Gumbo V8 Recipes

This easy-to-prepare dinner has just the right amount of blend of ingredients for a great tasting, New Orleans style meal.

This is a very popular cajun recipe for Gumbo. for those that don't know what File it it's ground dried sassafras leaves that are ground down to a fine powder..very flavorful.

Inspired by New Orleans, gumbo is loved all over the USA! With okra, tomatoes, and onions, this animal-product-free version will please meat-eaters and vegans alike!

Easy and tasty chicken gumbo for a cold night!

An Awesome One Dish Meal!

I read this recipe in Family Circle Magazine and have tweeked it a bit. It is a fabulous way to get in daily veggie servings.

If you love strawberries and bananas, this is the smoothie for you. Light and low fat, with MEGA flavor!

If you love strawberries and bananas, this is the smoothie for you. Light and low fat, with MEGA flavor!

Cabbage soup, I love this and it fills me up before my meal

I adapted this from other recipe on here, since I only had the sausage on hand..give it a whirl..

I was trying to make chili with what I had in the fridge and this is what I came up with and it actually turned out really well (my boyfriend loved it!).

It's also low in sodium and has high protein and fiber.

Each time I make this it's a little different. You really can play with the amounts of ingredients. This is my base recipe and I tweak from there. You can cut the meat out too but I always use the beef bouillon cubes, you'll want to double or triple your veggies if you're going without the meat.

My family loves this simple but delicious gumbo recipe. We never have leftovers.

This includes homemade vegtable stock.

lots of veggies filled it out

This is a quick and easy recipe and my family loves it!

These are delicious and healthy, not to mention a great flavourful wrapper for a burger or deli sandwich!

This is cooked in a crockpot so throw it together and enjoy your day, can also be cooked on stove top simmered if prefer. My kids and hubby love this so much I make it at least once a week we top it with a little sour cream and some reduced fat shredded cheese along with a salad complete meal

This tex mex chili is amazing served with a bit of shredded cheddar cheese and sour cream. Servings are a generous 2 cup size.

Soothing, rich, soup that is very fulfilling on a cold day.

great recipe from Top secret recipes web page

Mmmm Yummy!! Eat until your full without guilt!

This soup is so versitile. I wind up tossing in whatever vegetables I need to use up and it always tastes good. Sometimes I add a bit of hot sauce for a kick.

A serving is about a cup, just perfect to pack for lunch with a half sandwich.

I got this recipe off of RecipeZaar.com. According to the recipe description there, this recipe was from a 1995 or 1996 National Enquirer. It was posted on 'Zaar by Spyder-man. I did make a few minor modifications (I didn't add green peppers or shallots and made some other adjustments).

I don't believe the Cabbage Soup Diet is a great diet to follow, however, this is a really good soup for snacking or lunch. It reminds me of the Cabbage Soup they serve at Big Boy. Also, I halved the recipe and it still made a TON of soup - - roughly 20 servings.

It's a rare, rainy and cold day here in Arizona. Perfect for a bowl of rich beef stew. Served with a bit of crusty bread it's a comforting and warm meal.

Each serving is approximately 1 1/2 cup.

Modified from my original

Not only does this meatloaf taste great, but it's healthy and packed with nutrition.