Low Sodium Chicken Recipes

Easy, low-sodium recipe for the beginner cook!!

This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!

Keep this on had in my freezer in 1 and 1.5 cup sizes so I always have some when I need it. Even the low sodium stocks have too much sodium for me.

Very Low Sodium

Make a low sodium chicken salad, quickly and easily!

Good when your sick.

Chicken salad without mayonaise

This generous sandwich is meant to be eaten as a half-serving alongside a steaming bowl of your favorite soup. Forget boring old American cheese. This sandwich is made of 1 oz. of Muenster and a 1/2 oz. of Colby to give a richer flavor, along with the low-sodium deli chicken. When you're craving comfort food, this will satisfy.

All the taste of restaurant fajitas, with a fraction of the sodium.

I love my electric wok, and cook in it whenever I can. This is a quick and delicious meal, and you can vary the vegetables as you would like. Other items I add on occasion: zucchini, pineapple, carrots, snow peas, bean sprouts, cauliflower, yellow squash.

A delicious, hearty chicken vegetable soup, with whole wheat noodles. Easy to make and much lower in sodium than canned varieties.

This is large recipe for batch cooking and freezes great! The recipe is calculated using boneless, skinless chicken thighs; to reduce the fat, use boneless, skinless breasts instead. Low sodium at 114mg per serving.

This is a great and easy recipe for people who are watching their sodium and also tasty for those who are not. Also great for people on the go.

Similar concept to another recipe of mine, and other popular recipes on this site, but this recipe uses low sodium ingredients, and is still very tasty! I freeze leftovers in small microwaveable containers, and place them back in the refridgerator the day before I want to reheat them.

After looking at the sodium levels of even reduced salt broth, I knew that I had to make my own.

Makes 12 servings - we freeze left overs.

I was just trying to figure out how to get my vegetables in and cut back on the sodium, so I experemented with this. I liked it, but next time I will leave out the salt.

had something similar at a party but wanted a low sodium version.

My cost on these items approx $6.50 total == $.60 per serving. AMAZING VALUE AND TASTE!

Low sodium

Flavorful chicken tenders with less than 65 mg of sodium per serving!

Chicken vegetable soup made from seasonal fresh vegetables, low sodium chicken broth, low sodium tomatoes and chicken breast.

2 day soup...day 1, poach chicken legs in 2 qts low sodium broth with carrot and onion (whatever), refrigerate overnight and skim fat...day 2, make soup.

This is my basic chicken soup....veggies differ, depending on what is in the fridge and needs to "get used". Vinegar used can be whatever you want...this soup needs a little acid to bring out the flavors (especially since it is such a low sodium version), don't be afraid of using more red pepper flakes or black pepper (or fresh ginger), I don't like spicy hot foods, but when you cut the sodium way back, you NEED spices to keep you happy with the taste of things.

Low Sodium and low calorie Chicken Noodle Soup!

This is a twist on my mom's home made soup, whenever I am feeling sick there is no other soup that makes me feel as good as this on.

Same recipe but with beans to soak and cook prior to crockpot. Lowers the sodium BIG TIME!

My husband thinks this is even better than fried rice we get at the Chinese restaurant!

I'm watching my blood pressure so this is a nice, hearty soup with low sodium. If you have no bp issues, by all means add salt to taste. This also might be nice with roasted garlic rather than fresh.

I revamped a sparks chicken pot pie by BELLROSA33, serves eight