parmesan Perch Calories
Sweet and Spicy Potato Oven Fries

Very Good 4.3/5
(380 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries.

CALORIES: 80.7  |  FAT: 0.6g  |  PROTEIN: 1.1g  |  CARBS: 18.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Sweet and Spicy Potato Oven Fries Calories
ocean perch baked

Very Good 4.1/5
(8 ratings)
ocean perch baked

delicious, easy and nutritious

CALORIES: 90.8  |  FAT: 1.6g  |  PROTEIN: 17.9g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the ocean perch baked Calories
My Chocolate Peanut Butter Banana Smoothie

Very Good 4.6/5
(5 ratings)
My Chocolate Peanut Butter Banana Smoothie

Cool and Sweet. Perfect for a summertime snack or a breakfast on the go.

CALORIES: 200.3  |  FAT: 5.2g  |  PROTEIN: 7.4g  |  CARBS: 33.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the My Chocolate Peanut Butter Banana Smoothie Calories
Tex Mex Chicken and Rice Bake

Very Good 4.5/5
(4 ratings)
Tex Mex Chicken and Rice Bake

CALORIES: 298.8  |  FAT: 5g  |  PROTEIN: 15.4g  |  CARBS: 49.5g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Tex Mex Chicken and Rice Bake Calories
Roast Eye of Round (Lean)

Good 3.3/5
(7 ratings)
Roast Eye of Round (Lean)

Delicious and tender. Slice super thin for best texture. Serve with steamed veggies and baked or mashed potaties or brown or white rice pilaf. Au jus is excellent over whichever starches.you choose.

CALORIES: 111.9  |  FAT: 5.1g  |  PROTEIN: 15.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Roast Eye of Round (Lean) Calories
Fluffy Whole Wheat Reduced Fat Biscuits

Very Good 4.7/5
(6 ratings)
Fluffy Whole Wheat Reduced Fat Biscuits

CALORIES: 201.9  |  FAT: 9.1g  |  PROTEIN: 4.8g  |  CARBS: 26.4g  |  FIBER: 2.3g
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Roasted Asparagus with Garlic

Very Good 4.5/5
(120 ratings)
Roasted Asparagus with Garlic

Asparagus both tastes great and is high in folate and potassium!

CALORIES: 48.2  |  FAT: 2.5g  |  PROTEIN: 2.7g  |  CARBS: 5.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Roasted Asparagus with Garlic Calories
Round Tip Roast

Very Good 4.2/5
(6 ratings)
Round Tip Roast

The easiest and most foolproof roast ever!

CALORIES: 134.9  |  FAT: 3.6g  |  PROTEIN: 23.9g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Round Tip Roast Calories
Greek Style Roast Chicken

Very Good 4.9/5
(7 ratings)
Greek Style Roast Chicken

CALORIES: 256.2  |  FAT: 16.3g  |  PROTEIN: 16.5g  |  CARBS: 14.3g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Greek Style Roast Chicken Calories
Baked Zucchini Bites

Very Good 4.3/5
(77 ratings)
Baked Zucchini Bites

Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!

CALORIES: 67.7  |  FAT: 1.3g  |  PROTEIN: 4.4g  |  CARBS: 9.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Baked Zucchini Bites Calories
Cajun Oven

Very Good 4.8/5
(6 ratings)
Cajun Oven "Fried" Fish

CALORIES: 269.1  |  FAT: 11.3g  |  PROTEIN: 25.6g  |  CARBS: 14.9g  |  FIBER: 1g
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Weeknight Pizza Crust

Very Good 4.5/5
(4 ratings)
Weeknight Pizza Crust

Don't order out, this pizza crust is ready in as little as 20 minutes. Top with low-fat or fat free cheese and your favorite toppings. Add in a bagged salad, and you have dinner!

CALORIES: 129  |  FAT: 2.2g  |  PROTEIN: 3.9g  |  CARBS: 24.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Weeknight Pizza Crust Calories
Stuffed Broiled Portabella Mushrooms

Very Good 4.2/5
(10 ratings)
Stuffed Broiled Portabella Mushrooms

Excellent as a main dish with a salad or in a sandwich (bread not included in the nutritional info)
I fix multiples of the filling and bag it in serving portions and freeze them. Makes a quick fix dinner and I wash the saute pan once.

CALORIES: 184.3  |  FAT: 12.2g  |  PROTEIN: 9.4g  |  CARBS: 13g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Stuffed Broiled Portabella Mushrooms Calories
lighter French Toast

Very Good 4.7/5
(14 ratings)
lighter French Toast

2 grams of fat and 95 calories per serving.

CALORIES: 121  |  FAT: 2.9g  |  PROTEIN: 5.3g  |  CARBS: 17.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the lighter French Toast Calories
Pizza dough

Very Good 4.8/5
(5 ratings)
Pizza dough

This is enough dough for 9- 8 inch crusts. Averaged to 8 pieces per pizza. So nutrition is per piece. 72 servings.

CALORIES: 45.7  |  FAT: 0.7g  |  PROTEIN: 1.1g  |  CARBS: 8.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pizza dough Calories
Slimmer Sausage and Peppers

Very Good 4.3/5
(72 ratings)
Slimmer Sausage and Peppers

This hearty yet better-for-you dinner is perfect for a camping trip, a cookout with friends, or just dinner on a Wednesday night.

CALORIES: 292.5  |  FAT: 11.6g  |  PROTEIN: 15.9g  |  CARBS: 35.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Slimmer Sausage and Peppers Calories
Beef Meatballs

Very Good 4.0/5
(29 ratings)
Beef Meatballs

Make 21 meatballs. 3 meatballs make 1 serving.

CALORIES: 273.6  |  FAT: 16.4g  |  PROTEIN: 16g  |  CARBS: 14.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Beef Meatballs Calories
Chinese Beef and vegetable stir fry caserole

Good 3.6/5
(5 ratings)
Chinese Beef and vegetable stir fry caserole

20 minute delicious beef and vegetable dish

CALORIES: 360.9  |  FAT: 13.9g  |  PROTEIN: 29g  |  CARBS: 29.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chinese Beef and vegetable stir fry caserole Calories
Curried Chicken and mushroom cubes

Very Good 4.0/5
(8 ratings)
Curried Chicken and mushroom cubes

Very tasty and low in callories to

CALORIES: 218.8  |  FAT: 5.3g  |  PROTEIN: 30.2g  |  CARBS: 11.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Curried Chicken and mushroom cubes Calories
Oven Porcupines

Very Good 4.6/5
(10 ratings)
Oven Porcupines

CALORIES: 429.1  |  FAT: 24.2g  |  PROTEIN: 23.2g  |  CARBS: 23g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Oven Porcupines Calories
Chicken Enchiladas

Very Good 4.6/5
(5 ratings)
Chicken Enchiladas

CALORIES: 275.4  |  FAT: 9.2g  |  PROTEIN: 14.5g  |  CARBS: 32.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Rogan Josh - (Lamb Curry)

Very Good 4.6/5
(24 ratings)
Rogan Josh - (Lamb Curry)

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)

CALORIES: 290.3  |  FAT: 14.4g  |  PROTEIN: 28.2g  |  CARBS: 11.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Rogan Josh - (Lamb Curry) Calories
Pork & Turkey Cabbage Rolls

Good 3.7/5
(99 ratings)
Pork & Turkey Cabbage Rolls

Filling and not too high in Calories!

CALORIES: 291.4  |  FAT: 18g  |  PROTEIN: 23.1g  |  CARBS: 28.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pork & Turkey Cabbage Rolls Calories