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Knorr Vegetable Mix Greek Yogurt Recipes

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Member Recipes for Knorr Vegetable Mix Greek Yogurt

Macaroni Salad

Very Good 4.6/5
(7 ratings)
Macaroni Salad

This is a family favorite that can be used for a meal or side dish. You can add tuna, diced ham, or chicken for added flavor and protein!

CALORIES: 177.1  |  FAT: 5g  |  PROTEIN: 6.3g  |  CARBS: 26.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Macaroni Salad Calories
Dressing - Light Caesar (homemade)

Very Good 4.3/5
(4 ratings)
Dressing - Light Caesar (homemade)

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!

CALORIES: 40  |  FAT: 3.1g  |  PROTEIN: 2.9g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Dressing - Light Caesar (homemade) Calories
Patriotic Fruit & Yogurt Parfaits

Very Good 4.4/5
(51 ratings)
Patriotic Fruit & Yogurt Parfaits

Enjoy a little red, white and blue with these festive yogurt parfaits! Recipe serves one, but can easily be tripled or quadrupled to serve at a cookout or party.

CALORIES: 211.6  |  FAT: 1.2g  |  PROTEIN: 17.2g  |  CARBS: 41.3g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Patriotic Fruit & Yogurt Parfaits Calories
Ranch (Greek Yogurt) Salad Dressing

Good 3.8/5
(24 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.

CALORIES: 17.5  |  FAT: 0.1g  |  PROTEIN: 2.6g  |  CARBS: 1.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch (Greek Yogurt) Salad Dressing Calories
omg chicken (5oz breast)

Very Good 4.0/5
(5 ratings)
omg chicken (5oz breast)

CALORIES: 250.6  |  FAT: 6.2g  |  PROTEIN: 42.1g  |  CARBS: 4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the omg chicken (5oz breast) Calories
Tzaziki

Very Good 4.8/5
(4 ratings)
Tzaziki

Greek Yogurt, Mint and Cucumber Condiment

CALORIES: 33.5  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tzaziki Calories
Tzatziki

Very Good 4.3/5
(15 ratings)
Tzatziki

Greek Yogurt and Cucumber Dip

CALORIES: 243.6  |  FAT: 8.7g  |  PROTEIN: 15.2g  |  CARBS: 28.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tzatziki Calories
Blueberries, Greek Yogurt and honey

Very Good 4.8/5
(4 ratings)
Blueberries, Greek Yogurt and honey

Blueberries in greek yogurt, drizzled with honey. Delicious and refreshing.
My children ask for this one over ice cream!

CALORIES: 103  |  FAT: 0.2g  |  PROTEIN: 5.7g  |  CARBS: 20.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Blueberries, Greek Yogurt and honey Calories
Raspberry Frozen Yoghurt

Very Good 4.4/5
(5 ratings)
Raspberry Frozen Yoghurt

Since we don't get frozen yoghurt in Holland, I made up my own with the use of frozen fruits. Lovely dessert or snack and very satisfying!

CALORIES: 173.5  |  FAT: 0.8g  |  PROTEIN: 17.4g  |  CARBS: 24.4g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Raspberry Frozen Yoghurt Calories
Yogurt Strawberries

Very Good 4.5/5
(6 ratings)
Yogurt Strawberries

Dip strawberries (halved or whole) in vanilla yogurt (Greek might be best, because it's thicker), then putting on a sheet pan lined with parchment or wax paper and freezing. Voila: Yogurt-covered strawberries!

CALORIES: 23.7  |  FAT: 0.1g  |  PROTEIN: 2.6g  |  CARBS: 3.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Yogurt Strawberries Calories
Avocado Cream

Very Good 4.3/5
(47 ratings)
Avocado Cream

Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein!

CALORIES: 36.1  |  FAT: 2.7g  |  PROTEIN: 1.4g  |  CARBS: 2.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Avocado Cream Calories
Homemade Bagel

Very Good 4.7/5
(7 ratings)
Homemade Bagel

Made with Greek Yogurt

CALORIES: 138.3  |  FAT: 0g  |  PROTEIN: 9.2g  |  CARBS: 24.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Homemade Bagel Calories
Layered Mexican Dip with Baked Lime Chips

Very Good 4.3/5
(98 ratings)
Layered Mexican Dip with Baked Lime Chips

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

CALORIES: 197.3  |  FAT: 5.6g  |  PROTEIN: 11.2g  |  CARBS: 27g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Layered Mexican Dip with Baked Lime Chips Calories
Fresh Tzatziki Cucumber Dill Sauce/Salad

Very Good 4.5/5
(72 ratings)
Fresh Tzatziki Cucumber Dill Sauce/Salad

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!

CALORIES: 21  |  FAT: 0.1g  |  PROTEIN: 1.5g  |  CARBS: 3.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Fresh Tzatziki Cucumber Dill Sauce/Salad Calories
Beef and Blue Sandwich

Very Good 4.4/5
(90 ratings)
Beef and Blue Sandwich

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!

CALORIES: 325  |  FAT: 9.8g  |  PROTEIN: 33.5g  |  CARBS: 27.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Beef and Blue Sandwich Calories
Waldorf Chicken Salad

Very Good 4.5/5
(25 ratings)
Waldorf Chicken Salad

The Mother of all loaded-Waldorfs

CALORIES: 277.3  |  FAT: 15.2g  |  PROTEIN: 21.2g  |  CARBS: 16.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Waldorf Chicken Salad Calories
Special Apple Berry Crumble

Very Good 4.5/5
(4 ratings)
Special Apple Berry Crumble

A quick easy way to make a fruit crumble.

CALORIES: 170.8  |  FAT: 6.6g  |  PROTEIN: 1.9g  |  CARBS: 26.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Special Apple Berry Crumble Calories
Pot o' Gold Rainbow Fruit Tray

Very Good 4.5/5
(44 ratings)
Pot o' Gold Rainbow Fruit Tray

Taste the rainbow with this fun fruit tray. It's a cute way to get everyone to eat more fruit--special occasion or not!

CALORIES: 108.7  |  FAT: 0.7g  |  PROTEIN: 2.4g  |  CARBS: 24.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Pot o' Gold Rainbow Fruit Tray Calories
Slow Cooker Buffalo Chicken Soup

Good 3.6/5
(72 ratings)
Slow Cooker Buffalo Chicken Soup

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.

CALORIES: 119.5  |  FAT: 2.3g  |  PROTEIN: 16.1g  |  CARBS: 8.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Slow Cooker Buffalo Chicken Soup Calories
Thai Inspired Pumpkin Peanut Soup

Very Good 4.5/5
(20 ratings)
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepper

CALORIES: 188  |  FAT: 11.3g  |  PROTEIN: 6.1g  |  CARBS: 18.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Thai Inspired Pumpkin Peanut Soup Calories
Waldorf Salad

Very Good 4.4/5
(161 ratings)
Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.

CALORIES: 132.8  |  FAT: 4.9g  |  PROTEIN: 2.8g  |  CARBS: 22.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Waldorf Salad Calories
Creamy Chocolate-Raspberry Mousse

Good 3.8/5
(80 ratings)
Creamy Chocolate-Raspberry Mousse

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings.

CALORIES: 91.1  |  FAT: 0.6g  |  PROTEIN: 7.4g  |  CARBS: 15.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Creamy Chocolate-Raspberry Mousse Calories
Frozen Berries and Cream

Very Good 4.4/5
(71 ratings)
Frozen Berries and Cream

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!

CALORIES: 159.6  |  FAT: 3.1g  |  PROTEIN: 11.5g  |  CARBS: 24.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Frozen Berries and Cream Calories
Feta, Chives and Yogurt Dip

Very Good 4.1/5
(7 ratings)
Feta, Chives and Yogurt Dip

This fresh dip is delicious with chips, veggies, or crackers.

CALORIES: 56.6  |  FAT: 2.6g  |  PROTEIN: 6.3g  |  CARBS: 2.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Feta, Chives and Yogurt Dip Calories
Cinnamon Roll Yogurt

Incredible! 5.0/5
(5 ratings)
Cinnamon Roll Yogurt

This yogurt treat is SO good- it tastes so much like a cinnamon roll. My five-year-old likes a little extra cinnamon and honey in hers, but I like mine just like this- not too terribly sweet- the cinnamon adds a bit of sweetness that is just right. This is especially good with Greek yogurt. Occasionally, I add a few toasted, crumbled pecan halves.

CALORIES: 105  |  FAT: 0.2g  |  PROTEIN: 7.1g  |  CARBS: 18.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cinnamon Roll Yogurt Calories
Creamy Honey Mustard Salad Dressing

Very Good 4.0/5
(10 ratings)
Creamy Honey Mustard Salad Dressing

A tangy and creamy honey mustard dressing--2 TBSP per serving

CALORIES: 61.2  |  FAT: 3.5g  |  PROTEIN: 0.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Creamy Honey Mustard Salad Dressing Calories
Fruit and Yogurt Parfait

Very Good 4.5/5
(38 ratings)
Fruit and Yogurt Parfait

A yummy low fat snack

CALORIES: 127.9  |  FAT: 0.7g  |  PROTEIN: 13g  |  CARBS: 25.7g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Fruit and Yogurt Parfait Calories
Greek Yogurt with Walnuts and Honey

Very Good 4.8/5
(5 ratings)
Greek Yogurt with Walnuts and Honey

Greek Yogurt is very high in protein

CALORIES: 189.4  |  FAT: 9.2g  |  PROTEIN: 12.8g  |  CARBS: 15.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Greek Yogurt with Walnuts and Honey Calories
Clean Strawberry Frozen Yogurt

Very Good 4.3/5
(73 ratings)
Clean Strawberry Frozen Yogurt

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.

CALORIES: 86.1  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 21.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Clean Strawberry Frozen Yogurt Calories
Greek Yogurt StrawberryBanana Smoothie

Very Good 4.2/5
(5 ratings)
Greek Yogurt StrawberryBanana Smoothie

CALORIES: 163.4  |  FAT: 0.9g  |  PROTEIN: 10.9g  |  CARBS: 29.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Greek Yogurt StrawberryBanana Smoothie Calories