Reata Chicken Tortilla Soup Calories Recipes

Delicious Tortilla Soup

Using many reduced fat items in this recipe does not change the flavor, but makes it much lower in fat!

Quick and easy! Had this at a choir luncheon and everybody asked for the recipe. Great on a cold day!

Low in fat

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth.

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!

Easy Slow Cooker Recipe!

a casserole the whole family will love

Outstanding Spicy Flavor!

A delicious and easy-to-make soup! Lots of protein & fiber...low in calories. Pleasant spicy tang from the green chiles and lime juice.

Quick and dirty chili verde

I got this recipe from my sister and it has become a favourite dish for our family. It can be made with chicken or turkey - a GREAT recipe for leftovers.
I had some issues entering the ingredients, so I had to input 1 cup low fat cheddar cheese and 3 oz. low fat mozzarella cheese instead of 2 cups low fat marble cheese.
You can reduce the fat of this recipe by using low fat cream of chicken soup or no fat sour cream.
Enjoy!

Easy to prepare, taste delicious, and only 309 calories per large serving.

Easy to Make and healthy

These tacos are low calorie , low in fat and loaded with fiber. They are very tasty and nutritious. The whole family will love them!

A super easy soup for spicy soup lovers. Makes 5 HUGE servings.

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!

This is a great low calorie portable lunch or dinner. On cold days I pop it into the school microwave for 15 seconds- which melts the parmesan and makes a nice warm treat! Add some jalapenos or pepper to spice it up!

(Heat) Hot and a little bit spicy- Great on a cold night! And it's VERY easy!

We think this is as good as restaurant burritos! The sodium level is probably too high for those watching their salt intake but this is very filling for the calories involved!

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Spicy, delicious & so easy!

This is my take on Taco Bell's Burrito that I like to eat. Its less calories, more fiber, and just overall healthier version.

A low calorie, filling tortilla soup. Great way to get your Protein in and sneak some veggies in as well!

Creamy chicken soup with ravoli-Easy soup half the time by using rotesserie chicken

Chicken with tortillas and cheese casserole