300 Calorie Dishes Recipes

High in protein, low in carbs, and all for just 300 calories

63 calories, 2 grams of fat and 300 mil of sodium

Just like the famous Egg McMuffin, but Spark-er-ized!! Less than 300 calories & tastes SO GOOD!!

yummy, full of flavour!

Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this.

Meatloaf like I grew up on.

This is a spicy pumpkin pie cooked in custard dishes.

cornbread with cream corn, cheese, jalapenos

This is a good guide for any roast that should be braised. You can stick this in a crock pot or oven-roast it.
3 oz per serving, after cooking; information includes proportional au jus/gravy (with no additional seasonings or thickening agents).

As vegetarians, we are always trying to be creative with fun ingredients and different alternatives to the standard boring fare. We make a LOT of different veggie and bean burgers, mostly because I use it as an excuse to feed my ketchup addiction. :) But this burger takes the cake. The best part is that you can interchange ingredients as you please – substitute any type of bean or seed, and you’ll still get the same result – just a slightly different flavor!

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These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :)

Yummy

Gelatin and air-popped popcorn turn a plain old snack into something worth cheering for!

Healthy homemade granola. Perfect with milk, ice cream or yogurt. Or, use it as a base for Tennessee Trailmix

The perfect way to serve leftover chili.

Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!

This is so good, it tastes like 1000 calories..you'll never know you're eating low calorie. The zucchini should be julienned very thin, like spaghetti.

Start your day with this hearty, low-fat granola.

This easy granola tastes great as a breakfast cereal, yogurt topping, or an afternoon snack!

Refreshing side dish - perfect for your summer barbecue.

Turn the seeds you've scooped from your jack-o-lantern into a tasty snack!

The perfect quick and easy salty and sweet treat.

Chicken breast simmered in orange juice with vegetables for an irresistable juiciness!

Great recipe!!! Tasty and filling.