Turkey Wrap Rainforest Cafe Recipes

Very Good 4.4/5
(10 ratings)

BLT Wrap

CALORIES: 280 | FAT: 0g | PROTEIN: 0g | CARBS: 0g | FIBER: 0g

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Very Good 4.8/5
(4 ratings)

Bacon Wrapped Stuffed Sweet Peppers

Sweet peppers stuffed with chicken and cream cheese then wrapped in turkey bacon.

CALORIES: 68.2 | FAT: 3.6g | PROTEIN: 3.3g | CARBS: 1.9g | FIBER: 0.5g

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Very Good 4.3/5
(58 ratings)

Ground Turkey Burrito Bake

CALORIES: 370 | FAT: 13.3g | PROTEIN: 26.3g | CARBS: 40.3g | FIBER: 8.6g

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Very Good 4.0/5
(6 ratings)

Turkey & Cheese Roll-ups

These are yummy, quick and easy turkey wraps. You can leave them whole, or slice into little rounds like sushi.

CALORIES: 43.9 | FAT: 1.8g | PROTEIN: 2.8g | CARBS: 4.3g | FIBER: 0.1g

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Very Good 4.6/5
(8 ratings)

Turkey Apple Wrap

This is a wrap with a sweet flavor

CALORIES: 311.9 | FAT: 7.4g | PROTEIN: 18.7g | CARBS: 47.9g | FIBER: 11.4g

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Very Good 4.8/5
(4 ratings)

Quick Turkey Lettuce Wraps

A fast, low-calorie meal that satisfies!

CALORIES: 104.1 | FAT: 6.1g | PROTEIN: 9.8g | CARBS: 3.2g | FIBER: 0.8g

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Very Good 4.6/5
(7 ratings)

Flat out Pizza

Customize this Delicious Pizza to your personal tastes!

CALORIES: 252.4 | FAT: 9.8g | PROTEIN: 15.3g | CARBS: 25.4g | FIBER: 12.2g

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Very Good 4.0/5
(16 ratings)

Asian Barbecued Turkey Lettuce Wraps

A great appetizer for a casual spring or summer dinner.

CALORIES: 123.8 | FAT: 6.5g | PROTEIN: 10.2g | CARBS: 6.8g | FIBER: 0.8g

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Good 3.8/5
(10 ratings)

Dill Pickle and Peanut Butter Wrap

Sounds weird but they are addicting! Great vegan snack on the go!

CALORIES: 157.6 | FAT: 10.6g | PROTEIN: 8.8g | CARBS: 15.7g | FIBER: 9.5g

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Good 3.9/5
(20 ratings)

Italian Turkey Lasagna Rolls

A unique way to eat an old favorite--lasagna.

CALORIES: 113.2 | FAT: 4.1g | PROTEIN: 11g | CARBS: 8.6g | FIBER: 1.3g

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Very Good 4.6/5
(5 ratings)

Black Bean, Roasted Corn, Tomato, Avocado Salad

Zinc Cafe in Corona del Mar serves a similar salad: Delicioso!

"The Girls" love me when I bring this to get-togethers :-)

CALORIES: 162.9 | FAT: 5.1g | PROTEIN: 2.4g | CARBS: 10.7g | FIBER: 3.1g

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Very Good 4.5/5
(6 ratings)

Asian dumplings - (1 dumpling) (losingjess)

ground turkey dumplings

~ Time consuming but easy & very tastey when done ~

CALORIES: 37.3 | FAT: 0.9g | PROTEIN: 2g | CARBS: 5.2g | FIBER: 0.2g

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Very Good 4.2/5
(6 ratings)

Tandoori Turkey Wraps

Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com

CALORIES: 441.4 | FAT: 9g | PROTEIN: 28.1g | CARBS: 60.1g | FIBER: 4g

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Very Good 4.4/5
(37 ratings)

Thai Turkey Salad

For a filling and fresh lunch, combine mango, turkey, and spinach!

CALORIES: 180.3 | FAT: 6.4g | PROTEIN: 20.5g | CARBS: 11.1g | FIBER: 2g

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Very Good 4.4/5
(11 ratings)

Jalapeno Poppers - Baked

CALORIES: 64 | FAT: 5.2g | PROTEIN: 3g | CARBS: 1.4g | FIBER: 0.4g

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Very Good 4.6/5
(9 ratings)

Baked Cream Cheese Won Tons

A slimmed down version of your favorite Chinese restaurant appetizer

CALORIES: 163.2 | FAT: 4g | PROTEIN: 3.8g | CARBS: 25.3g | FIBER: 1g

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Good 3.6/5
(5 ratings)

lo carb chicken wrap

an alternative to sandwich

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Very Good 4.4/5
(7 ratings)

Spam Musubi

A favorite Hawaiian way to eat Spam is in the form of a musubi (pronounced moo-soo-bee, with no accent). It is a fried slice of spam on rice pressed together to form a small block, then wrapped with a strip of seaweed.

CALORIES: 155.5 | FAT: 4.2g | PROTEIN: 6.6g | CARBS: 22.3g | FIBER: 0.7g

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Very Good 4.6/5
(11 ratings)

Crab Avocado Tortilla Wrap

CALORIES: 311.8 | FAT: 16.6g | PROTEIN: 8.2g | CARBS: 34.8g | FIBER: 5.7g

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Very Good 4.7/5
(13 ratings)

Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

CALORIES: 140 | FAT: 5g | PROTEIN: 13g | CARBS: 18g | FIBER: 8g

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Very Good 4.4/5
(22 ratings)

Low Calorie BBQ Chicken Pizza

A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories!

CALORIES: 398 | FAT: 10g | PROTEIN: 35.3g | CARBS: 51.7g | FIBER: 14.5g

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Very Good 4.4/5
(14 ratings)

Mock Ice cream Bars

These are low calorie substitutes for a frozen chocolate ice cream bar

CALORIES: 20 | FAT: 1g | PROTEIN: 0g | CARBS: 3g | FIBER: 0g

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Very Good 4.5/5
(11 ratings)

low carb pizza

An amazing personal pizza without the carbs and calories!!

CALORIES: 154.2 | FAT: 7.2g | PROTEIN: 13g | CARBS: 18.5g | FIBER: 10.1g

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Very Good 4.2/5
(5 ratings)

Cream Cheese, Walnut and Raisin Wrap

CALORIES: 255.9 | FAT: 16.6g | PROTEIN: 10.3g | CARBS: 24.1g | FIBER: 7.5g

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Very Good 4.0/5
(6 ratings)

Greek Breakfast Wraps

Quick and easy wraps

CALORIES: 223.9 | FAT: 10.4g | PROTEIN: 10.6g | CARBS: 24.1g | FIBER: 4.5g

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Good 3.4/5
(11 ratings)

Sweet N' Sour Chicken Wrap

A great wrap for lunch or filling enough for a dinner.

CALORIES: 457.1 | FAT: 13.5g | PROTEIN: 32.8g | CARBS: 46.9g | FIBER: 2.1g

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Very Good 4.5/5
(18 ratings)

Spinach and Ricotta Stuffed Chicken

A beautiful way to "wrap up" a healthy dinner!

CALORIES: 252 | FAT: 10.1g | PROTEIN: 34.2g | CARBS: 4.9g | FIBER: 1.1g

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Good 3.9/5
(191 ratings)

Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.

CALORIES: 287.2 | FAT: 8.2g | PROTEIN: 32.7g | CARBS: 20.5g | FIBER: 11.1g

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Very Good 4.5/5
(8 ratings)

Baked Fish

Wrapped in Foil & baked it is wonderful.

CALORIES: 187.4 | FAT: 6.5g | PROTEIN: 30.5g | CARBS: 0.2g | FIBER: 0.1g

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Good 3.3/5
(6 ratings)

Tortilla Wrap

Light lunch wrap!

CALORIES: 230.6 | FAT: 7.6g | PROTEIN: 15.3g | CARBS: 26.2g | FIBER: 4.1g

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Turkey Wrap Rainforest Cafe Recipes

Member Recipes for Turkey Wrap Rainforest Cafe