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Pre Cooked Chicken Strips Recipes

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Member Recipes for Pre Cooked Chicken Strips

Asian Cranberry-Chicken Wraps

Very Good 4.5/5
(6 ratings)
Asian Cranberry-Chicken Wraps

Easy, delicious, and Light Spring lunch

CALORIES: 220.6  |  FAT: 7.4g  |  PROTEIN: 16.1g  |  CARBS: 23.3g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Asian Cranberry-Chicken Wraps Calories
Easy Chicken Quesidilla

Very Good 4.8/5
(6 ratings)
Easy Chicken Quesidilla

So easy, I'm not a great cook... but I love these things! Add any veggies you like

CALORIES: 246.2  |  FAT: 9.7g  |  PROTEIN: 27g  |  CARBS: 15.4g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Easy Chicken Quesidilla Calories
Gluten-Free Chicken Fingers

Very Good 4.4/5
(25 ratings)
Gluten-Free Chicken Fingers

Delicious gluten-free take on chicken fingers

CALORIES: 45.3  |  FAT: 0.4g  |  PROTEIN: 5.5g  |  CARBS: 5.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Gluten-Free Chicken Fingers Calories
Sweet Bacon-Wrapped Chicken

Very Good 4.2/5
(36 ratings)
Sweet Bacon-Wrapped Chicken

Chicken seasoned to add a little kick and wrapped in bacon then covered in sugar...SAVORY!

CALORIES: 145.5  |  FAT: 6.6g  |  PROTEIN: 19.7g  |  CARBS: 2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sweet Bacon-Wrapped Chicken Calories
Pampered Chef Chicken Broccoli braid

Very Good 4.8/5
(4 ratings)
Pampered Chef Chicken Broccoli braid

This is a Pampered Chef Recipe that I doubled and altered slightly.

CALORIES: 143.9  |  FAT: 8.4g  |  PROTEIN: 12g  |  CARBS: 3.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pampered Chef Chicken Broccoli braid Calories
Chicken tenders

Very Good 4.7/5
(12 ratings)
Chicken tenders

A healthy version of chicken fingers, very yummy. Very simple and easy to make.

CALORIES: 235.1  |  FAT: 5.9g  |  PROTEIN: 29.7g  |  CARBS: 13.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chicken tenders Calories
Healthy Chicken Fingers

Very Good 4.9/5
(8 ratings)
Healthy Chicken Fingers

A healthy "non fried" alternative.

CALORIES: 202.1  |  FAT: 4.8g  |  PROTEIN: 35.1g  |  CARBS: 5.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Healthy Chicken Fingers Calories
Cracker Crusted Baked Chicken Strips

Very Good 4.7/5
(23 ratings)
Cracker Crusted Baked Chicken Strips

Delicious, unbelievabely moist, and slightly sweet. Super easy and fun to make.

CALORIES: 203.7  |  FAT: 5.8g  |  PROTEIN: 24.2g  |  CARBS: 12g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cracker Crusted Baked Chicken Strips Calories
Chicken Breast Riviera

Very Good 4.4/5
(14 ratings)
Chicken Breast Riviera

Very fragrant and savory dinner. Super fast and simple. Serve over rice or noodles for a complete meal.

CALORIES: 177.6  |  FAT: 5.5g  |  PROTEIN: 22.5g  |  CARBS: 8.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken Breast Riviera Calories
Panko Chicken Strips

Very Good 4.2/5
(6 ratings)
Panko Chicken Strips

These are great dipped in a honey mustard sauce.

CALORIES: 127.5  |  FAT: 2.1g  |  PROTEIN: 11.2g  |  CARBS: 15.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Panko Chicken Strips Calories
The 3 C's-Crunchy Carolina Chicken Salad

Very Good 4.3/5
(20 ratings)
The 3 C's-Crunchy Carolina Chicken Salad

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

CALORIES: 204.9  |  FAT: 9.1g  |  PROTEIN: 23.1g  |  CARBS: 8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the The 3 C's-Crunchy Carolina Chicken Salad Calories
Taco Salad

Very Good 4.5/5
(4 ratings)
Taco Salad

Lighter version of taco salad

CALORIES: 297.3  |  FAT: 7.5g  |  PROTEIN: 34.6g  |  CARBS: 24g  |  FIBER: 9g
Full ingredient & nutrition information of the Taco Salad Calories
Nancy's Chicken Fajitas

Very Good 4.3/5
(19 ratings)
Nancy's Chicken Fajitas

CALORIES: 132.4  |  FAT: 3.5g  |  PROTEIN: 9.5g  |  CARBS: 17.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Nancy's Chicken Fajitas Calories
Chicken lunch wrap

Good 3.8/5
(5 ratings)
Chicken lunch wrap

Fast lunch

CALORIES: 248.9  |  FAT: 10g  |  PROTEIN: 16.9g  |  CARBS: 24g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken lunch wrap Calories
Cream Cheese stuffed chicken w/ Bacon

Very Good 4.6/5
(9 ratings)
Cream Cheese stuffed chicken w/ Bacon

It's to die for! This recipe cuts about half the calorie/fas from The original recipe which calls for whipped chive cream cheese and regular bacon. Add some Rice Pilaf and Peas...... and Yummy dish.

CALORIES: 167.7  |  FAT: 8.6g  |  PROTEIN: 20.7g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Cream Cheese stuffed chicken w/ Bacon Calories
Chicken Fingers

Very Good 4.6/5
(5 ratings)
Chicken Fingers

These homemade nuggets are crunchy, juicy, and delicious. Plus, they're baked, instead of fried. Goes great with the oven baked fries! Hint: Honey mustard reduced-calorie buttermild dressing, sweet and sour sauce, or dijon mustard are great for dipping!

CALORIES: 181.1  |  FAT: 0.6g  |  PROTEIN: 24.6g  |  CARBS: 20.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Chicken Fingers Calories
eating clean chicken fajitas

Very Good 4.6/5
(9 ratings)
eating clean chicken fajitas

I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier. Spicy and delicious!

CALORIES: 250.3  |  FAT: 11.6g  |  PROTEIN: 21.8g  |  CARBS: 25.3g  |  FIBER: 10.9g
Full ingredient & nutrition information of the eating clean chicken fajitas Calories
Crispy Faux-Fried Mexican Chicken

Very Good 4.3/5
(145 ratings)
Crispy Faux-Fried Mexican Chicken

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

CALORIES: 221.8  |  FAT: 3.8g  |  PROTEIN: 29.7g  |  CARBS: 19.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Crispy Faux-Fried Mexican Chicken Calories
Lebanese Lentils and Rice with caramelized onions (Moudardara)

Very Good 4.7/5
(16 ratings)
Lebanese Lentils and Rice with caramelized onions (Moudardara)

This is an easy, fantastic and flavorful way to enjoy the benefits of protein, complex carbohydrates, and potassium packed lentils and brown rice.

CALORIES: 196  |  FAT: 5.6g  |  PROTEIN: 9.7g  |  CARBS: 35.8g  |  FIBER: 6.4g
Chicken Meatballs with Spiced Fruit Sauce

Very Good 4.8/5
(5 ratings)
Chicken Meatballs with Spiced Fruit Sauce

This is even quicker with pre-cooked rice

CALORIES: 398  |  FAT: 8.6g  |  PROTEIN: 31.3g  |  CARBS: 66.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Chicken Meatballs with Spiced Fruit Sauce Calories
Cauliflower Fried Rice by T

Very Good 4.3/5
(6 ratings)
Cauliflower Fried Rice by T

Using cauliflower instead of rice. Break up cauliflower into rice size pieces or purchase a 16 oz bag of Cauliflower Rice.

CALORIES: 159.9  |  FAT: 7.2g  |  PROTEIN: 14.6g  |  CARBS: 10.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Cauliflower Fried Rice by T Calories
Eggplant Parmesian (without the parm)

Very Good 4.4/5
(5 ratings)
Eggplant Parmesian (without the parm)

CALORIES: 138.2  |  FAT: 1.1g  |  PROTEIN: 5.6g  |  CARBS: 31.6g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Eggplant Parmesian (without the parm) Calories
Faux Fried Chicken

Very Good 4.5/5
(113 ratings)
Faux Fried Chicken

My family loves fried chicken, so when I saw something similar done on ''The Biggest Loser,'' I had to try it. It's a great alternative to ''fried'' chicken.

CALORIES: 249.8  |  FAT: 3.5g  |  PROTEIN: 32.4g  |  CARBS: 20.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Faux Fried Chicken Calories
Cracker coated chicken strips

Very Good 4.6/5
(11 ratings)
Cracker coated chicken strips

This recipe was given to me by NoMoreFoolin and my kids loved it. I just typed it up, so I could see the nutritional contents.

My girls dipped them in ranch dressing!

CALORIES: 192.2  |  FAT: 7.2g  |  PROTEIN: 22.4g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cracker coated chicken strips Calories
Chicken Quesadillas

Good 3.4/5
(5 ratings)
Chicken Quesadillas

This is a great quick and easy snack for the weekends

CALORIES: 190.9  |  FAT: 16.4g  |  PROTEIN: 8.2g  |  CARBS: 7.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Chicken Quesadillas Calories
Easy Chicken Zucchini

Very Good 4.4/5
(22 ratings)
Easy Chicken Zucchini

This is very easy, very delicious recipe that i came up with after eating a unhealthier version of this at my mother in law's house. I never really liked zucchini until i had it in this dinner. Enjoy :-)

CALORIES: 177.2  |  FAT: 8g  |  PROTEIN: 20.8g  |  CARBS: 5.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Easy Chicken Zucchini Calories
Baked Coconut Chicken Tenders

Very Good 4.2/5
(6 ratings)
Baked Coconut Chicken Tenders

The paprika sweetens the coconut as does the baking process so no sugar is needed for this to turn out sweet and delicious.

CALORIES: 505.6  |  FAT: 34.7g  |  PROTEIN: 41.7g  |  CARBS: 8.3g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Baked Coconut Chicken Tenders Calories
4 oz Lean Hamburger Patty

Very Good 4.2/5
(5 ratings)
4 oz Lean Hamburger Patty

This is a plain 4 oz lean hamburger patty with just a dash of black pepper.

CALORIES: 265.6  |  FAT: 19.3g  |  PROTEIN: 21.2g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the 4 oz Lean Hamburger Patty Calories
Tater Tot Casserole, Chicken

Very Good 4.8/5
(5 ratings)
Tater Tot Casserole, Chicken

CALORIES: 587.5  |  FAT: 34.1g  |  PROTEIN: 58.3g  |  CARBS: 17.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Tater Tot Casserole, Chicken Calories
Chicken quesidilla

Very Good 4.3/5
(4 ratings)
Chicken quesidilla

CALORIES: 345.7  |  FAT: 16.3g  |  PROTEIN: 23.3g  |  CARBS: 27.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken quesidilla Calories