(231 Recipes)

Harley Pasternak Smoothie Recipes

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Member Recipes for Harley Pasternak Smoothie

Orange Juice and Strawberry Smoothie

Very Good 4.0/5
(5 ratings)
Orange Juice and Strawberry Smoothie

A yummy, healthy smoothie!

CALORIES: 168  |  FAT: 0.9g  |  PROTEIN: 1.9g  |  CARBS: 22.6g  |  FIBER: 3.6g
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Strawberry Banana Smoothie

Very Good 4.6/5
(5 ratings)
Strawberry Banana Smoothie

A low calorie, low fat tasty treat.
If you wish to make this even more healthy add a tsp. of protein powder.

CALORIES: 144  |  FAT: 0.7g  |  PROTEIN: 5.3g  |  CARBS: 32.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Strawberry Banana Smoothie Calories
peanut butter banana smoothie

Very Good 4.8/5
(24 ratings)
peanut butter banana smoothie

I use it for breakfast! The kids love it.

CALORIES: 352.3  |  FAT: 10.9g  |  PROTEIN: 13.3g  |  CARBS: 54.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the peanut butter banana smoothie Calories
Strawberry Oatmeal Smoothie

Very Good 4.4/5
(9 ratings)
Strawberry Oatmeal Smoothie

A quick and tasty smoothie that really fills you up

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 15.1g  |  CARBS: 33.9g  |  FIBER: 3.2g
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Naked Brothers Band *BANANA SMOOTHIE*

Very Good 4.5/5
(11 ratings)
Naked Brothers Band *BANANA SMOOTHIE*

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.

CALORIES: 134.2  |  FAT: 0.5g  |  PROTEIN: 4.7g  |  CARBS: 26g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Naked Brothers Band *BANANA SMOOTHIE* Calories
Breakfast Smoothie

Very Good 4.7/5
(26 ratings)
Breakfast Smoothie

Fruit and yogurt blended into a thick drink, perfect for a healthy breakfast.

CALORIES: 212.8  |  FAT: 1.8g  |  PROTEIN: 5.6g  |  CARBS: 47.7g  |  FIBER: 5.6g
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Christa's fruit smoothie

Very Good 4.5/5
(6 ratings)
Christa's fruit smoothie

I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.

CALORIES: 274.5  |  FAT: 0.8g  |  PROTEIN: 6.5g  |  CARBS: 67.3g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Christa's fruit smoothie Calories
Breakfast Smoothies

Very Good 4.7/5
(23 ratings)
Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!

CALORIES: 196  |  FAT: 0.6g  |  PROTEIN: 4.7g  |  CARBS: 38.7g  |  FIBER: 4.1g
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Peanut Butter Banana Protein Shake (smoothie)

Very Good 4.4/5
(5 ratings)
Peanut Butter Banana Protein Shake (smoothie)

Yummy and easy and full of protein. A great breakfast or after-workout snack.

CALORIES: 455.6  |  FAT: 18.1g  |  PROTEIN: 30.3g  |  CARBS: 45.8g  |  FIBER: 4.3g
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Strawberry Mango Smoothie

Very Good 4.3/5
(4 ratings)
Strawberry Mango Smoothie

This is my favorite smoothie to make any morning I need a variety of fruit. It is really sweet so you can adjust the amount of splenda.

CALORIES: 84.9  |  FAT: 0.3g  |  PROTEIN: 1.9g  |  CARBS: 21.5g  |  FIBER: 2.2g
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Blueberry tofu smoothie

Very Good 4.8/5
(5 ratings)
Blueberry tofu smoothie

CALORIES: 364.9  |  FAT: 11.3g  |  PROTEIN: 28.3g  |  CARBS: 43.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Blueberry tofu smoothie Calories
Blueberry-Banana Protein Smoothie with Spinach

Very Good 4.5/5
(4 ratings)
Blueberry-Banana Protein Smoothie with Spinach

A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!

CALORIES: 200.2  |  FAT: 1.8g  |  PROTEIN: 18.5g  |  CARBS: 29.8g  |  FIBER: 3.8g
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Mango-Pineapple-Banana Smoothie

Very Good 4.8/5
(15 ratings)
Mango-Pineapple-Banana Smoothie

Delicious breakfast or snack-high protein!!

CALORIES: 198.6  |  FAT: 1.3g  |  PROTEIN: 20.5g  |  CARBS: 31.4g  |  FIBER: 1.2g
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Protein Breakfast Smoothie

Very Good 4.2/5
(21 ratings)
Protein Breakfast Smoothie

During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs.

CALORIES: 205.7  |  FAT: 2.1g  |  PROTEIN: 22g  |  CARBS: 25.7g  |  FIBER: 2.5g
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Blueberry Smoothie

Very Good 4.8/5
(9 ratings)
Blueberry Smoothie

Good for breakfast or a healthy vitamin-packed snack. You can also substitute blueberries for strawberries or any other frozen fruit.

CALORIES: 185  |  FAT: 1.7g  |  PROTEIN: 6.5g  |  CARBS: 37.4g  |  FIBER: 3.5g
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Vanilla Berry Banana Yogurt Smoothie

Very Good 4.5/5
(4 ratings)
Vanilla Berry Banana Yogurt Smoothie

Fat- free, high fiber, Mild sugar...
High in vitamins minerals and antioxidants

CALORIES: 110.6  |  FAT: 0.3g  |  PROTEIN: 4g  |  CARBS: 23g  |  FIBER: 5.4g
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Green Monster Smoothie - Original

Very Good 4.6/5
(5 ratings)
Green Monster Smoothie - Original

Fool proof version of the yummy green monster smoothie

CALORIES: 179.4  |  FAT: 2.3g  |  PROTEIN: 6.8g  |  CARBS: 36.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Green Monster Smoothie - Original Calories
Samantha's Super Smoothie

Very Good 4.0/5
(7 ratings)
Samantha's Super Smoothie

Breakfast time is crazy in our house. This smoothie has 1 serving of veggies and 3 servings of fruit. It's loaded in fiber and protein and is the perfect way to start a day.

CALORIES: 144.7  |  FAT: 5.6g  |  PROTEIN: 5.7g  |  CARBS: 22.1g  |  FIBER: 8.7g
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Pumpkin Spice Protein Smoothie

Very Good 4.6/5
(9 ratings)
Pumpkin Spice Protein Smoothie

CALORIES: 123.3  |  FAT: 2.8g  |  PROTEIN: 11.2g  |  CARBS: 13.1g  |  FIBER: 3.4g
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Tropical Avocado Smoothie

Good 3.8/5
(60 ratings)
Tropical Avocado Smoothie

Don't be put off by the vibrant green color of this refreshing smoothie. It tastes of the tropics!

CALORIES: 258.2  |  FAT: 14.4g  |  PROTEIN: 9.6g  |  CARBS: 26.8g  |  FIBER: 8.4g
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Blueberry Cheesecake Smoothie

Very Good 4.8/5
(14 ratings)
Blueberry Cheesecake Smoothie

My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor!

CALORIES: 107  |  FAT: 1.1g  |  PROTEIN: 10.4g  |  CARBS: 14.9g  |  FIBER: 1.9g
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Jack o'Lantern Sweet Potato Smoothie

Very Good 4.0/5
(5 ratings)
Jack o'Lantern Sweet Potato Smoothie

Decorate the inside of a clear glass with a jack o'lantern face, and then enjoy this yummy autumn smoothie! Fun for the whole family.

CALORIES: 147.6  |  FAT: 1.4g  |  PROTEIN: 6.8g  |  CARBS: 27.6g  |  FIBER: 2.3g
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Chocoberry Smoothie

Very Good 4.5/5
(6 ratings)
Chocoberry Smoothie

This delicious smoothie is super tasty and will keep you energized until lunch!

CALORIES: 275.1  |  FAT: 0.2g  |  PROTEIN: 13.3g  |  CARBS: 54.6g  |  FIBER: 2.1g
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Quick and Easy Smoothie

Very Good 4.5/5
(4 ratings)
Quick and Easy Smoothie

Great for a dessert or just a snack!

CALORIES: 158.3  |  FAT: 3.4g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Quick and Easy Smoothie Calories
Banana Breakfast Smoothie

Very Good 4.6/5
(9 ratings)
Banana Breakfast Smoothie

Light and Frothy! Filling and delicious. A meal for Breakfast!

CALORIES: 300.5  |  FAT: 5.4g  |  PROTEIN: 12.1g  |  CARBS: 54.3g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Banana Breakfast Smoothie Calories
Cottage Cheese Fruit Smoothie

Very Good 4.7/5
(9 ratings)
Cottage Cheese Fruit Smoothie

A wonderful, refreshing, delicious treat

CALORIES: 281.2  |  FAT: 2.1g  |  PROTEIN: 16.7g  |  CARBS: 52.9g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Cottage Cheese Fruit Smoothie Calories
Quick Banana Split Smoothie

Very Good 4.9/5
(8 ratings)
Quick Banana Split Smoothie

Delicious breakfast or snack on the go!

CALORIES: 184.1  |  FAT: 2.1g  |  PROTEIN: 14.7g  |  CARBS: 30g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Quick Banana Split Smoothie Calories
Strawberry Banana Smoothie

Very Good 4.7/5
(7 ratings)
Strawberry Banana Smoothie

Got a sweet tooth, try this delicious smoothie

CALORIES: 119.9  |  FAT: 0.2g  |  PROTEIN: 4g  |  CARBS: 26.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Strawberry Banana Smoothie Calories
Simple Banana/Orange Smoothie

Very Good 4.2/5
(6 ratings)
Simple Banana/Orange Smoothie

CALORIES: 138.5  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 35.1g  |  FIBER: 4.7g
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Mango Banana Smoothie

Very Good 4.6/5
(5 ratings)
Mango Banana Smoothie

A fantastic way to start your day!

CALORIES: 267.2  |  FAT: 1.2g  |  PROTEIN: 6.1g  |  CARBS: 64.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Mango Banana Smoothie Calories