Bobs Red Mill Cornbread Recipes

0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddle

Keto approved

No bake cookies

These are AMAZING! I used maple sausage because I like them sweet. It gave a total of 4 net carbs per scotch egg. If you use hot sausages you can basically cut that in half.

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.

Low Fat - High Fiber - High Protein --- I used this as 'stage 3' for increasing fiber intake. Heart healthy recipe!

Low-carb crackers

Low fat, filling muffins for people on the go!

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

Dress up packaged cornbread with sweet honey-roasted corn and spicy jalapenos. The chipotle-honey butter adds even more flavor for little effort.

This is delicious and easy to make !!

Usually Chili Recipes use ALL canned beans and the sodium level in canned beans is ridiculous so I have used a combination of both dried beans and canned beans in order to lower the sodium intake. When using canned beans, the majority of the sodium is from the liquid the beans are stored in to preserve them. I rinse, soak and rinse mt canned beans in order to ensure I get rid of all that sodium slop, I also use very warm water to rinse the beans, this will reduce the sodium by more than 75% per serving.

ENJOY!

This Turkey Chili has over 20 gr of Protein per serving!

This is an easy to make dish that is filling and loaded with protein and fibre.

These are so tasty! I make them smaller than the original recipe, and I got about 32.

These are more cake like so I don't consider them breakfast food. They are also higher in calories.

Great for kids to help in kitchen

Meatballs

Spicy and heart chili!

I use 1 cup Bread flour to soften the bread - makes a better sandwich. You could use all Whole Wheat if you prefer

A multigrain, wholesome food. My kids love this and it holds together well for sandwiches. The seeds can be omitted if you like.

Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again!

My mom was diagnosed with celiac disease about 8 years ago. We have looked everywhere for delicious recipes that substitute other products for gluten. i was fortunate to come upon this wonderful recipe, which uses only 2 unusual ingredients: GF flour and Xanthan Gum. Even though I CAN eat gluten, I still very much enjoy this delicious banana bread. It is best hot from the oven!

It is super moist, bursting with flavor, and you would never know it was GLUTEN FREE :)))

Plus, it is very low in saturated fat and high in polyunsaturated and monounsaturated fat. It is fairly low carb for a banana bread and it also has 1 gram of sugar PER slice....and they are generous servings!

These muffins wonderful in the morning. I cut the sugar down by half, so if you like your muffins really sweet you may want to add a little more sugar. They go great with coffee!!

Saw a similar recipe on the internet and made a healthier version, with a good amount of fiber and a little less sweet than the original.

I make this by the batch for the week and reheat each morning. Fast and nutritious!

When you just need a little yummy for the tummy that is sweet, but not going to overdue it....these are the mini muffins you'll want to try.