15 Minute Chili
In 15 minutes, this easy recipe will take the chill off a cold evening.
CALORIES: 370.8 |
FAT: 13.3g |
PROTEIN: 31.3g |
CARBS: 32.3g |
FIBER: 10.1g
Alyson's Vegetarian Chili
This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON
CALORIES: 279.8 |
FAT: 2.2g |
PROTEIN: 14.7g |
CARBS: 58.4g |
FIBER: 15.5g
Vegetarian Chili
Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.
CALORIES: 141.3 |
FAT: 2.9g |
PROTEIN: 7.2g |
CARBS: 23g |
FIBER: 7.6g
Chili Popcorn
Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!
CALORIES: 66.3 |
FAT: 4.2g |
PROTEIN: 1.1g |
CARBS: 6.6g |
FIBER: 1.4g
Chili - Ground Turkey Chili Stew + Halloween/Autumn Variation!
This is a recipe that I have been experimenting with and tweaking for years. Always a family favorite and they didn't even notice the difference when I re-invented it using low fat ingredients and turkey instead of beef.
The best thing about this meal is how much fun you can have making it. Since it is more of a "stew" I have added all kinds of different vegetables and sometimes even put left over pot roast in with it. Have fun and be creative!
Halloween - Autumn Variation: Make this recipe just as described below but remove the potatoes and add one can (15oz) of pumpkin puree and 1 tablespoon pumpkin pie spice! 1 tsp of ground cumin is always nice also.. Submitted by: ARIZUMA
CALORIES: 127.6 |
FAT: 1.3g |
PROTEIN: 12g |
CARBS: 16.6g |
FIBER: 3.1g
Green Chicken Chili
A perfect and spicy way to use up leftover chicken breasts.Submitted by: WIFEANDMOM
CALORIES: 112.4 |
FAT: 2.2g |
PROTEIN: 9g |
CARBS: 14g |
FIBER: 3.9g
2-Bean Sweet Potato Chili
This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by: SP_STEPF
CALORIES: 207.6 |
FAT: 3g |
PROTEIN: 12.8g |
CARBS: 47.8g |
FIBER: 21.9g
Beef & Bean Chili
Adding beans to this chili helps to lower the fat and cholesterol in each serving.
CALORIES: 284.6 |
FAT: 15.1g |
PROTEIN: 19.9g |
CARBS: 17.2g |
FIBER: 5g
Heart Healthy Texas Chili
Lean ground turkey makes this chili both filling and low-fat.
CALORIES: 305.5 |
FAT: 6.3g |
PROTEIN: 24.5g |
CARBS: 40.5g |
FIBER: 12.9g
Unique Healthy Chili
This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more vitamins and fiber.Submitted by: LONGWAY2GO
CALORIES: 211.7 |
FAT: 8.6g |
PROTEIN: 18.2g |
CARBS: 16.5g |
FIBER: 5g
Black Bean Chili
A great chili that is perfect with cornbread muffins.Submitted by: SUZIEQW
CALORIES: 161.6 |
FAT: 3.4g |
PROTEIN: 7.4g |
CARBS: 27.6g |
FIBER: 7.9g
Turkey Chili
A low calorie delicious chili.Submitted by: ORMOMMY
CALORIES: 147.3 |
FAT: 2.7g |
PROTEIN: 11.6g |
CARBS: 21.5g |
FIBER: 4g
White Chicken Chili
A simple chicken chili recipe that you can easily throw together. Good source of Fiber, Protein, and Potassium. A little on the spicy side.Submitted by: LRBARRIOS
CALORIES: 234.1 |
FAT: 5.1g |
PROTEIN: 18.9g |
CARBS: 26.9g |
FIBER: 6.6g
Black Bean and Corn Vegetarian Chili
This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by: NSHOFFNER
CALORIES: 124.3 |
FAT: 0.6g |
PROTEIN: 7.1g |
CARBS: 25.8g |
FIBER: 1.4g
Homemade Turkey Chili
A Simple Tasty Recipe with lots of lycopene and fiber. My husband isn't a tomato fan, so paste and puree make this appetizing for the picky eater. Submitted by: RUNNING2LIVE
CALORIES: 188.8 |
FAT: 3.2g |
PROTEIN: 14.7g |
CARBS: 27.1g |
FIBER: 8.9g
White Chicken Chili
Great for those cold days!Submitted by: MCOLEEN
CALORIES: 159.5 |
FAT: 1g |
PROTEIN: 11.8g |
CARBS: 27.2g |
FIBER: 8.6g
Ruby Tuesday's White Chicken Chili
I borrowed this recipe from RecipeZaar (#184155). It is suppose to taste like Ruby Tuesday's Chicken Chili. I am making it for the Superbowl so we will see!Submitted by: SNAVELA1
CALORIES: 290.9 |
FAT: 4.6g |
PROTEIN: 37.6g |
CARBS: 25g |
FIBER: 7.3g
Beef Chili
Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner.Submitted by: HUDDLESK
CALORIES: 287.2 |
FAT: 12.6g |
PROTEIN: 17.2g |
CARBS: 27.7g |
FIBER: 10.5g
Green Chili
I serve with pinto beans, spanish rice, & tortillas.Submitted by: POLLYHIDALGO
CALORIES: 327.5 |
FAT: 18.4g |
PROTEIN: 25.8g |
CARBS: 15.2g |
FIBER: 3g
Texas-style Chili (ground beef and turkey)
This recipe combines lean Angus beef with ground turkey breast, two kinds of beans, and loads of flavor in a healthier version of good ol' Texas chili. Submitted by: RGIZMO81
CALORIES: 309.8 |
FAT: 9.7g |
PROTEIN: 30.3g |
CARBS: 26.2g |
FIBER: 8.8g
Chili Lime Chicken
This recipe is great at a BBQ as well!Submitted by: DAREETOES
CALORIES: 346.9 |
FAT: 7.6g |
PROTEIN: 31.2g |
CARBS: 41.1g |
FIBER: 6.8g
I Can't Believe It's Vegan Chili
Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added, but are not necessary. Makes 16 hearty servings that each have 50% of your daily fiber intake.Submitted by: UOFIGIRL
CALORIES: 191.1 |
FAT: 1.1g |
PROTEIN: 11.4g |
CARBS: 36.4g |
FIBER: 12.7g
Chili Beef Polenta Bake
A hearty meal casserole that satisfies! Trade ground turkey for beef in this recipe to cut a few calories and grams of fat, but I love the real deal.Submitted by: KITHKINCAID
CALORIES: 264.1 |
FAT: 13.4g |
PROTEIN: 15.2g |
CARBS: 19.4g |
FIBER: 1.4g
Chili and Cheddar Bow Tie Casserole
If you don't have farfalle, substitute ziti, rigatoni, or even macaroni.
CALORIES: 406.1 |
FAT: 12.4g |
PROTEIN: 24.8g |
CARBS: 51.6g |
FIBER: 1.1g
Taco Chili
Spicy and delicious!Submitted by: FRGIVEN
CALORIES: 134.5 |
FAT: 2.1g |
PROTEIN: 10.1g |
CARBS: 19.9g |
FIBER: 6g
Yummy Turkey Chili
This turkey chili is very tasty. My husband doesn't like ground turkey, onions or celery, and he doesn't even know these ingredients are in the chili. He told me yesterday, "Wow honey, this is the best batch of chili you've ever made!" Little did he know it's a lower fat and more flavorful version of the beef dish I've made for years!Submitted by: KR2165
CALORIES: 219.9 |
FAT: 7.5g |
PROTEIN: 22.4g |
CARBS: 17.9g |
FIBER: 6.3g
Sweet Potato and Black Bean Chili
Vegetable chili, so easy and so yummy!!
This recipe was taken from and adapted a teeny bit from The Clueless Vegetarian.
YOU CAN DEFINITELY LOWER THE SODIUM IF YOU GET LOW SODIUM BLACK BEANS!!!Submitted by: TINABAER
CALORIES: 230.7 |
FAT: 3.4g |
PROTEIN: 12g |
CARBS: 45.8g |
FIBER: 12.9g
Pumpkin Chili
Pumpkin adds flavor, fiber and vitamin A! For those following the Weight Watcher Core Plan, this recipe is core.Submitted by: EMBUSBY
CALORIES: 260 |
FAT: 7.6g |
PROTEIN: 16.5g |
CARBS: 34.1g |
FIBER: 10.3g
Tex-Mex Chili for 18 (large crockpot)
This tex mex chili is amazing served with a bit of shredded cheddar cheese and sour cream. Servings are a generous 2 cup size.Submitted by: ADVNTRGRL
CALORIES: 257.8 |
FAT: 6.2g |
PROTEIN: 22.8g |
CARBS: 30.8g |
FIBER: 9g
3 Bean Turkey Chili
Hearty chili with lots of protein and fiber.Submitted by: CHENIA
CALORIES: 322.4 |
FAT: 7.3g |
PROTEIN: 27.1g |
CARBS: 39g |
FIBER: 13.6g
Chili Lime Tilapia
Delicious, EASY, but looks elegant!Submitted by: ELAINEHN
CALORIES: 139 |
FAT: 4.8g |
PROTEIN: 21.4g |
CARBS: 2.4g |
FIBER: 1g
Kasey's Black & White Chicken Chili
Very hearty and satisfiying dish that doesn't feel like your eating low calorie. I top it off with fresh chopped Cilantro and fat free cheese or sour cream and a dash of lime juice.Serving size is 1 cup.Submitted by: KCPLUS3
CALORIES: 314.2 |
FAT: 2.2g |
PROTEIN: 31.8g |
CARBS: 43.4g |
FIBER: 14.3g
Crockpot Turkey Chili
Good basic chili recipe that's quite quick and tasty. Add fat-free sour cream and/or reduced fat shredded sharp cheddar for an even better taste. I got this from recipezaar, but changed from ground beef to turkey.Submitted by: SEVERUM
CALORIES: 272 |
FAT: 1.1g |
PROTEIN: 29.4g |
CARBS: 38.8g |
FIBER: 10.5g
Vegetarian Chili-Topped Potatoes
Less fat than potatoes loaded up with bacon and beef, this recipe is filled with good-for-you veggies.
CALORIES: 267.4 |
FAT: 3.6g |
PROTEIN: 12.4g |
CARBS: 47.7g |
FIBER: 5.5g
Sweet Potato Chili Chips
Sweet and crunchy, you'll never believe these chips were made in the microwave. They'll become your new favorite savory snack. Submitted by: CHEF_MEG
CALORIES: 34.4 |
FAT: 0.1g |
PROTEIN: 0.5g |
CARBS: 7.9g |
FIBER: 1g
Spicy Chili-Garlic Paste
Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread. Submitted by: CHEF_MEG
CALORIES: 5.9 |
FAT: 0.4g |
PROTEIN: 0.1g |
CARBS: 0.5g |
FIBER: 0.1g
Chock full of veggies Beef Chili
This was a south beach recipe I modified. It is just as yummy without the beef and tomato sauce... but I think those two ingredients make a delicious differenceSubmitted by: NATBAER
CALORIES: 197.2 |
FAT: 6.1g |
PROTEIN: 15.6g |
CARBS: 21.2g |
FIBER: 6.1g
Easy Crock Pot Chili
On a cold work day this is a nice and easy recipe!!! It also taste great!!!!!Submitted by: AALIYAH1201
CALORIES: 284 |
FAT: 7g |
PROTEIN: 25.2g |
CARBS: 32.4g |
FIBER: 8.7g
Junky's Crock Pot Chicken and Black Bean Chili
This is my version of HappyMomof_3's Chicken and Black Bean Chili. I only modify recipes because I try to use things I have in my house before making a shopping trip! Submitted by: *JUNKINTHETRUNK
CALORIES: 215.9 |
FAT: 2.5g |
PROTEIN: 30g |
CARBS: 16.3g |
FIBER: 3.9g