Protein Yogurt Recipes

It is what the title says! A bit o' cottage cheese and a bit o yogurt mixed with Whey protein powder, water and berries for a smooth and sweet treat that's actually pretty good for you!

Greek Yorgurt is very healthy, low in fat and sugar. I boost the protein with a big heaping spoon of protein powder. I use my favorite strawberry protein. I have alos used vanilla, that kind of taste like sweetened whipped cream cheese.

Protein packed plain greek yogurt with various ways to change the flavor and options to use to have variety using just plain yogurt but a variety of protein, sugar-free jellies, fruits and syrups.

Fast, easy and tasty! You can use plain greek yogurt instead of the chobani brand.

Delicious and packed with protein. It's a great way to start a muscle building day!

Healthy high protein muffins

High protein yogurt

A high protein breakfast. Tasty and filling.

These are a nice cool treat on a hot day, or any day your are craving something sweet and cool.

All You need are some popcicle trays, often sold at your local dollar store.

I just put the cottage cheese in one side of the bowl and the yogurt on the other and top it off with the grape nuts. I have this everyday for my mid morning snack. Just change the flavor of the yogurt and cereal for variety :)

This breakfast/snack yogurt is free of high fructose corn syrup but has nearly 3 times the protein in regular store varieties. Vary the berries and protein for different flavors

With 14g of protein, this is great alone or as a fruit dip!

With 14g of protein, this is great alone or as a fruit dip!

A delicious high protein tropical treat.

Can be any flavor pudding and syrup. Yogurt gives the pudding a really interesting tangy-ness.

Makes a good quick breakfast

Quick and easy snack or mini-meal

A very low-fat, tasty drink to help you meet your protein & calorie needs!

This is a yummy smoothie to sneak some protein into your day. I use it as an afternoon mini-meal.

I got the idea for this from the PETA website but substituted the vanilla protein powder with Greek Yogurt and Vanilla extract because I don't use protein powders. The addition of the yogurt takes it out of the realm of PETA's veganism and therefore I believe I'm safe in listing this recipe here. Hope you enjoy!

Yummy high protein and fruit morning starter.