Coastal Flats Crab Cake Recipes

Like crab cakes -- but with salmon!

Imitation Crab Cakes

A pure, just crab, cake, held together with just a bit of egg and mayo

a flavorful crab cake

These crab cakes skimp on fat but not on flavor. They're packed with chunks of rich crab.

Easy and fast

A great way to use up leftover mashed potatoes.

GREAT appetizer, only 54 calories!

This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious.

The amount of time this is cooked either creates a Greek style flat bread, or with more cooking more of a crisp (cracker-like) flat bread.

We've been using this method for almost thirty years, and now my adult kids keep asking for the recipe. I needed to use Sparkpeople.com to figure out the nutrition/calories so that I could work it into my food plan and enjoy them too!!

stuffed chicken breast

Made with real crab and less cheese than restaurants use (those are more like Cheese Rangoon)

Indian Flat Bread

This is great with veggies as well as whole grain flat breads

These are a moist meaty crabcake. Great on a bun or on a salad.

You won't believe this - scoop the cake mixture into a mug, add water, and microwave for one minute. Instant, individual cake!!!

The hot pepper seasoning in this soup does not overpower, but rather brings out the flavor of the crab.

Delicious and Filling

low calorie delcious crowd pleaser

Great for your 4th of July parties!

Show a friend or family member just how much you love them by baking them a super healthy cake for their birthday that has about 200 calories per slice!

A great dip to take to a party or have at a small get together. Wonderful with rye bread or crackers.