(43 Recipes)

Boudins Clam Chowder Recipes

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Member Recipes for Boudins Clam Chowder

Washington State Clam Chowder

Very Good 4.4/5
(5 ratings)
Washington State Clam Chowder

This recipe is from the Washington State Dept. of Fish and Wildlife website. It's one of the best clam chowder recipes we have tried, and I was happy to see the calories aren't horrible! We use fresh razor clams from the Washington Coast--dug with our own hands! (usually in the rain and wind!--they taste better that way!)

CALORIES: 192.8  |  FAT: 8g  |  PROTEIN: 16.7g  |  CARBS: 13.1g  |  FIBER: 0.9g
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New England Clam Chowder

Very Good 4.4/5
(29 ratings)
New England Clam Chowder

Adapted from one I saw in Cooking Light.

CALORIES: 158.5  |  FAT: 4.2g  |  PROTEIN: 11.5g  |  CARBS: 18.4g  |  FIBER: 1.4g
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Spaghetti with Creamy white Clam Sauce

Very Good 4.8/5
(10 ratings)
Spaghetti with Creamy white Clam Sauce

CALORIES: 264.7  |  FAT: 2g  |  PROTEIN: 16.7g  |  CARBS: 48g  |  FIBER: 7.3g
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Cioppino

Good 3.7/5
(6 ratings)
Cioppino

Seafood Cioppino

CALORIES: 340.7  |  FAT: 7.5g  |  PROTEIN: 39.9g  |  CARBS: 13.8g  |  FIBER: 2.3g
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Steamed Clams in wine and butter

Good 3.5/5
(6 ratings)
Steamed Clams in wine and butter

my fave appetizer when I go to Humpy's or the Peanut Farm...

CALORIES: 281.4  |  FAT: 23.9g  |  PROTEIN: 0.5g  |  CARBS: 3.3g  |  FIBER: 0.3g
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Red's Manhattan Style Clam Chowder

Very Good 4.0/5
(6 ratings)
Red's Manhattan Style Clam Chowder

This tasty clam chowder has lots of ingredients but it's very easy to make. Patterned after the Rhode Island Red Clam Chowder the Portuguese popularized.

CALORIES: 133.3  |  FAT: 3.2g  |  PROTEIN: 3.5g  |  CARBS: 24.1g  |  FIBER: 4g
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Corn and Kielbasa Chowder

Very Good 4.3/5
(4 ratings)
Corn and Kielbasa Chowder

CALORIES: 314.4  |  FAT: 9.1g  |  PROTEIN: 15.9g  |  CARBS: 45.8g  |  FIBER: 5.2g
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Chicken Chowder

Very Good 4.8/5
(5 ratings)
Chicken Chowder

A thick, hearty chowder great for lunch or substantial enough for dinner.

CALORIES: 148.6  |  FAT: 2.9g  |  PROTEIN: 7.9g  |  CARBS: 23.1g  |  FIBER: 2.7g
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Brenda's Corn Chowder

Very Good 4.0/5
(5 ratings)
Brenda's Corn Chowder

Crockpot Corn Chowder

CALORIES: 151  |  FAT: 4.2g  |  PROTEIN: 4.8g  |  CARBS: 25.6g  |  FIBER: 2g
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Rockport Fish Chowder

Very Good 4.6/5
(8 ratings)
Rockport Fish Chowder

Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying supper soup.

CALORIES: 194.3  |  FAT: 4.4g  |  PROTEIN: 16.7g  |  CARBS: 21.7g  |  FIBER: 1.8g
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Corn Chowder w/ Bacon

Very Good 4.8/5
(4 ratings)
Corn Chowder w/ Bacon

I modified this from a Rachael Ray recipe.

CALORIES: 297.6  |  FAT: 13.1g  |  PROTEIN: 14g  |  CARBS: 32.9g  |  FIBER: 3.3g
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Seafood Stew

Very Good 4.0/5
(5 ratings)
Seafood Stew

CALORIES: 277.1  |  FAT: 7.3g  |  PROTEIN: 31.4g  |  CARBS: 14.5g  |  FIBER: 1.6g
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Spicy Shrimp and Bok Choy Noodle Bowl

Very Good 4.7/5
(6 ratings)
Spicy Shrimp and Bok Choy Noodle Bowl

CALORIES: 451.4  |  FAT: 16.8g  |  PROTEIN: 56.2g  |  CARBS: 18.9g  |  FIBER: 2.9g
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Clam Chowder

Very Good 4.6/5
(5 ratings)
Clam Chowder

Try using shrimp and adding corn instead. Sprinkle with fresh parsley and a squeeze of lemon. Add hushpuppies on the side along with a fresh tossed salad.

CALORIES: 300.9  |  FAT: 4.1g  |  PROTEIN: 19.2g  |  CARBS: 47g  |  FIBER: 4.9g
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Mexican Shrimp Cocktail Soup

Very Good 4.6/5
(7 ratings)
Mexican Shrimp Cocktail Soup

This is a great cold shrimp soup. A favorite in our house!! Had this in a mexican restaurant and had to come home and re-create it myself. I actually think my version is better than theirs. I also add jalapenos or 1/4 cup prepared horseradish on occasion.

CALORIES: 259.7  |  FAT: 7g  |  PROTEIN: 33.7g  |  CARBS: 15g  |  FIBER: 3.9g
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Crockpot New England Clam Chowder

Very Good 4.2/5
(5 ratings)
Crockpot New England Clam Chowder

Easy and simple dinner to do ahead of time

CALORIES: 156.1  |  FAT: 5.5g  |  PROTEIN: 6.6g  |  CARBS: 20.8g  |  FIBER: 1.4g
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Jen's Corn Chowder

Very Good 4.5/5
(6 ratings)
Jen's Corn Chowder

Chowder is one of my favorite foods. I altered my usual version to creat a lower calorie, lower fat version that is still very yummy! It also freezes and reheats well so you can enjoy this corn chowder for weeks after making it.

CALORIES: 275.1  |  FAT: 9.8g  |  PROTEIN: 14.4g  |  CARBS: 34.7g  |  FIBER: 3.7g
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Clam stuffed Mushroom caps

Very Good 4.2/5
(9 ratings)
Clam stuffed Mushroom caps

CALORIES: 161.9  |  FAT: 2.6g  |  PROTEIN: 18.2g  |  CARBS: 17g  |  FIBER: 2g
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Linguine w/Red Clam Sauce

Very Good 4.4/5
(11 ratings)
Linguine w/Red Clam Sauce

CALORIES: 229.7  |  FAT: 4.7g  |  PROTEIN: 9.7g  |  CARBS: 40.6g  |  FIBER: 6.9g
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Seafood Chowder

Very Good 4.5/5
(4 ratings)
Seafood Chowder

CALORIES: 220.3  |  FAT: 12.2g  |  PROTEIN: 18.6g  |  CARBS: 7.3g  |  FIBER: 1.2g
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Amaranth, Quinoa, and Corn Chowder

Good 3.8/5
(4 ratings)
Amaranth, Quinoa, and Corn Chowder

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn.

CALORIES: 223.4  |  FAT: 9.3g  |  PROTEIN: 6.6g  |  CARBS: 29.3g  |  FIBER: 3.9g
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YUMMY, Easy Lentil Soup

Very Good 4.3/5
(7 ratings)
YUMMY, Easy Lentil Soup

This lentil soup is SO easy and wonderful! Even my husband loved it! It's filling and turns out more like a chowder, give it a try!

CALORIES: 303.3  |  FAT: 4g  |  PROTEIN: 24.6g  |  CARBS: 43.9g  |  FIBER: 9.8g
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Seafood Chorizo Chowder

Very Good 4.5/5
(4 ratings)
Seafood Chorizo Chowder

A zesty tomato based chowder with wonderful flavors and textures with chorizo sausage, shrimp and/or fish. Makes 10 servings of 8.7 oz (247 grams) each.

CALORIES: 230.6  |  FAT: 10g  |  PROTEIN: 22.6g  |  CARBS: 13.5g  |  FIBER: 3.4g
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Corn Chowder

Very Good 4.1/5
(309 ratings)
Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

CALORIES: 202.5  |  FAT: 5.3g  |  PROTEIN: 8g  |  CARBS: 32.7g  |  FIBER: 2.7g
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Chicken and Corn Chowder

Very Good 4.3/5
(72 ratings)
Chicken and Corn Chowder

Watch out for the jalapeņo pepper!

CALORIES: 349.2  |  FAT: 7.2g  |  PROTEIN: 26.6g  |  CARBS: 49.7g  |  FIBER: 3.8g
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Pumpkin Chowder

Good 3.6/5
(17 ratings)
Pumpkin Chowder

Sounds unusual, but try it! It's excellent for using up your Halloween pumpkins.

CALORIES: 172.9  |  FAT: 6.4g  |  PROTEIN: 5.3g  |  CARBS: 24.8g  |  FIBER: 3.1g
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Low-Fat Cheddar Chowder

Very Good 4.4/5
(65 ratings)
Low-Fat Cheddar Chowder

This version only has 225 calories per serving!

CALORIES: 222.2  |  FAT: 8.3g  |  PROTEIN: 17.9g  |  CARBS: 18.9g  |  FIBER: 1.2g
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Fish Chowder

Very Good 4.6/5
(24 ratings)
Fish Chowder

This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.

CALORIES: 249  |  FAT: 8.1g  |  PROTEIN: 26.5g  |  CARBS: 14.5g  |  FIBER: 1.7g
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Quick Chicken-Corn Chowder

Very Good 4.4/5
(7 ratings)
Quick Chicken-Corn Chowder

CALORIES: 262.2  |  FAT: 4.7g  |  PROTEIN: 23g  |  CARBS: 35.8g  |  FIBER: 2.9g
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Crab & Red Pepper Chowder

Incredible! 5.0/5
(11 ratings)
Crab & Red Pepper Chowder

CALORIES: 242.5  |  FAT: 4.8g  |  PROTEIN: 11.5g  |  CARBS: 40.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Crab & Red Pepper Chowder Calories