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Simply Grilled Chicken Salad Red Robin Recipes

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Member Recipes for Simply Grilled Chicken Salad Red Robin

The 3 C's-Crunchy Carolina Chicken Salad

Very Good 4.3/5
(20 ratings)
The 3 C's-Crunchy Carolina Chicken Salad

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

CALORIES: 204.9  |  FAT: 9.1g  |  PROTEIN: 23.1g  |  CARBS: 8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the The 3 C's-Crunchy Carolina Chicken Salad Calories
Quick Thai Chicken Salad

Very Good 4.4/5
(5 ratings)
Quick Thai Chicken Salad

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressing

CALORIES: 246.4  |  FAT: 9.5g  |  PROTEIN: 33.4g  |  CARBS: 6.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Quick Thai Chicken Salad Calories
Cajun Chicken Caesar Salad

Very Good 4.3/5
(295 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

CALORIES: 209.2  |  FAT: 5g  |  PROTEIN: 31.2g  |  CARBS: 7.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Cajun Chicken Caesar Salad Calories
Grilled Chicken with Lemon Thyme

Very Good 4.3/5
(6 ratings)
Grilled Chicken with Lemon Thyme

CALORIES: 382.7  |  FAT: 16.5g  |  PROTEIN: 54.6g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Grilled Chicken with Lemon Thyme Calories
BBQ Chicken Grilled Cheese

Very Good 4.5/5
(4 ratings)
BBQ Chicken Grilled Cheese

Variation on another recipe

CALORIES: 268.5  |  FAT: 4.1g  |  PROTEIN: 24.6g  |  CARBS: 25.5g  |  FIBER: 5g
Full ingredient & nutrition information of the BBQ Chicken Grilled Cheese Calories
Taco Salad

Very Good 4.5/5
(4 ratings)
Taco Salad

Lighter version of taco salad

CALORIES: 297.3  |  FAT: 7.5g  |  PROTEIN: 34.6g  |  CARBS: 24g  |  FIBER: 9g
Full ingredient & nutrition information of the Taco Salad Calories
Chicken Citrus Salad

Very Good 4.4/5
(77 ratings)
Chicken Citrus Salad

Eat this as your main dish! A whole lotta salad.

CALORIES: 211.4  |  FAT: 3.9g  |  PROTEIN: 22.1g  |  CARBS: 23.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Chicken Citrus Salad Calories
Chicken Citrus Salad

Very Good 4.4/5
(54 ratings)
Chicken Citrus Salad

Eat this as your main dish! A whole lotta salad.

CALORIES: 184.5  |  FAT: 3.8g  |  PROTEIN: 21.6g  |  CARBS: 16.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Chicken Citrus Salad Calories
Cheesy Chicken Quesadillas

Very Good 4.0/5
(5 ratings)
Cheesy Chicken Quesadillas

CALORIES: 370.1  |  FAT: 9.8g  |  PROTEIN: 39.6g  |  CARBS: 30.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Cheesy Chicken Quesadillas Calories
Barbecue Chicken Grilled Cheese

Very Good 4.5/5
(31 ratings)
Barbecue Chicken Grilled Cheese

A tasty, Southwest spin on a classic comfort food.

CALORIES: 254.8  |  FAT: 5.2g  |  PROTEIN: 31.8g  |  CARBS: 22.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Barbecue Chicken Grilled Cheese Calories
Green Tea and Lemonade

Incredible! 5.0/5
(4 ratings)
Green Tea and Lemonade

My version of the starbucks Shaken.

CALORIES: 75  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 18.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Green Tea and Lemonade Calories
Chicken Fajitas

Very Good 4.9/5
(7 ratings)
Chicken Fajitas

Simple and delicious Mexican night!

CALORIES: 32.4  |  FAT: 0.3g  |  PROTEIN: 3.3g  |  CARBS: 4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chicken Fajitas Calories
Grilled Shrimp Salad

Very Good 4.8/5
(4 ratings)
Grilled Shrimp Salad

Modified very very heavily from a Health magazine recipe

CALORIES: 222  |  FAT: 13.6g  |  PROTEIN: 14.9g  |  CARBS: 10.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Grilled Shrimp Salad Calories
Garlic Spiked Broccoli with Cranberries, Low Sodium

Incredible! 5.0/5
(6 ratings)
Garlic Spiked Broccoli with Cranberries, Low Sodium

Robin Miller, Quick Fix Meals, Food Network
Easy recipe
Modified to be Low Sodium

CALORIES: 94.6  |  FAT: 2.8g  |  PROTEIN: 2.8g  |  CARBS: 17.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Garlic Spiked Broccoli with Cranberries, Low Sodium Calories
Mediterranean Chicken Thighs

Very Good 4.9/5
(7 ratings)
Mediterranean Chicken Thighs

Grilled

CALORIES: 181.6  |  FAT: 5.5g  |  PROTEIN: 27.6g  |  CARBS: 4.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mediterranean Chicken Thighs Calories
Chicken with Artichokes and Roasted Red Peppers

Very Good 4.8/5
(25 ratings)
Chicken with Artichokes and Roasted Red Peppers

CALORIES: 155.4  |  FAT: 1.5g  |  PROTEIN: 16.5g  |  CARBS: 19.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken with Artichokes and Roasted Red Peppers Calories
Fall Apple Salad

Incredible! 5.0/5
(4 ratings)
Fall Apple Salad

This salad goes really well with my maple cider dressing (which I entered separately). It's a great fall treat. Use white cheddar cheese, if you can find it, for a really nice flavor!

CALORIES: 232.4  |  FAT: 18.9g  |  PROTEIN: 10.1g  |  CARBS: 8.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Fall Apple Salad Calories
Chicken Kabobs

Very Good 4.1/5
(30 ratings)
Chicken Kabobs

Easy and healthy grilling recipe.

CALORIES: 350.2  |  FAT: 7.6g  |  PROTEIN: 56g  |  CARBS: 11.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken Kabobs Calories
Greek Salad w/ Grilled Chicken

Very Good 4.3/5
(7 ratings)
Greek Salad w/ Grilled Chicken

Tangy feta and crunchy veggies work beautifully with hearty grilled chicken in this Greek salad recipe. It's hearty enough for a full meal!

CALORIES: 255.2  |  FAT: 13.3g  |  PROTEIN: 24.1g  |  CARBS: 10.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Greek Salad w/ Grilled Chicken Calories
Tortellini with Grilled Chicken and pesto

Incredible! 5.0/5
(4 ratings)
Tortellini with Grilled Chicken and pesto

CALORIES: 519.5  |  FAT: 21.3g  |  PROTEIN: 34.8g  |  CARBS: 44.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Tortellini with Grilled Chicken and pesto Calories
Santa Fe Chicken Salad (Un-chained recipe contest)

Good 3.7/5
(7 ratings)
Santa Fe Chicken Salad (Un-chained recipe contest)

I love this salad at Applebee's. I knew I had to find a way to make it better for you. This is does not have as much of a kick but is almost half the fat and calories.

CALORIES: 450.9  |  FAT: 27g  |  PROTEIN: 32.7g  |  CARBS: 22.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Santa Fe Chicken Salad (Un-chained recipe contest) Calories
Spicy Round Steak

Very Good 4.5/5
(19 ratings)
Spicy Round Steak

Perfect for Grilling (even on Foreman)

CALORIES: 161.6  |  FAT: 4.8g  |  PROTEIN: 26.3g  |  CARBS: 2.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spicy Round Steak Calories
Grilled Portabello Burgers

Very Good 4.3/5
(8 ratings)
Grilled Portabello Burgers

Great when you are having friends over for a dinner party or a barbecue. And they taste good also.

CALORIES: 164.9  |  FAT: 5.7g  |  PROTEIN: 6.4g  |  CARBS: 25g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Grilled Portabello Burgers Calories
Garden Salad with Beets & Blueberries

Very Good 4.1/5
(85 ratings)
Garden Salad with Beets & Blueberries

Colorful and delicious, this salad is satisfying both in taste and appearance.

CALORIES: 210.8  |  FAT: 7g  |  PROTEIN: 22.3g  |  CARBS: 16g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Garden Salad with Beets & Blueberries Calories
Pineapple-Glazed Chicken Breasts

Very Good 4.4/5
(11 ratings)
Pineapple-Glazed Chicken Breasts

A tangy recipe to sweeten up chicken. A fabulous grill recipe.

CALORIES: 230.8  |  FAT: 4.1g  |  PROTEIN: 27.8g  |  CARBS: 16.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Pineapple-Glazed Chicken Breasts Calories
Harvest Salad

Very Good 4.6/5
(27 ratings)
Harvest Salad

Great springtime salad dinner option

CALORIES: 259.9  |  FAT: 17.7g  |  PROTEIN: 3.7g  |  CARBS: 25.1g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Harvest Salad Calories
TGI Friday's (copycat) Bruschetta Chicken Pasta

Very Good 4.5/5
(6 ratings)
TGI Friday's (copycat) Bruschetta Chicken Pasta

I got this from Recipezaar.com. I'm putting it in my Sparks to make it easier to record it for my food log.

CALORIES: 760.9  |  FAT: 19.5g  |  PROTEIN: 48g  |  CARBS: 97.2g  |  FIBER: 10.4g
Full ingredient & nutrition information of the TGI Friday's (copycat) Bruschetta Chicken Pasta Calories
Orange & Banana Shake

Incredible! 5.0/5
(4 ratings)
Orange & Banana Shake

CALORIES: 178.6  |  FAT: 0.6g  |  PROTEIN: 2.2g  |  CARBS: 44.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Orange & Banana Shake Calories
Chicken Spaghetti

Very Good 4.2/5
(10 ratings)
Chicken Spaghetti

An fast standby for busy moms--dinner is ready when you get home!

CALORIES: 338.4  |  FAT: 4.4g  |  PROTEIN: 28.9g  |  CARBS: 47.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Chicken Spaghetti Calories
Easy breakfast casserole

Very Good 4.6/5
(8 ratings)
Easy breakfast casserole

Fast, easy, tasty

CALORIES: 91.5  |  FAT: 0.8g  |  PROTEIN: 10.1g  |  CARBS: 9.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Easy breakfast casserole Calories