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Broccoli Snap Peas Carrots Recipes

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Member Recipes for Broccoli Snap Peas Carrots

Thai Peanut Butter Sesame Noodles

Very Good 4.0/5
(4 ratings)
Thai Peanut Butter Sesame Noodles

A Yummy Vegan dish Cold or Hot. Great as a lunch meal. Submitted by: VEGGIE4LIFE55

CALORIES: 377.3  |  FAT: 16g  |  PROTEIN: 12.3g  |  CARBS: 47.3g  |  FIBER: 3.7g
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Salad, Just Salad

Incredible! 5.0/5
(6 ratings)
Salad, Just Salad

This is a placeholder to get nutrition information from a typical all-veggie mixed salad (dressing is omitted)Submitted by: GBNEWBY

CALORIES: 38.7  |  FAT: 0.3g  |  PROTEIN: 2.5g  |  CARBS: 7.7g  |  FIBER: 2.3g
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Sauted Sugar snap peas

Very Good 4.6/5
(9 ratings)
Sauted Sugar snap peas

Need kids to eat veggies? Make these! They are so naturally sweet and my kids would request them every week. They are also elegant enough to serve at an adult dinner party as a side dish.Submitted by: MJWILBANKS

CALORIES: 59.1  |  FAT: 3.6g  |  PROTEIN: 2.6g  |  CARBS: 4.9g  |  FIBER: 1.5g
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Slow Cooker Pork Roast or Chops

Very Good 4.2/5
(104 ratings)
Slow Cooker Pork Roast or Chops

A family favorite that takes no time at all--except for in the slow cooker!Submitted by: BF819CJ

CALORIES: 270.3  |  FAT: 9.2g  |  PROTEIN: 31.5g  |  CARBS: 13.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Slow Cooker Pork Roast or Chops Calories
Blue Collar Stir Fry

Very Good 4.4/5
(10 ratings)
Blue Collar Stir Fry

Veggies even my husband will eatSubmitted by: READI2LIVE

CALORIES: 77  |  FAT: 2g  |  PROTEIN: 5.8g  |  CARBS: 8.8g  |  FIBER: 1.7g
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Chicken Stir fry

Good 3.8/5
(4 ratings)
Chicken Stir fry

No need to add riceSubmitted by: DANCERGIRL6

CALORIES: 305.6  |  FAT: 2.7g  |  PROTEIN: 42.2g  |  CARBS: 16.8g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Chicken Stir fry Calories
Sauteed Sugar Snap Peas

Very Good 4.3/5
(9 ratings)
Sauteed Sugar Snap Peas

Submitted by: TEAGRBELL30

CALORIES: 167.3  |  FAT: 9.1g  |  PROTEIN: 2.3g  |  CARBS: 22.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Sauteed Sugar Snap Peas Calories
Miso Ginger Chicken

Very Good 4.8/5
(4 ratings)
Miso Ginger Chicken

This is a light healthy delicious chicken dish!!Submitted by: WOODLANDSPRYTE

CALORIES: 266.9  |  FAT: 3.9g  |  PROTEIN: 43.7g  |  CARBS: 9.2g  |  FIBER: 0.1g
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Rotini with Steamed Vegetables

Very Good 4.1/5
(81 ratings)
Rotini with Steamed Vegetables

A healthy dose of vitamin C comes with this dish.

CALORIES: 280.1  |  FAT: 5.1g  |  PROTEIN: 8.4g  |  CARBS: 51.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Rotini with Steamed Vegetables Calories
Juicing for Health

Very Good 4.3/5
(4 ratings)
Juicing for Health

Reduces blood pressure, other benefitsSubmitted by: SLSABIN

CALORIES: 220.9  |  FAT: 1.4g  |  PROTEIN: 6.4g  |  CARBS: 52g  |  FIBER: 15.1g
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Sweet & Sour Shrimp & Pasta

Very Good 4.5/5
(4 ratings)
Sweet & Sour Shrimp & Pasta

OMG!! this was so good, just the right amount of sweet, very filling and so low in fat !!! A recipe that is sure to satisfy the whole family!!
Submitted by: NEWKATHY4LIFE

CALORIES: 259.7  |  FAT: 3.3g  |  PROTEIN: 21.3g  |  CARBS: 36.5g  |  FIBER: 1.8g
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Shrimp & Lobster Vegetable Stir-Fry

Very Good 4.6/5
(5 ratings)
Shrimp & Lobster Vegetable Stir-Fry

This came out great but the quantities are based on whatever vegetables we had in the fridge. You may have more, less or different veggies to add. The most important items are the seasonings: soy sauce, white wine, orange juice, and roasted garlic. We also used olive oil to saute all the veggies.

You may add a serving of lo mein; not included above.Submitted by: EPRBRAT

CALORIES: 246.4  |  FAT: 4g  |  PROTEIN: 18.9g  |  CARBS: 34.8g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Shrimp & Lobster Vegetable Stir-Fry Calories
Chicken Vegetable Stirfry

Good 3.8/5
(4 ratings)
Chicken Vegetable Stirfry

This is lighter tasting than most stir fry dishes I've had in restaurants. With rice, it's a satisfying meal.Submitted by: TONGFENGDEMAO

CALORIES: 166.5  |  FAT: 6.9g  |  PROTEIN: 9.9g  |  CARBS: 14.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chicken Vegetable Stirfry Calories
Broccoli & Cheese Soup

Very Good 4.2/5
(30 ratings)
Broccoli & Cheese Soup

Easy & Delicious (makeover to lowfat :)Submitted by: DEEJ4FITNESS

CALORIES: 130.4  |  FAT: 3.9g  |  PROTEIN: 8.7g  |  CARBS: 16.2g  |  FIBER: 2.6g
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Vegetable Linguine Toss

Very Good 4.0/5
(6 ratings)
Vegetable Linguine Toss

Great for large groups or when you want a fresh tasting dinner for one. You can exchange any of the vegetables so this is a good one to clean out your fridge or freezer!Submitted by: GENIETEST

CALORIES: 259.6  |  FAT: 6.5g  |  PROTEIN: 7.2g  |  CARBS: 50g  |  FIBER: 8.2g
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Chicken Stir Fry with Vegetables and Brown Rice

Very Good 4.3/5
(117 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by: BEACHBODYREADY

CALORIES: 387.7  |  FAT: 3g  |  PROTEIN: 21.7g  |  CARBS: 70.1g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Chicken Stir Fry with Vegetables and Brown Rice Calories
Vegetarian Paella with Chorzo 'Sausages'

Very Good 4.4/5
(5 ratings)
Vegetarian Paella with Chorzo 'Sausages'

I found this base recipe on "Everyday Dish TV" then adjusted it to my taste by adding vegan Chorzo or Italian sausage and more spice. This recipe makes a ton and is good for pot luck or shared dinners.

Submitted by: IMVEGAN

CALORIES: 116.2  |  FAT: 3.6g  |  PROTEIN: 5.7g  |  CARBS: 16.9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Vegetarian Paella with Chorzo 'Sausages' Calories
spaghetti squash premavera

Very Good 4.5/5
(4 ratings)
spaghetti squash premavera

Submitted by: JOANNAGAIL

CALORIES: 112.1  |  FAT: 3.6g  |  PROTEIN: 7.1g  |  CARBS: 15g  |  FIBER: 3.9g
Full ingredient & nutrition information of the spaghetti squash premavera Calories
Chicken Stir Fry

Very Good 4.7/5
(7 ratings)
Chicken Stir Fry

Submitted by: FRANNIEDID

CALORIES: 236.2  |  FAT: 1g  |  PROTEIN: 10.1g  |  CARBS: 44.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Stir Fry Calories
Split Pea Soup

Very Good 4.3/5
(21 ratings)
Split Pea Soup

Submitted by: THEWILDTHREAD

CALORIES: 88.5  |  FAT: 0.9g  |  PROTEIN: 7.3g  |  CARBS: 13.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Split Pea Soup Calories
My Fave Green Beans

Very Good 4.7/5
(9 ratings)
My Fave Green Beans

Yummy side dishSubmitted by: BRIANN2

CALORIES: 157.6  |  FAT: 13.6g  |  PROTEIN: 2.2g  |  CARBS: 8.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the My Fave Green Beans Calories
Split Pea Soup

Very Good 4.8/5
(17 ratings)
Split Pea Soup

From Better Homes & Gardens New Cook Book (1981), page 756.Submitted by: DEBORAHMM1

CALORIES: 129.8  |  FAT: 5.5g  |  PROTEIN: 8.8g  |  CARBS: 12.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Split Pea Soup Calories
Minestrone Soup

Very Good 4.0/5
(43 ratings)
Minestrone Soup

A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.

CALORIES: 153.1  |  FAT: 3.1g  |  PROTEIN: 6.2g  |  CARBS: 29.1g  |  FIBER: 7.1g
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Pasta Salad

Very Good 4.3/5
(12 ratings)
Pasta Salad

With green vegetables and reduced fat dressing, this pasta salad will satisfy your hunger.

CALORIES: 151  |  FAT: 1.6g  |  PROTEIN: 6.7g  |  CARBS: 28.4g  |  FIBER: 3.4g
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ASIAN PORK MEDALLIONS

Very Good 4.2/5
(5 ratings)
ASIAN PORK MEDALLIONS

Serve with steamed snow pea pods, sliced carrots, rice pilaf or lo mein.Submitted by: CHEFTELL

CALORIES: 213.1  |  FAT: 6.6g  |  PROTEIN: 32.2g  |  CARBS: 4.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the ASIAN PORK MEDALLIONS Calories
Broccoli, Potato, Cheese Soup

Very Good 4.3/5
(16 ratings)
Broccoli, Potato, Cheese Soup

Submitted by: KELLYALTA

CALORIES: 188  |  FAT: 6.8g  |  PROTEIN: 12g  |  CARBS: 19.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Broccoli, Potato, Cheese Soup Calories
Vegetarian Split Pea Soup

Very Good 4.6/5
(5 ratings)
Vegetarian Split Pea Soup

Adapted from The Curvy Carrot

http://www.thecurvycarrot.co
m/2011/02/24/vegetarian-split-pea-soup
/
Submitted by: NICKITTY

CALORIES: 106.7  |  FAT: 3.7g  |  PROTEIN: 4.9g  |  CARBS: 13.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Vegetarian Split Pea Soup Calories
Glazed Carrots and Sugar Snap Peas

Very Good 4.6/5
(7 ratings)
Glazed Carrots and Sugar Snap Peas

Colorful way to get your veggiesSubmitted by: RAINBOWCO

CALORIES: 81.4  |  FAT: 4.3g  |  PROTEIN: 1.5g  |  CARBS: 9.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Glazed Carrots and Sugar Snap Peas Calories
Oliv'e salad

Very Good 4.8/5
(4 ratings)
Oliv'e salad

This is the salad that Russians make on every Birthday, New Year or any other significant celebration. Bologna may be replaced with chicken breast or meat; however the quickest way is to get bolognaSubmitted by: KATYENOK

CALORIES: 291  |  FAT: 22.3g  |  PROTEIN: 6.7g  |  CARBS: 16.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Oliv'e salad Calories
Chicken Satay with Vegetables

Very Good 4.2/5
(202 ratings)
Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by: CHEF_MEG

CALORIES: 237.7  |  FAT: 11.1g  |  PROTEIN: 22.5g  |  CARBS: 13.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Chicken Satay with Vegetables Calories