Hillstone Restaurant Kale Salad Recipes

Snacking and getting your greens?! Awesome.
Skip the potato crisps for this much healthier version. I promise you won't be disappointed!

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!

delicious taco salad restaurant style

The foolproof way to restaurant-style fajita salad!

Raw kale sounds gross, but it's good

A simple and delicious way to enjoy kale.

yummy & so good for you!

This is a particular favorite in my home, the kids love it too!

Even kale needs some love. Massaging an acid-based dressing into the fibrous green leaves tenderizes them, making the healthy vegetable more palatable in its raw form.

These tasty treats are healthy and actually have fewer calories than the recipe indicates since some of the vinegar and honey will be

When I think of dinner out, I think of T.G.I. Fridays Cobb Salad. Even though it is full of healthy vegetables it is one of the most unhealthy salads on the menu becuase of it's fattening ingredients. I have created a lighter version that tastes just as great without the guilt!

I love all things kale. When I saw Lacinato Kale (also called Tuscan or Dinosaur kale and Cavolo Nero) on my last trip to the grocery store, I knew I had to buy it and make this dish! I cooked pasta and added it to the dish. My favorites are Bionaturae whole wheat fettuccine and Garofalo whole wheat farfalle. The nutritional value for the pasta is NOT included in the recipe because there are so many varieties, so be sure to include whatever pasta you use as a separate item on your nutrition tracker.

Printed with permission from the American Institute for Cancer Research

Kale based veggie stew with black-eyed peas and a bit of whole barley

The kale gives this soup a vitamin A kick!

Take a bit of chopping, but makes a great side dish or a meal

A hearty, flavorful soup with a kick!

Believe me, you can NOT taste the spinach and kale!

Makes a nice, light snack. Great crunch and flavor, without the guilt of potato chips! Try wth different seasonings.

A quick and delicious combination of kale, sweet potatoes, onions, garlic, and spices.

You'll never go back to potato chips!

From the movie "Fat, Sick & Nearly Dead" with Joe Cross. I didn't think I would like this, but this mean green juice is soooo good!

Actual Nutritional Values from Reboot website: 16-20 oz serving, 125 calories, .5g fat, 64mg sodium, 1g fiber, 15g surgars, 3g protein.

This simple, nutritious soup can be changed to your liking by making your own broth or switching the types of beans. I used green lentils, but red lentils, and garbanzos are great as well.

A hearty, healthy, high-fiber vegetarian meal

This Italian soup is delicious alone or with salad and breadsticks. Contains 3.7 grams of fiber per 2 cup serving.

courtesy of Epicurious

I was a bit worried about how this would turn out and not only do I like it, but my husband is a big fan too! Great snack to take to the office or when in the mood for something crunchy and salty.

Versatile, quick and easy to make, and loaded with vitamins and minerals

Serve kale colcannon as an accompaniment to slow-cooker corned beef and cabbage on Saint Patrick's Day.

Salad