Dukan Attack Phase Desserts Recipes

Attack Phase on Dukan,,
Tip: This dish goes well with plain yoghurt

Tip: During the Cruise Phase, why not serve with a green salad or some Tzatziki Dip.

Delicious and easy dukan muffin recipe i ran across on the internet.

Crustless quiche, perfect for phase 1 of south beach.

South Beach all Phases

this should be South Beach Phase 1 diet-friendly

Good for phase one, can put sugar free maple syrup on if desired.

South Beach phase one

Cabbage chili, Phase 2 of HCG diet safe.

This is a slightly modified Hungry Girl recipe. Prep time is about 6-7 hours due to Jell-o setting time.

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.

This is my family's all time favorite! I get asked for the recipe everytime I serve it

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!

A wonderful dessert that is sugar free, low fat and super delicious!

Filling & yummy.

NICE LITE SHORTCAKE

This is really yummy, filling, and can be eaten even in phase 1of the diet with a nice side of (2 cup serving) salad greens

great for a south beach phase 1 breakfast.

this not my recipe. found it on SB P1 sparkteam.

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable

If you like pie for breakfast, this not too sweet mixed berry treat is great morning or night

Wonderful sugar free desert

Who says you can't have dessert on a diet? This is an excellent way to enjoy a low-fat, low-calorie dessert.

These fabulously heathy & delicious breakfast bars are a healthy alternative to packaged brands. And, they can be eaten during any Phase of the Dukan Diet!

This creamy dessert is low in saturated fat, cholesterol, and sodium.

A delicious no fat/low calorie treat

A tasty alternative to pumpkin pie.

An easy and delicious dessert, that's not so bad for you.