Low Sodium Make Ahead Freezer Meals Recipes

These burritos can be made ahead of time, individually frozen, then heated for a fast meal.

Low-fat stuffed shells that are very yummy and very easy to make.

High Protein and low fat salad, great on a whole wheat pita.

Robin Miller, Quick Fix Meals, Food Network
Easy recipe
Modified to be Low Sodium

Scraping together a creative meal with what's in the freezer

very simple quick

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Great for lunches or as a simple summer supper. You could replace some of the basil for oregano and turn it into a greek delight.

Whether out of the crockpot, or out of the freezer, this makes a delicious dinner to serve to your family.
*Don't omit the butter, the original called for 1/2 cup butter with 1 pkg of italian seasoning. The 1 T gives is the hint of buttery flavor that makes this so good!

A simple easy meal. Very quick if you have the rice made ahead of time.

A low calorie, low cholesterol, low sodium tasty treat.

fix and freeze portions for later use.

LOW FAT, LOW CHOLESTEROL, LOW SODIUM AND VERY TASTY

Keep this on had in my freezer in 1 and 1.5 cup sizes so I always have some when I need it. Even the low sodium stocks have too much sodium for me.

These healthy squares are low glycemic, low carb, low sodium but oh so good.

This could be made ahead, then put over noodle or brown rice for a warm dinner.

good enough for me! can i save these recipes in my box without sharing? we'll see!

Filled with Potassium, and Vitamins A and C, this salad is an excellent lunch paired with yogurt or as a side dish for dinner. This is a good dish to bring to potluck gatherings and will always be a hit!

Gluten-free, low sugar and low sodium!

A low sodium, low fat version of this classic soup.

Low sodium, low calorie BBQ

This is a quick and easy, low fat, low sodium pizza sauce.

This recipe is super easy, yummy, low cal, and low sodium.

High Protein, High Fiber, Low Sodium, Low Fat

Low fat, low sodium

This is a low calorie; low sodium soup, high in vitamins and potassium