Turkey Chili South Beach Phase 1 Recipes

Crustless quiche, perfect for phase 1 of south beach.

South Beach all Phases

this should be South Beach Phase 1 diet-friendly

South Beach phase one

great for a south beach phase 1 breakfast.

this not my recipe. found it on SB P1 sparkteam.

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style diets

Taken from a south beach site, not sure which one.

delicious low carb south beach recipe

Cabbage chili, Phase 2 of HCG diet safe.

A low Carb Option

Slight modification of the South Beach recipe. Reheat in microwave. Suitable for freezing.

A healthy way to enjoy an American favorite!

Lean ground turkey makes this chili both filling and low-fat.

Quick and easy turkey chili

Turkey Chili- serve with tortilla chips and cheese!

A sweet little twist on the classic turkey chili...

Yummy Turkey Chili

Delicious chili made with lean ground turkey

Ground Turkey Chili from cooks.com

this snack is very satisfying. you can add lettuce and tomatoes. make more than one for it to be a meal. this will really take the edge off your hunger till dinner, or is good for a packed lunch. easy to make for the whole family.

This is really yummy, filling, and can be eaten even in phase 1of the diet with a nice side of (2 cup serving) salad greens

A lighter version of a winter classic. This is my mom's recipe, doctored up a bit.

Attack Phase on Dukan,,
Tip: This dish goes well with plain yoghurt

Tip: During the Cruise Phase, why not serve with a green salad or some Tzatziki Dip.

This turkey chili is very tasty. My husband doesn't like ground turkey, onions or celery, and he doesn't even know these ingredients are in the chili. He told me yesterday, "Wow honey, this is the best batch of chili you've ever made!" Little did he know it's a lower fat and more flavorful version of the beef dish I've made for years!

Simple to make one dish meal - with little clean-up. Includes 3 easy to change flavor variations.

An easy, healthy side dish