Cheddars Red Beans And Rice Recipes

An easy, yet filling main dish of lean turkey kielbasa, red beans and brown rice.

This easy combo makes a great lunch or light dinner.

Stuffed bell peppers without meat

Creamy Chicken with rice and green onions

nice dinner casserole with a south-of-the-border touch!

This is a tasty mix of greens and beans to have over rice or pasta. Try it sprinkled with some aged cheddar!

A somewhat healthier take on this Costa Rican jack-of-all trades dish. I've substituted brown rice for the traditional white rice.

This versatile dish can be matched with eggs, queso blanco, and tortillas for a heartly breakfast. It can also serve as the base for lunches or dinners. In fact, I often eat it alone with a berry smoothie as a post run recover meal because of it's healthy balance of carbs and protein.

A quick, satisfying meal for any night of the week.

A vegan dish that could go vegitarian if you add cheese and sour cream on top.

From 3fatchicks.com

A quick and easy meal that packs protein and fiber!

Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pasta

Soy sauce and red pepper flakes dial up green beans!

Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans.

A perfect and spicy way to use up leftover chicken breasts.

A delicious and easy-to-make soup! Lots of protein & fiber...low in calories. Pleasant spicy tang from the green chiles and lime juice.

Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)

Tasty, low-fat breakfast to start your day!

A creamy casserole that's a great way to use up some left over ham

Great for parties & get togethers. Have never had any leftover yet. Delicious!!! Can be made without the bacon for vegetarians.

This simple cheese ball is a touchdown! Everyone will love it at your next football game party.

Beautiful, Sweet Red Peppers stuffed with a robust rice and beef mix